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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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A podcast for career changers who are trying to switch industries or professions, or break out on their own and start a business. Listen to others who've taken that bold step to make their career switch and take action with your own. Career experts weigh in with their best advice for challenges along the way. Learn more and contact us at www.careerswitchpod.com. Follow us on Instagram, Facebook and LinkedIn @careerswitchpod.
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The Relationship Revival Podcast with Nicola BeerSupport for couples, individuals, and anyone navigating the highs and lows of love. Welcome to TheRelationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone.Nicola Beer—international relationship coach and counselor eith ...
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Welcome to “The Stephen Lee-Thomas Show,” your destination for expert advice and actionable strategies in the world of real estate investing. Hosted by Stephen Lee-Thomas, a seasoned real estate investor and business coach, this webcast delivers insights to help you achieve financial freedom and personal growth through strategic real estate investing. Join us every week as we dive deep into the latest trends, tips, and tactics for succeeding in the competitive real estate market. Whether you ...
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The Illinois Divorce Guide Podcast, hosted by Greer Howard and seasoned Illinois divorce attorney Bobby Buchanan, is your essential resource for navigating the complexities of divorce in Illinois. This podcast is designed to break down the overwhelming and stressful divorce process into easy-to-understand steps and concepts, helping you make informed decisions during this challenging time. Each episode covers crucial aspects of the divorce process, from understanding legal procedures and fin ...
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This podcast includes the recording of our webinar, where our panel of experts discuss the various issues for businesses during COVID-19. Topics covered in this discussion include debt recovery, enforcing commercial contracts, landlord and tenants issues, commercial issues for retailers and employment law. Episode two is on the importance of getting expert advice and gives you examples of where people have encountered unfortunate incidents and dispel some of the common myths that people have ...
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justteachers is delighted to provide our teaching and support supply candidates exclusive access to a suite of educational podcasts to assist with your classroom CPD. Chris Armond, an expert in his SEMH field, covers a range of topics, to include; -Behaviour for learning and learning aims -Understanding how to work with children and young people to support their well-being -Working with children and young people with Special Educational Needs -Adverse Childhood Experiences -Maintaining relat ...
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Welcome to the MONEY & MOM Podcast, diving deep into the world of retirement planning with a refreshing twist. Certified Financial Planner, Vince Oldre, brings his expert advice from serving the Twin Cities through CFG Retirement. But here's the twist - joining him is his mom, Valerie Oldre, to provide a perspective rarely heard in the financial world: that of the retiree. As Vince navigates the complexities of retirement planning, Valerie steps in with her lived experience, motherly insight ...
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Welcome to Home Renovation 101, your go-to podcast for expert advice on all things home improvement. Brought to you by Durajoin, a leading construction and window and door company in London and Hertfordshire, this podcast is your one-stop shop for practical tips, industry insights, and inspiration. Whether you're planning a small-scale renovation or a full-scale home extension, our experts will guide you through every step of the process. From choosing the right materials to hiring the right ...
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This podcast is devoted to all things gardening. National gardening television host, Joe Lamp'l, guides you through each episode with practical tips and information to help you become a better, smarter gardener, no matter where you are on your journey. This series has a strong emphasis on organic gardening and growing food, but covers a diverse range of topics from one of the country's most informed and leading gardening personalities today.
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Feeling like something at work needs to change, but you’re afraid to take the leap without risking your financial plans? Co-hosts Rob Curtis and Jamal Stockton team up each week to help one person who’s feeling stuck in their career or life. We match real questions from listeners with expert advisors who help you build a toolbox of practical, actionable insights to get you ready to make your own big move. All mixed in with human stories from people, like you, that left corporate life to chas ...
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Headed to Healthier | Expert Health Advice, Managing Your Health

Brittney Anderson, MD, FAAFP | Board Certified Family Medicine Physician, Private Practice Owner

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A podcast dedicated to empowering women to live their healthiest lives. Hosted by board-certified family medicine physician, Dr. Brittney Anderson Do you prioritize the health and needs of your family above your own? Do you have a hard time keeping up with when you’re supposed to have that mammogram, or Pap smear, or colon screening? Have you been diagnosed with a chronic health issue like hypertension or diabetes or have a family history of health issues that you hope to avoid in the future ...
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Join @90DayMoneyPro as we empower people at any income or asset level with expert knowledge and guidance on how to create and implement an optimal Financial Plan in just 90 days. — Smart financial decision making is not properly taught in schools, tough to learn from family or friends, and yet is a vital part of a well-rounded and happy life. Allow us to help guide you to financial freedom and success as you listen to our valuable interviews, tips and discussions, and deep-conversations with ...
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Time and money are the two biggest restraints most gardeners face when they want to take on more projects in their yards to become better stewards of biodiversity. My guest this week, “Nature’s Action Guide” author Sarah F. Jayne, aims to overcome those hurdles by identifying easy yet extremely effective actions anyone can take to support wildlife.…
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In this episode, Dr. Anderson is sharing some facts about hypertension (especially as it relates to women), the importance of knowing your BP numbers, and 5 proven ways to lower your blood pressure. Listen in, then take action to get ensure your blood pressure is controlled. After listening, please join the facebook community and share with us some…
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Why do people cheat—even when they say they love you? In this episode, I explore what goes through a cheater’s mind before, during, and after an affair. Learn the psychology behind infidelity, including emotional disconnection, self-justification, guilt, and narcissistic patterns. Whether you’ve been betrayed or are seeking to understand your own b…
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Sometimes you don’t have to go far to make a career switch. My guest today is a great example of how to change careers without changing companies. Mia Villarreal went from social media strategist to product marketing manager—within the same organization—in only a couple of years. In this episode, Mia shares how she first got into VMware, a global s…
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Navigating a divorce can feel overwhelming, but understanding the process can make it less daunting. In this first episode of the Illinois Divorce Guide Podcast, host Greer Howard sits down with top Illinois divorce attorney Bobby Buchanan to break down the key steps of getting divorced in Illinois. What You’ll Learn in This Episode: ✅ The importan…
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In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. David Yeager, a renowned developmental psychologist, author, and father of four, about the science behind motivating tweens, teens, and young adults. A former grade school teacher and current Professor of Psychology at the University of Texas at Austin, Dr. Yea…
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Send us a text In Episode 18 of the Stephen Lee-Thomas Show, we dive into the future of real estate investing with Ricardo Johnson, founder of Oases, a pioneering platform that leverages blockchain technology to make real estate investment more accessible. Through tokenized co-ownership, Ricardo is revolutionizing how investors can own fractional s…
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Divorce is not just an emotional process—it’s a financial one too. In this episode of the Illinois Divorce Guide Podcast, host Greer Howard sits down with top Illinois divorce attorney Bobby Buchanan to break down the essential financial aspects of divorce. We cover: ✔️ How to assess your financial situation ✔️ Marital vs. non-marital property in I…
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In this episode of the Illinois Divorce Guide Podcast, host Greer Howard is joined by top Illinois divorce attorney Bobby Buchanan to discuss one of the most crucial aspects of divorce—the allocation of parental responsibilities and parenting plans. They break down everything you need to know about: ✔️ What "allocation of parental responsibilities"…
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The animals we share the planet with — wildlife, livestock and pets alike — have more depth and personality than they are often given credit for. Joining me this week to speak about what he’s learned about animal intelligence is Brandon Keim, the author of “Meet the Neighbors: Animal Minds and Life in a More-than-Human World.” Podcast Links for Sho…
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Feeling overwhelmed by trying to decide what to have for weeknight dinners? Spending too much on takeout and not enough time enjoying healthy, home-cooked food? Meal prepping, or fridge prepping, is a wonderful way to ensure that you are preparing healthy meals for you and your family. Dr. Tiffani Thomas, a board-certified family medicine physician…
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Struggling with intrusive thoughts or relationship anxiety? In this episode, I share how to calm obsessive thinking, soothe your nervous system, and stop fear from sabotaging your connection. You’ll learn how to: • Heal relationship anxiety • Recognize and respond to intrusive thoughts • Feel more present and secure in love • Rebuild self-worth and…
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In this special episode, I share why I changed the name from The Save Your Marriage Podcast to The Relationship Revival Podcast—to reflect the full range of support I now offer. From saving relationships to healing after betrayal, navigating separation, leaving toxic dynamics, or rebuilding your self-worth—I’m here to help you find clarity, peace, …
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In a world where parenting collides daily with cultural shifts, political tensions, uncertainty and a relentless stream of information, overwhelm is increasingly a common emotion. How can parents stay grounded—and help their children do the same? In this episode of the Where Parents Talk podcast, host Lianne Castelino and Arron Neal —a communicatio…
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The National Forests and federal wilderness areas that are often taken for granted today only exist because of the efforts of some dedicated conservationists and foresters with the foresight to realize that if these lands were not protected, they would be logged and developed into oblivion. To share the history of how U.S. public lands were rescued…
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Does your 2025 Bingo Card include running a 5K? This week, I’m joined by a guest, Jessica Jackson. Jessica is an avid 5K runner and joins the episode to share her love of running 5Ks and her 5 best tips to running your first (or next 5K). In the episode, she shares some great resources. They are linked below: Couch to 5K: https://c25k.com/ Runkeepe…
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In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the alarming statistics surrounding hearing impairment in Canada, particularly among children, with Peter Stelmacovich, an audiologist and hearing loss patient. Stelmacovich, who is part of HearCanada's Mississauga clinic, shares his lived experience with the profound…
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An area smaller than a parking space can be transformed into an ecologically powerful, carbon-sequestering, biodiverse native mini-forest in a few short years using a dense planting technique known as the Miyawaki method. To share why and how to plant a Miyawaki forest, joining me on the podcast this week is Andrew Lampl, a sustainability consultan…
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Send us a text In Episode 17 of the Stephen Lee-Thomas Show, we dive deep into capital raising, investor trust, and AI-driven deal analysis with Lance Pederson. Lance shares his journey from selling an IT services company at 21 to managing a $300M+ equity fund and helping over 200 sponsors launch investment funds. Now, as the co-founder of Passive …
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Are you unsure when you should get your first (or next) mammogram? Have you been putting it off because you've heard horror stories about them or you don't know how to get one scheduled? In this episode, Dr. Anderson is busting all the common myths out there about mammograms, that they're too painful, too hard to schedule, take too long, etc, etc, …
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Are you navigating a divorce in Illinois or looking to understand your rights and responsibilities better? The Illinois Divorce Guide podcast is here to support you every step of the way. In this introductory episode, we share how our show provides practical advice, expert interviews, and real-life stories to help you tackle the complexities of div…
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Madeline Miller, a Gen Z and Millennial career and leadership coach, shares her A.I.R. Formula—Alignment, Influence, and Resilience—to help professionals connect with a more fulfilling career. Drawing from her own career switch as an entertainment attorney turned entrepreneur, Madeline breaks down the mindset shifts needed to: • Align your work wit…
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In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the profound impact of outdoor play with journalist and author, Linda Akeson McGurk. The discussion delves into the Scandinavian philosophy of "friluftsliv," or open air living, and its benefits for children and families alike. McGurk, an advocate for nature connectio…
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Taking on an environmental stewardship project as a hobbyist is a rewarding task but it can also feel like learning how to swim by being kicked off the dock. My guest this week, author Paula Whyman, made a splash and went on to write about it in her recently released book “Bad Naturalist: One Woman’s Ecological Education on a Wild Virginia Mountain…
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Are you tired of jumping on the bandwagon of fad diets and trends and want a plan that you can maintain long term? Do you have a feeling of guilt related to food? Do you need some guidance on how a healthy plate should actually look? I am honored to share today's episode with a great friend and teacher, Suzanne Henson. She is a registered dietitian…
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High-achieving parenting often comes with the weight of expectations, not just from society but also from within ourselves. In this episode of the Where Parents Talk podcast, host Lianne Castelino delves into how these pressures can impact both our emotional health and our children's well-being with her guest, Kate Kripke. A licensed clinical socia…
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Wildlife crossings save animals’ lives by enabling them to cross roads in search of food, water and nesting sites safely, while also protecting biodiversity and reducing costly motor vehicle accidents. Without a safe place to cross the roads cutting through their habitat, animals suffer many negative consequences, explains my guest this week, envir…
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Send us a text In Episode 16 of the Stephen Lee-Thomas Show, we dive into multifamily real estate with Michael Voulgarakis, a seasoned investor with 18 years of experience in underwriting, capital raising, and asset management. With over 26 deals—18 of which have gone full cycle—Michael has scaled his portfolio to over $300 million in assets under …
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Do you struggle to drink water throughout the day? If given the choice between water and a soda are you going to choose the soda every time? Do you want to drink more water, you’re just not sure where to begin or how to make yourself actually do it? Well don’t worry, friend, because this episode gets into that exactly! In this episode, we break dow…
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In this episode of the Where Parents Talk podcast, host Lianne Castelino discusses the complexities of family relationships amidst addiction and mental health challenges/ Guest Janice Johnson Dowd, a licensed master social worker and author, shares her personal journey of recovery and the profound impact of addiction on her family dynamics. From he…
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Organic gardeners know the mantra “feed the soil, let the soil feed the plants.” Healthy soil leads to plants that are not only more vigorous and resilient but also more nutrient-dense. My guests this week, “What Your Food Ate” authors David Montgomery and Anne Biklé, explain that when we take care of the land, the land takes care of us. Podcast Li…
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Are your knees holding you back from the workouts, hikes, or even just the daily activities you love? You're not alone. We've all been there: that nagging knee pain that just won't quit. Today, we're diving deep into how to reclaim your mobility and live pain-free. Let's talk knees. Because as women in our 30s, 40s, and 50s, we know how important i…
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Have you ever left a doctor’s appointment and you have no idea what the plan is? You listened the whole time they were talking but you’re not really sure what the actual plan is or what you’re supposed to do next? Or, even worse, have you gotten to the point in the visit when the doctor asks you if you have any questions and you go completely blank…
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Making the commitment to get healthier is a big step. And I'm so proud of you for doing it and I'm right here with you for the ride! Welcome to the intro episode of Headed to Healthier. I’m excited to present this podcast dedicated to women who lead super busy lives but are genuinely interested in getting healthier. You can expect a new episode to …
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Thanks for listening. For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visit www.nicolabeer.com or email at [email protected]. === FREE RESOURCES ==== Relationship Reconnect Toolkit: https://training.nicolabeer.com/relationship-reconnect Ultimate Confidence To…
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Barbara Brandon-Croft is recognized as the first Black woman cartoonist in the U.S. to break into the mainstream press with Where I’m Coming From, her cartoon feature centering on Black female voices. As we celebrate Women's History Month, Barbara looks back at her various careers—from her early days as a fashion and beauty writer to her time as a …
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In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the profound impact that grandparents and the elderly can have on the younger generation, with author, Isabel Tom. Tom, draws from her own experiences growing up in a multi-generational home to illustrate how these connections foster resilience, empathy, and a deeper …
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🎙️ Guest: Karyn Scott, Fractional CMO & Founding Advisor at Fiat Advisors 🕒 Episode Length: ~30-32 minutes Episode Overview In this episode, we sit down with Karyn Scott, a seasoned Fractional CMO who has worked with some of Silicon Valley’s biggest names, including Salesforce, CloudSpot, and Cisco. Karyn shares how fractional leadership is reshapi…
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