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My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.
 
Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating i ...
 
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Take time out to visualise and meditate with the Meditation Society of Australia. The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
Get better quality sleep with Tracks To Relax Guided Sleep Meditations, most relaxing way to end your day. Create a positive bedtime routine and fall asleep fast with our soothing bedtime meditations. Choose from a variety of relaxing sessions to help you drift off and get the rest you deserve. Listen on Spotify or your favourite podcast player app without ads in CD quality audio with a premium subscription details at www.TracksToRelax.com #sleep #bedtime #sleeping #bedtimestory #meditation ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Guided nap meditations by Tracks To Relax will help you to doze off to sleep quickly so you can get the rest you need and awaken alert, rejuvenated and ready to enjoy the rest of your day or evening! Join our PREMIUM FEED for ad free listening on Spotify or your favourite Podcast Player at www.NapMeditations.com See acast.com/privacy for privacy and opt-out information.
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee! Just a heads up, these meditations ...
 
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MindShift Meditations

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MindShift Meditations

MindShift Meditations: Chel Hamilton and Josie Ong

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Are you looking to make a MindShift? Staying on track to become the best you that you can be?Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Are you an ambitious (young) professional or innovator? Do you want to live a healthy, happy and successful life? And do you want to enjoy a moment of peace and insight to support further growth and innovation? Then this is the show for you! My name is Michiel and every week I share new guided meditations here at The Zen Practice. From short breathing exercises to longer meditations for deep focus & relaxation. Everything you need to start stressing less and achieving more!
 
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Calm Mind Mindfulness Meditations with Tracey Delfs

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Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
 
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Kathy Gruver Podcasts and Meditations

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Kathy Gruver Podcasts and Meditations

Dr Kathy Gruver, music by Richard Reifenstein

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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
 
Sleep and relaxation are essential, wouldn‘t you agree? Putting a little time aside to experience a guided visualization can help you have an afternoon power nap or a restorative night‘s sleep. Guided imagery is a technique that helps with relaxation and reduces stress and anxiety. These recordings allow you to visualize yourself in various peaceful natural environments so you can leave your cares behind you. Oneness with nature is also calming and powerful because nature provides excellent ...
 
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Tanisha's Planet

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Tanisha's Planet

Tanisha, inspiriert durch Meditation, Menschen und Kunst

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Tanisha's Planet ist ein Raum für Meditation und Selbsterforschung. Hier geht es um unterschiedlichste Meditationstechniken und darum, wie diese Teil des alltäglichen Lebens sein können. Lass´dich hier von mir in die Meditation begleiten und ergründe mit mir gemeinsam hierzu viele Themenbereiche und damit auch dich selbst. Tanisha's Planet is a space for meditation and self-exploring. This is about different meditation techniques and how they can be part of everyday life. Let me guide you in ...
 
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. We offer a variety of meditations where you can become more mindful and feel great! We would love to hear from you, and all of your ideas are welcome! Youtube: https://www.youtube.com/channel/UCJsnr ...
 
The foundations of modern skepticism and objective thinking are thought to be rooted in the philosophy of Rene Descartes, the French mathematician, philosopher and writer. This great sixteenth century thinker also gave us theories on mind-body dualism and the concept of ethics as the highest form of science. He is considered the Father of Modern Western Philosophy. His theories also led to the emancipation of humanity from the doctrine that the Church is the sole authority over Man and led t ...
 
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show series
 
Relax at bedtime and get in the Holiday state of mind with our "Tis The Season" Sleep Meditation. This special Christmas Podcast includes Christmas Music and an original holiday poem to bring out your spirit of the season! #christmas #sleep #relaxation #relax #meditation #bedtime Get the exact information you need to improve your sleep with www.Sle…
 
This meditation focuses on the spiritual practice of gratitude, as we meditate on Psalm 103 and reflect upon God’s goodness. When we pay attention to God’s activity and abundant blessings in the every day, ordinary moments of life, we cultivate and nurture a heart of gratitude. Scripture References: 1 Thessalonians 5:18 NET Psalm 103 TPT Connect wi…
 
Louise Hay guides you to rest, relax, and restore your body and mind. Listen to all of Louise’s meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/androidHay House による
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.Today you are going on an inner journey to reunite with a loving, uplifting, and highly supportive friend – YOU. Your pure self, that is always here, always has your back, with a loving and caring focus. Longing to guide you on your life with excitement and joy.I hope you will e…
 
Allow you mind to become tranquil as you enjoy a replenishing nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening! Listen without ads in CD Quality Audio with our Guided Nap Meditations Premium Podcast, Subscribe at www.NapMeditations.com Background music "Silver Sky" provided under license by Silecencio Music www.Silenc…
 
Want to support more free content? Head on over to TheYogaBunny.com and either purchase a Premium Episode (that is not available on the show) for only $1.99 or donate whatever you can. Thanks for giving others access to free meditations.The Yoga Bunny, Bunok Kravitz による
 
Visit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We’ll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one of the seven wonders of the ancient world the Temple of Zeus and meet the Olympians. We’ll see the statue of King Leonidas, the …
 
In an atmosphere of deep appreciation, you are invited to view yourself as the Beloved, to see yourself through the eyes of Infinite Love. How might such a view change your perception and expand your sense of self-love? This is the question we meditate upon in this brief guided meditation.Tammy Lorraine - The Optimistic Meditator による
 
In this sleep story, you will sail the arctic sea on a vintage ship through a canyon of magnificent icebergs. Summer days are eternal this far North, and as a result, they have a way of all blending into one, and on this arctic summer day, the seas are calm. The visualization will begin with a simple breathing exercise and body scan for relaxation …
 
Meeting deity is an experience unique to every individual. In this personal meditation journey, you will find yourself on the astral plane, visualizing your communion with the divine. YouTube: https://tinyurl.com/seeking-numina-subscribeseekingnumina による
 
Visit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We’ll take a gentle walk through the city as we learn about the history of why this city-state is still remembered for its famous battle of The 300 Spartans from 2,400 years ago in 640 BC. We’ll see t…
 
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement…
 
Expand your confidence with a beautiful Taurus Full Moon Lunar Eclipse Igniting Meditation.A warm and loving energy open you to go beyond limitations in your mind, and open to a free, expanding existence in your day and life. It was a solid, strong, comforting as well as light and exciting feeling as we connect to both the moon and the sun. I hope …
 
Like the phases of the moon, Moon Meditations is changing. Our host, Emerald, has been growing off-air and is returning like a breath of fresh air with this episode, sharing a heartfelt message as she watched the longest partial lunar eclipse in hundreds of years. What a time to be alive! Grow with us as we change frequencies. “It’s only up from he…
 
This nature-based guided meditation for relaxation and sleep is an imaginary, immersive autumnal forest bathing experience. The visualization will begin with a simple breathing exercise. Then, trample through the autumn leaves before discovering a beautiful clearing just as the sun sets. Finally, drift off to sleep with the AMSR sound of walking th…
 
Today’s podcast emphasizes the important benefits of Christian meditation. Meditation is simply focusing the mind on a particular thing. Christian meditation is focusing the whole self - our body, soul, mind and spirit - on God and his word. God invites us to be still and know him. Stillness fosters a greater awareness of God‘s presence with us. Qu…
 
Warm welcome to a connect to a peaceful energy of Autumn.In this igniting meditation you will connect to the energy of Autumn. It’s a loving energy that is helping you to let go and release anything that has served its purpose and no longer is for you, with gratitude and peace.We get to take stock on our lessons as we let go, to make space to our e…
 
Yes, indeed, there is a female Buddha! Allow this meditation to inspire you to awaken fully to your own compassion, to become the ears, the eyes, the voice, and the hand of love that reaches out directly to others throughout the day. Listen to Meggan’s meditations, audiobooks, lectures and, more in the Hay House Unlimited Audio App FREE for 14 days…
 
Wenn du dich zwischendurch mal ausruhen, entspannen und Kraft tanken oder in einen entspannten Schlaf finden möchtest, dann lass’ mich dich dabei begleiten.Nimm’ deinen Körper ganz bewusst wahr, lass’ dich dabei von deinen Atemzyklen führen und unterstützen, und finde so zu neuer Kraft, Frische und Ausgeglichenheit. www.tanishasblogplanet.com auf (…
 
If you want to rest, relax and recharge your batteries or find a relaxed sleep, let me accompany you. Be aware of your body, let your breathing cycles guide and support you, and find new strength, freshness and balance. www.tanishasplanet.com on (almost) all podcast portals and on YouTube Lyrics, Voice & Artwork - Tanisha Photo & Guitar intro - Mar…
 
Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep. This episode is brought to you by Better Help! Talk to a certified counsellor via text, phone or video chat and start feeling good ag…
 
Experience the healing of cascading waterfalls. Release your insecurities and anger, and find forgiveness, towards yourself and others. In Interlaken, Switzerland, at the falls of St. Beatus Caves, go on a journey of self-actualization as you process and release energies of anger and hurt that no longer serve you, the pain others have caused you; a…
 
Today's meditation focuses on experiencing God through the spiritual practice of Lectio Divina. Lectio Divina means “divine or sacred” reading and is a way of dialoguing with God through His Word. In this way of reading the Bible, we slow down in order to read a passage of Scripture for the purpose of spiritual transformation, rather than an inform…
 
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement…
 
Dive into this 10-minute meditation to help you achieve a different relationship with the clutter in your life. Changing your relationship to clutter will allow you to learn the message it can teach you, and then you can finally say goodbye to it! Listen to Kerri’s meditations and audiobooks in the Hay House Unlimited Audio App FREE for 14 days. Tr…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.A warm, igniting, and uplifting energy from the Sun joins us today in this energy meditation. It helps us expand our light, to remove shadows for a clearer path and to accept the beauty of You.I hope you will enjoy it and thank you for connecting, subscribing, and spreading it f…
 
Passionate, peaceful, and limitless energy in today’s Scorpio New Moon Igniting MeditationI had a wonderful feeling of magic before we started and this New Moon in Scorpio, delivered just that. Magic in the sense of oping a peaceful and limitless energy of excitement and passion. Yes, peace and passion can go together.We get to light a fire from wi…
 
On today’s podcast, host Cindy Helton leads us through a meditation on Psalm 139. If you’re feeling a little unsettled, anxious or just need a few minutes of quiet, this is a place where your soul can breathe. As you meditate upon this timeless Psalm, pay attention to the pronouns 'I', 'Me', and 'My.' Embrace how your Heavenly Father sees, knows, u…
 
Sleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Sponsored by: www.upgradedformulas.com - Premium Magnesium to help you sleep. Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep. Do you like Sleep Mu…
 
The mind and the body are tightly, and beautifully, linked. Join Abraham-Hicks for an uplifting meditation that will improve your physical well-being. Try it in the morning and start your day feeling good in your skin! You can listen to Esther and Jerry’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 da…
 
Embrace a Healthy Eating Choices with this Sleep Meditation. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepc…
 
Think of something that you want to eliminate, erase or remove from your day to day life. Maybe you have a bad habit or want to change something in your life in some way. Write the words that are associated to this "thing" you want to remove including words relating to the way it feels, sounds and looks in your mind. Write all these things on the c…
 
The Colorado Plateau is a veritable layer cake of landscape wonderment. One of Mother Nature's best masterpieces! In this guided nature-based visualization, you will discover sleep and relaxation as you venture through the scenic rock canyon paradise to a hidden, hot spring. The visualization begins with a simple relaxation exercise and ends with t…
 
Listen to the waves, the gentle winds, and the unique ptarmigan birds as you are guided to relieve stress, calm anxieties, and discard your fears with the setting sun at the Temple of Poseidon, at Mt. Sounio, Greece. Please consider supporting us on Patreon: https://www.patreon.com/seekingnumina Subscribe on YouTube Instagram & Facebook @seekingnum…
 
This meditation focuses on practicing unrushed rhythms. Slowing down the pace of life, as well as the information we take in, promotes a quiet soul. Studies show, calm, quiet moments are a trigger to our brain — minimizing the body’s physical response to stress, lowering blood pressure, heart rate and stress hormones. This produces better concentra…
 
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.In this episode we work with an energy that helps us clear and open our heart-, throat-, third eye- and crown chakras.We have been going through a period of growth and this igniting energy helps us clear old habits and thoughts to connect with the new flow of possibilities. I fe…
 
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