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The podcast that reminds us that we are human first before anything else. On this show we have the conversations you're having about race, religion, and culture. We share stories and experiences that bring to light the humanity behind the ideologies, politics, and beliefs that we have about the world. Let's talk about justice, faith, and culture together!
 
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show series
 
We find charismatic people inspiring and magnetic. When you are charismatic, people are more likely to listen to you and take notice. Discover how to be more charismatic and influential in this Quick Fix. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for ESP info & addit…
 
Every time we create a goal, we create an opportunity to fail, to be disappointed. Many of us mistake achieving goals with real happiness. Vague goals get vague results. Discover the importance of setting clear goals, of figuring out what you want and what you value. Learn how to be happy in the pursuit of your goals, to celebrate the journey of yo…
 
We communicate using far more than just words—our actions, gestures, posture, and more say something, mean something. Our body language also influences our mental state, our attitude. Learn how to think differently about body language to influence your own attitude and communicate what you want to the world. Subscribe to ESP's YouTube Channel! Plea…
 
As we near the end of our first season, we bring you one of our best episodes yet! – You’re Going to Die! – Taking Life Seriously. The Stoic notion of Memento Mori reminds us of the inevitability of death. Existentialists like Camus and Sartre remind us that the only thing we know for certain is that we will die. Life and death are two sides of the…
 
“Be the change you want to see in the world.” – Gandhi We all want to be influential, to make a difference. Listen to the latest Quick Fix to discover tips for being more influential. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for ESP info & additional tools to help y…
 
Special guest, Greg Sadler, joins Danny and Randy to discuss Philosophy in Practice – A Better Life Through Knowledge. Discover why philosophy is, at heart, a practical discipline and why a life of learning is a good life! Greg is the president of ReasonIO, the editor of Stoicism Today , a team member of the Modern Stoicism Organization, and a cont…
 
Accountability and personal responsibility are essential to live your own life. Discover what you can do to be more accountable. Take control and live your own life. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for ESP info & additional tools to help you live better. Th…
 
Special guest, Massimo Pigliucci, joins Danny and Randy to discuss Stoicism and his recent book, A Field Guide to a Happy Life: 53 Brief Lessons for Living. In the main part of Field Guide, Massimo reimagines and updates Epictetus’ famous Enchiridion (or handbook). Listen now to learn about Massimo’s wonderful new book, A Field Guide to a Happy Lif…
 
When we are angry, it is hard to think clearly and make good decisions. Ask yourself: When has anger made things better? Discover tips for reducing anger in this Quick Fix. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for ESP info & additional tools to help you live bet…
 
“The unexamined life is not worth living.” – Socrates A worthwhile life, Socrates thought, is an examined life. It is through questions that we begin to explore and examine life. What questions are important? What questions should we ask if we want to live a good life? Explore questions that will change your life. Learn to look at the world differe…
 
It is easy to get distracted, to lose focus. When we are distracted, we underperform, get thrown off course, and struggle to live the life we want. Danny and Randy explore tips for staying focused. Discover how to regain and maintain focus to live a better life, the life you want. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitte…
 
We all want to be successful. What can you do to set yourself up for success? What kinds of questions, practices, and habits can prepare you and set the stage for a successful life? Discover what you can do to live a successful life in Episode 46. Danny & Randy explore how to set yourself up to be successful and realize your potential. Subscribe to…
 
This conversation with Dr. Kasra (Kas) Khorasani is about a unique approach that he developed for his inpatient psychotherapy groups using LEGO Serious Play methodology. Learn why group therapy is such a valued tool in for psychotherapy and how building with LEGO in Kas's sessions empowers further connection, allowing people to become authentic, ge…
 
We all want to enjoy life. In this Quick Fix, Danny and Randy explore tips for enjoying life. Discover practical things you can do to start enjoying your life and living the life you want. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for additional tools to help you liv…
 
Whenever we say – “I’m trying…” – it always means we aren’t making progress, aren’t reaching our goal. When we try, we set ourselves up for failure. Discover when and why we shouldn’t try and what it means to give up. Learn how to change your attitude, your perspective, on goals and success. Subscribe to ESP's YouTube Channel! Please say hi to Dann…
 
I catch up with my friend Emily Maynard, a fellow surviver of religious bullshit who is now working to help other people live free and meaningful lives. We talk about growing up in American fundamentalism and purity culture, why therapy matters, what we mean when we talk about God, and the everlasting bullshit of the Gospel Coalition, and why peopl…
 
Many of us experience distress, anxiety, a sense of dread. What is the best way to deal with anxiety? How can we identify and address the causes of anxiety in our lives? Discover what you can do to address anxiety and learn how to deal with it in a healthy way. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates…
 
What is the purpose of education? Does education prepare people for life? Is it worth the cost? Danny and Randy explore the flaws of education, the importance of teaching yourself, and the value of learning new things... Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for …
 
Many people fear change. Change can be difficult, confusing, and uncomfortable. Change can disrupt our lives or prevent us from living the life we want. Change is a part of life. Discover what you can do to deal with life’s changes. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s …
 
Most of us face regrets at some point in our lives. Regret keeps us living in the past, prevents us from moving forward, and makes us incapable of seeing the possibilities before us. Discover how to live your life without regret. Start seeing the possibilities before you and start actually living your life again. Subscribe to ESP's YouTube Channel!…
 
Many of us chastise ourselves for our errors, berate ourselves for our failures, and generally use overly critical self-talk. Discover how to change your relationship to yourself with positive self-talk. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for additional tools …
 
Finding inner peace is essential to live a good life. It suggests a certain level of comfort with oneself and a deep self-knowledge. Quiet the noise, find a way past the distractions, and explore the benefits of inner peace. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage …
 
Being mindful is about being present and focused. Discover the important role mindfulness can play in your life and learn tips to become more mindful. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for additional tools to help you live better and ESP updates. Thanks for l…
 
Most of us push ourselves to do more and more every day. We multi-task, take on new projects, and try to manage our time to accomplish as much as possible. When we push ourselves too much, we need to recharge and take a break. Discover why it is important to slow down and give yourself time to relax. Listen to learn tips for how to recharge most ef…
 
When we are more productive, we can get more done and focus on accomplishing those things that matter most to us. Discover tips to increase your productivity and realize your goals. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny’s webpage for additional tools to help you live bette…
 
Many of us tie our self-worth to our productivity. We assume we need to prove our worth and validate our existence. Is there more to self-worth than productivity? Danny and Randy explore self-worth and value. Discover why you are more valuable than you think. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates a…
 
To persist is to endure, to continue even when facing difficulties. If we are persistent, we are more likely to overcome obstacles and challenges in life. Discover what you can do to be more persistent and confidently face the challenges in your life. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more.…
 
Questions are a part of life. When we find an answer to one question or problem, it seems like we immediately are confronted by another question and need another answer. We all look for answers. We want to understand ourselves, our lives, and the world around us. What kinds of questions should we ask? What answers should we look for? Danny and Rand…
 
In this conversation, I talk with post-theist theologian / writer / educator Maria French about what it means to be a post-Christian person of faith. We share stories from our early years of childlike belief, our struggles to overcome indoctrination and find freedom, and our adventures in theology on the other side of belief in God. I'm so glad I g…
 
In March 2021, Glenna Gosewich became an non-directed living organ donor. 62% of her liver went to a stranger who was in need of a vital transplant. Glenna sees this as a form of charity, a good deed — something she can do because she’s able, despite the risks, post-op recovery and even judgement from others. Glenna is also a wealth of information …
 
How do you find your passion? What do you do if you’re not feeling passionate about anything in particular? Danny and Randy explore how to find your passion in this Quick Fix. Discover what you can do to find your passion and start living a life that is your own. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updat…
 
How do we know when enough is enough? Is there a line, some way to measure, to know when we’ve reached our goals and have enough? Discover why it is so hard to know when enough is enough and what you can do to find balance in your life. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and more. Check out Dann…
 
Our attitude and mindset greatly influence how we feel and how we interpret the world. An optimistic attitude makes us more energetic and positive. It makes us better equipped to tackle life’s challenges and find enjoyment. Danny and Randy explore how to be more optimistic in this Quick Fix. Discover short routines and practices to help you increas…
 
Most of us favor short-term over long-term thinking. This can make problems seem insurmountable, it can make real change seem impossible. Practicing long-term thinking can help us gain perspective on our lives, making it easier to solve problems and focus on what really matters. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter …
 
It's Friday and we are sharing some of our favorite episodes with you. Today is a throwback to episode 58 with Weeze Doran. This is a fun episode with our new friend Weeze! Corey and Weeze talk about race, women, anti-racism, and so much more. Tune in! Contend with Weeze: On Insta: @accordingtoweeze And sign up for webinars with Weeze at: https://a…
 
Having good memory helps us in all aspects of life. Having good memories ensures positivity and promotes wellbeing. Danny and Randy explore tips for increasing memory in this Quick Fix. Discover what you can do to increase your memory and quiet your mind. Subscribe to ESP's YouTube Channel! Please say hi to Danny on Twitter to get ESP updates and m…
 
Gandhi said that we should “be the change we want to see in the world.” Most of us want to be a good person. Being good, however, is difficult. The good person is responsible, consistent, thoughtful, and…Danny and Randy explore why it is hard to be a good person. Listen to discover why being good is so difficult and what it takes to be a good perso…
 
Whether we work alone, as part of a team, or whether we lead a team, we can all benefit from leadership skills. Danny and Randy explore Being a Better Leader. Discover how being a better leader can help you overcome obstacles, solve problems, and succeed. Listen to hear ESP’s tips for Being a Better Leader. Subscribe to ESP's YouTube Channel! Pleas…
 
We are told time and time again that we shouldn’t quit, that quitters never win. We live in a world, a culture, that tells us to keep going, to keep pushing, but what if things are not working out? Is it ever appropriate to simply give up, to quit something? What is the cost of persisting even when we are unhappy or heading in the wrong direction? …
 
Just when you think all teenagers spend every waking moment on TikTok, there’s Naila Moloo. At 15 years old, this STEM researcher's drive to contribute to a sustainable future, her stellar networking tips and her ability to handle rejection with grace in order to get exactly what she wants... is so totally boss. You are guaranteed to learn one life…
 
It’s common to hear people talk about side-hustles nowadays. What does it really mean to hustle and work hard? Is hustling enough to guarantee success, or do we need to do more? Danny and Randy explore Hustling/Working Hard in this Quick Fix. Discover the difference between simply hustling and actually working hard and smart to realize your goal. L…
 
What should I do with my life? What am I doing with my life? When we face these questions, we can also face an existential crisis and despair. If you’ve ever asked yourself questions like these, you know what it’s like to feel lost, adrift, and without direction. It’s common to feel this way at times – We all want to know we are living a life that …
 
Today I'm talking with Dr. Ursual Goodenough about cells, nature, religion, and God. As a scientist and a religious naturalist, she has so much wisdom and perspective on finding the sacred in the ordinary miracle of biological life. If you are curious about finding a way to think about divinity outside of traditional theistic God constructs, you're…
 
Work is a part of life. How we work determines whether we succeed or fail, whether we reach our goals or give up. Danny and Randy explore Working Smarter in this Quick Fix. Discover what you can do to approach work differently and find out how to work efficiently. Listen to hear ESP’s tips for Working Smarter. Subscribe to ESP's YouTube Channel! Pl…
 
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