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Judith J. Wurtman, Ph.D., co-author of The Serotonin Power Diet: Eat Carbs — Nature's Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain, has discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies.
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Mood Food Podcast/ The G2 Radio Network with Dr. Jason Gordon and Othell Garmon Jr., MS.

Dr. Jason D. Gordon, Board Certified Mental Health Provider and Carl Othell Garmon Jr., MS

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Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Motivational Moment Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the …
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Motivational Moment #72 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #71 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #70 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #69 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #68 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #67 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #66 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #65 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #64 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #63 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #62 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #61 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #60 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #59 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #58 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Merry Christmas!! Happy Holidays! Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please downlo…
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Motivational Moment #57 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Merry Christmas!! Happy Holidays! Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please downlo…
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Motivational Moment #56 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Merry Christmas!! Happy Holidays! Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please downlo…
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This week on the G2 Radio Network!!! Please tune in to our G2 Radio Network Exclusive Interview Series, I will be interviewing O’Cyrus, the author and publisher of “John Saves Christmas.” Christmas is only a few hours away but there's just one small problem . . . Santa Claus is terribly sick! Santa's little helper's rush in the middle of the night …
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Motivational Moment #55 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Merry Christmas!! Happy Holidays! Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please downlo…
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Motivational Moment #54 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #53 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #52 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #51 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Let us know you listen please!! Call our comment line: 619-772-8680, open 24/7. You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays gr…
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Let us know you listen please!! Call our comment line: 619-772-8680, open 24/7. You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays gr…
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Motivational Moment #50 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #49 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #48 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays great hits from yesterday and today. Download our G2 Radio Network La Mesa app fro…
  continue reading
 
Motivational Moment #47 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the Live365 or TuneIn Apps to listen to 24hrs …
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You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays great hits from yesterday and today. Download our G2 Radio Network La Mesa app fro…
  continue reading
 
Motivational Moment #46 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the Live365 or TuneIn Apps to listen to 24hrs …
  continue reading
 
You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays great hits from yesterday and today. Download our G2 Radio Network La Mesa app fro…
  continue reading
 
Motivational Moment #45 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the Live365 or TuneIn Apps to listen to 24hrs …
  continue reading
 
You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays great hits from yesterday and today. Download our G2 Radio Network La Mesa app fro…
  continue reading
 
You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays great hits from yesterday and today. Download our G2 Radio Network La Mesa app fro…
  continue reading
 
Motivational Moment #44 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the Live365 or TuneIn Apps to listen to 24hrs …
  continue reading
 
On today’s G2 Radio Network Exclusive Interview Series, I will be interviewing O’Cyrus, the author and publisher of Dear Sick Mental Virus. Today is part four of a four part interview series. You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id151329177…
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Motivational Moment #43 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the Live365 or TuneIn Apps to listen to 24hrs …
  continue reading
 
On today’s G2 Radio Network Exclusive Interview Series, I will be interviewing O’Cyrus, the author and publisher of Dear Sick Mental Virus. Today is part three of a four part interview series. You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id15132917…
  continue reading
 
On today’s G2 Radio Network Exclusive Interview Series, I will be interviewing O’Cyrus, the author and publisher of Dear Sick Mental Virus. Today is part two of a four part interview series. You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772…
  continue reading
 
On today’s G2 Radio Network Exclusive Interview Series, I will be interviewing O’Cyrus, the author and publisher of Dear Sick Mental Virus. Today is part one of a four part interview series. You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772…
  continue reading
 
You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays great hits from yesterday and today. Download our G2 Radio Network La Mesa app fro…
  continue reading
 
You can listen on any of our podcast platforms: Most popular: https://podcasts.apple.com/us/podcast/mood-food-podcast-the-g2-radio-network-with-dr/id1513291772 Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: LIVE STATION, Plays great hits from yesterday and today. Download our G2 Radio Network La Mesa app fro…
  continue reading
 
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