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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
A podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, a ...
 
Kia ora, I'm Meegan Care your meditation guide, Craniosacral Therapist and Mindfulness Meditation teacher. These guided meditations are here to help you with your health, well-being and spiritual evolution. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditatio ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. Support this podcast: https://anchor.fm/sleepcove/support
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
Comedian Jessica Kirson presents a variety podcast featuring a series of eccentric characters. From Mandy the spoiled “teenager” to Puzzles the conspiracy theorist clown, Jessica’s cast of characters ranges from delightful to disturbing to downright absurd. Embark on a weekly journey with Jessica through guided meditations, celebrity interviews, workout routines, and comedy bits that you never saw coming. This is the Disgusting Hawk!
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
A podcast about Holistic Living, Meditation, Creativity, Health Beyond Perception and The State Of Man. Also, Introducing a new form of guided meditation.Shows:[TC] Connectionism: An advanced introduction to meditation. A new form of guided meditation that utilities Speech, Ambient music with Visualizations. A trip that disbands emotional boundaries to cultivate deeper perspectives into the inner workings of man.[TS] Synopsis: A shared and open dialogue between a guest and the podcast’s host.
 
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee! Just a heads up, these meditations ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
 
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
 
purple door healing is a place where meditation, mindset, and inspiration unlock the door to a life at a higher vibration. Just a few minutes of guided meditation each day can transform your life, ease anxiety and depression, and bring peace to your hectic mind. Meditations are available for specific situations, for times when you just have a few minutes, and times when you have a little longer to really nourish YOU. Try it out and experience the magic of your inner world!
 
Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
Join Elena each week as she brings you Meditations & Musings on the New Metrics of Success, and integrating Self-Care as a WAY of BEing. Through her speaking, writing, and retreats and online programs, Elena works with incredible women from all over the world to help them become the #1 asset in their life, business, and the bedroom by helping women to re-awaken and reconnect to their intuition and to reclaim their voice and soul-body-wisdom. Elena Lipson is the creator of The Divine Self-Car ...
 
The foundations of modern skepticism and objective thinking are thought to be rooted in the philosophy of Rene Descartes, the French mathematician, philosopher and writer. This great sixteenth century thinker also gave us theories on mind-body dualism and the concept of ethics as the highest form of science. He is considered the Father of Modern Western Philosophy. His theories also led to the emancipation of humanity from the doctrine that the Church is the sole authority over Man and led t ...
 
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show series
 
Today we’ll meditate on Psalm 42, a Psalm of lament. The Psalmist expresses his honest complaints to God, mingled with expressions of trust. We too are invited to come with an open and honest heart before God. As the deer longs for streams of water, so I long for you, O God. Psalm 42:1 Often we rush into God’s Presence, take a quick drink of His Li…
 
In this guided meditation episode, I am going to help you connect with a vision of your most positive future life. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. G…
 
Welcome to a rebuilding Gemini New Moon Solar Eclipse guided meditation.The energy we connect with today is both clearing and infusing us with a new frequency of beauty. Almost as if we are being rebuild to a new view of life, and ourselves. One that is connected to the Universal divine beauty. It was like a wave of soft, loving, and stunning light…
 
Relax every muscle in your body as you imagine yourself able to journey outside of your physical self as pure energy. Rise up and journey into space as you look back on our planet and see things from another perspective as you drift off to sleep. This episode is brought to you by BetterHelp! Experience online counselling in the privacy of your own …
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 5.3 (for Lesson 5.3) Observing Thoughts & Emotions appeared first on Arsha Bodha Center.admin による
 
Purely Being Meditations is taking its first-ever vacation! 🏝 I’ve had an exciting few months (in all the best ways!) and I’m taking the rest of June off to relax in the sunshine & dream up what’s next! ☀️🤩 I’ll be back in July to celebrate Purely Being’s three-year anniversary with new meditations and some exciting news! Make sure you’re signed up…
 
Discover a beautiful garden where the birds are singing and it's a beautiful day. Between two trees hangs a wonderful hammock and it's the perfect place to take an afternoon or early evening nap. You'll awaken at the end of this meditation refreshed and rejuvenated. This episode is brought to your by HypnosisDownloads.org discover the power of your…
 
In today’s episode, I’m going to share the 3 step process I use when I am stuck in some decision that feels hard to make. I’d love to hear from you after you listen. Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ Here’s the Magic Morning Habit™ I mentioned during this episode - http://bit.ly/MagicMorningHabit…
 
Melt into the magical place of peace, Where your dreams can dance and play, With no limits or boundaries, And no one telling them what can’t be. And you can dream about the possibilities. 💗💗💗 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patr…
 
Comedian Shane Gillis joins Jessica Kirson for Episode 026 of Disgusting Hawk Podcast! Mandy takes a podcast tutoring lesson from comedian Shane Gillis, Vivian sings nursery rhymes for the children, and Jess celebrates gay pride by discussing her coming out story and her first girlfriend! Air Date: 06/07/21 Support our sponsors! Check out OneFarm.c…
 
Feel hot and can't sleep. Well let's take a journey where we'll feel cool and relaxed and perhaps visit a relaxing beach and have walk in the waves. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bo…
 
Good morning, beautiful, This week, we’ve been meditating on clarity. Come and close your eyes, my love, so you can see clearly. And let the stillness reveal the truth. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in…
 
Summer is here where I live! Bask in the energy of sunshine, happiness, and abundance in this lovely golden meditation. This one is designed to bring joy, uplift the spirit, and wash the body and mind in the energy of vitality and life. ****** You can now find me on Outschool, an online learning community for students ages 3-18! Check out my mindfu…
 
Relax into the arms of sleep tonight, my love, as you call upon the blankets of serenity to cover you with their deep peace. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure …
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 😴😴😴 Want even more meditations created just for women? Check out the other…
 
Relax and sleep as you visit ancient Greece. See the sights, sounds of Delphi and Athens as you explore these amazing places, temples, amphitheatres and the people back in time. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporte…
 
Have you ever known that something was over, but you held on anyway? Have you heard the intuitive nudge to move on, but you stayed? In today’s episode, I’ll share what happens when you start feeling the truth of something being over and how you can begin to trust yourself in letting go. I’d love to hear from you after you listen. Join the upcoming …
 
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. 💗💗💗 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Medi…
 
Comedian Nathan Macintosh joins Jessica Kirson for Episode 025 of Disgusting Hawk Podcast! Mandy sits down with Nate to discuss her upbringing and sing-along to a Michael Jackson hit, Vivian expresses her feelings about catcalling, and Matt pleads to his fans for support in hopes of moving out of his mother's house. Plus, Jess discusses the experie…
 
Good morning, beautiful, This week, our theme is the divine feminine. Our feminine cycles are deeply connected to nature. And, they are absolutely magical and powerful. Our menstrual cycles, our energy cycles, our life cycles...they are all an exquisite part of who we are and our experience in this world. Today, instead of disregarding or even sham…
 
Today we are pleased to present a guest meditation led by Justin McRoberts. Justin is an author, coach, songwriter, and retreat leader who just released a new book titled, “It Is What You Make of It.” Justin is also the host of the podcast @ Sea with Justin McRoberts and co-founding pastor of Shelter-Vineyard Church Community in Concord, CA. He liv…
 
MEDITATION JAM – Infuse yourself with Love and LightWarm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.Today we go straight out into Universe to send ourselves on earth a strong and loving vibration in our present, past and future. We not only light up ourselves but our surroundings. It’s a lovely relaxing and strengthening ener…
 
In this guided meditation episode, I share a powerful practice to help you get present and in tune with your desires now so that you can manifest with ease.. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us a…
 
Melt into the magic of your breath tonight, my love, And let it carry you peacefully into deep sleep. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sle…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 😴😴😴 Want even more meditations created just for women? Check out the other…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 5.2 (for Lesson 5.2) Observing the Breath appeared first on Arsha Bodha Center.admin による
 
This meditation is a journey with an animal spirit to our sacred space where we get to lay on a healing rock. This process is helpful in releasing and allowing loving energy to enter our bodies. --- Send in a voice message: https://anchor.fm/jill-pape-lemke/messageSupport this podcast: https://anchor.fm/jill-pape-lemke/support…
 
Father Brown investigates the mystery of The Queer Feet. Relax and Sleep to this classic mystery story, read in a bedtime story style. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: h…
 
Close your eyes and come inside today, my love. And give yourself the gift of this 5 minute meditation to center, focus and energize you before you work. 💗💗💗 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations …
 
How do you know when it’s time to let go of something in your life? How do you truly know when something is over? In today’s episode, I’ll share what happens when you start feeling the truth of something being over and how you can begin to trust yourself in letting go. I’d love to hear from you after you listen. Grab the Self-Care Birthday Bundle h…
 
Comedians Justin Silver and Joe DeRosa join Jessica Kirson for Episode 024 of Disgusting Hawk Podcast! Justin Silver uses some of his dog training tactics to improve Mandy's podcasting skills, and Dr. Crane talks with Joe DeRosa about foods that get you in the mood. Plus, Jess opens up aboout how she got into comedy. Air Date: 05/24/21 New episode …
 
In this short guided meditation, we deepen into the present moment by using the senses and the breath. Only when we let go of the temptation to mentally swing back and forth between past and future can we find true peace. Learning this simple technique to live life in the only moment you have--THIS ONE--can help reduce anxiety, calm the nervous sys…
 
Good morning, beautiful, This week, we’re meditating on clarity. When we see things clearly, when we feel things clearly, we can take action with confidence. That is the power of clarity. The ability to know how we feel, what we value, where we want to go, or what we desire fills our sails with a force that cannot be stopped. No matter how fearful …
 
Today we focus on God as The Author of Life. "This is the day that the Lord has made; let us rejoice and be glad in it." Psalm 118:24 - So how will you use the hours and minutes of this day? What will guide your thoughts and actions? As we arrange our day to listen for God’s whispers, we open ourselves up to being guided by His transforming love. T…
 
In this meditation, we’re going to do a short & simple exercise to raise your vibration by focusing on what feels really good to you! What you focus your attention upon is what expands in your life. The more you can focus on things you love, appreciate, enjoy, and feel gratitude for - the happier you’ll be AND the more you’ll attract even more thin…
 
Bring your sadness to your pillow tonight, my love, and lay it down. Leave it here to melt away as you enter the deep calm of sleep. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, ma…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 😴😴😴 Want even more meditations created just for women? Check out the other…
 
Welcome to a strong and loving inner journey with a Super Full Blood Moon in Sagittarius / Total Lunar EclipseThe energy we connect to in this Super Full Moon and Total Lunar Eclipse is truly potent. It was as if I had the moon in an arm’s reach and an instant connection. The vibration is clear, strong, loving and beautiful. Activating these parts …
 
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