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The Happiness Happens podcast is your weekly dose of motivation for a happier, more inspired life. We talk about life, business, mindset, relationships, community, and everything in between. We also bring on industry-leading guests that will help change the way you view struggle, and shift your thoughts to a new, empowering story. Think of this as your one stop shop to help you live a more purposeful, inspired life. Simona is a recovering people pleaser, turned Life Coach for entrepreneurs a ...
 
Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy. Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call. If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of ...
 
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Today we’re talking about how to stay in integrity when making hard decisions. It’s so easy to be swayed by other peoples’ opinions and judgements when we’re trying to make a decision. I share with you my top three tips: Limit how much you value the opinion of others Stand confidently in who you are Turn inwards Want to chat about launching or grow…
 
After waking up face-down-pants down in his garage during a rock-bottom breakdown, Heath Armstrong started adopting the strategies of 100+ creative entrepreneurs that he interviewed around the world. Heath believes that here is a drastic transformation that happens when someone truly dials into their intuition and not only follows their heart, but …
 
This podcast touches on so many topics to help you better your life and business, so this week we’re talking how to launch a profitable podcast. I’ve created an incredible freebie that you can download, that’s called The Ultimate Guide to Launching Your Podcast in 8 Weeks. You can find the link to snag your copy in the shownotes. I created this fre…
 
For Tara, it all started with a blog on how traveling can help you grow into the person you are meant to be and help you unlock your potential, which lead her to mentor women across the globe on how they can improve their experience of life, their performance and manifest their dreams. She uses a process she coined the Five Facets of Change: Person…
 
This week on the podcast, we chat with Dave Fontaine, who is a spiritual mentor, coach and business consultant. He helps spiritual, mindset and transformational coaches crush fear once and for all, and step into their higher selves so that they can create more impact in the world and become powerful and impactful six-figure leaders. His journey sta…
 
I’ve been a podcast editor and producer for two years, and I help my clients launch and manage their podcasts. So, I felt it was only fair to share with you all of my insights on podcasting in a bite-sized form. The goal of this podcast is to be a one-stop shop for all the things you need to live your life on purpose. One of those things is podcast…
 
This week on the podcast, we talk all things Lunar Nodes, Moon Cycles and Astrological Counselling. Say what? I know, we didn’t know either! We learned so much from BP, and are so excited to bring you a different astrological perspective in this conversation. Bridget Pennisten (BP) is an Astrologer, Counselor and High Dimensional Channel. She pulls…
 
In this week's episode, our host goes solo to talk all about self empowerment and how it contributes to change. Things move and change so quickly, it can often be difficult to navigate that change and tend to your mental health, physical and spiritual needs, and really know which next step to take. The only constant thing that we’re guaranteed is m…
 
Daniella Ewen is an Inner Child Healer; she combines her background of psychology and fifteen years of nannying experiences to bring you a unique perspective on the child within. She is a Reiki and Neuro-linguistic Programming (NLP) Master. Her work focuses on awakening your Inner Child through heart activation and deprogramming from the languaging…
 
The Happiness Happens Today Membership is for service-based entrepreneurs looking to take their life and business to the next level. Truly the only one of its kind, you will learn how to connect deeply to yourself to transform fear, self doubt and imposter syndrome into self confidence and self empowerment, so you can show up as the CEO of your bus…
 
Gunjani Patel is a Licensed Mental Health Counselor, Life & Wellness Coach, Speaker, a Writer and now a Podcast Host of Traumatic Transformations. She runs a private practice called GPatelCounseling in San Diego California and Florida. She specializes in Depression, Anxiety, Trauma, Addictions, Grief & Loss. She is also a new mom to a 22 month old …
 
Jess, aka Greater Dater, is a dating coach and professional wingwoman/hypeman out of Los Angeles. Her mission? Bring the realness & human connection back to online dating. With close to a decade of experience in the LA dating scene, Jess is teaching daters all over the place how to show up as they are, start attracting people they actually want to …
 
Kimberly Cabot was the Director of Operations in Handel Group’s corporate division for five years before becoming a full-time coach with clients in both the Corporate and Life coaching divisions. She was deeply immersed in The Handel Method and in this time she used the method to transform her life. She was fresh out of a divorce and was able to tu…
 
If you don’t take action, you’ll stay where you are. Where you were a year ago vs. where you are today, are two completely different scenarios. However, you choose how you want it to go. We are such incredible human beings if you really think about it. We can take an idea, create something that has never existed before, and is so deeply unique to w…
 
Are you curious about the Enneagram? Did you know it works to help you develop your personality, but also your business and spirituality? Vrin Rao specializes in working with women to help them develop stronger relationships with themselves and others through uncovering their unique underlying motivations, fears and needs using the personality fram…
 
Have you ever wanted to find more play in your day, but you just aren’t sure how? This week on the podcast we have Jeff Harry, who shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Face…
 
Simona announces her new series called Align Your Mind starting on January 11. It’s a morning motivational series for life, business and purpose. Simona also talks about the changes happening in her life and business, and how she is continuing to transform her mindset in challenging times. The purpose of this episode is to dive deep into mastering …
 
Six years ago, The SHAIR Podcast began as a small recovery podcast with intentions of interviewing others about their experiences in recovery. With no expectations about where it would lead, today, the Podcast has over two million downloads. The SHAIR Podcast is a testament to the transformative power of connecting with others. With nearly 300 epis…
 
Kimberly Ann O'Connor is an accredited Addiction Counselor and has been a professional Consulting Hypnotist since 2012. Kimberly facilitates powerful positive change in people's lives worldwide by using her unique remote hypnotic protocol. She was recently interviewed by Forbes magazine regarding the opportunity for contactless hypnosis to serve pe…
 
For many, the joys that come along with being a parent can be equaled out by the stressors and chaos that follow behind. Driven by an innate need to nurture and love, parents can live their lives for others, sacrificing their own hopes and dreams. What if we can’t absorb that unconditional love for ourselves that we give to our children? When we do…
 
Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people …
 
After fleeing from an abusive marriage, Rebecca Davison found herself using alcohol as a way to cope with her PTSD. She explains, “if I had a bad day, I would have an extra drink, I was very much a gray area drinker, but I didn’t like being drunk, it made me scared and anxious.” Because of her support system and healthy childhood, Rebecca rationali…
 
In this 100th episode on the Happiness Happens Podcast, our host Simona shares with us what she's learned about life since episode 1, the difference between happiness and fulfillment, and how life in general has changed in the last two years. Simona left us with 15 actionable tips to live your purpose every day, and shares her thoughts on life, how…
 
We all have goals, dreams, and aspirations. But, what happens when the undertones of your past limiting beliefs gets in the way of achieving them. “I’m going to fail, so why even try?” “I’m not good enough.” “I’ll never be as good as them.” “I’ll never be as good as I was years ago.” When we compare ourselves to others, or even begin to compare our…
 
Colby Sharma, LL.B., is a law graduate from the University of Liverpool, an international traveler and a philosopher. His new novel, titled The Curveball, inspires readers through timeless lessons. The title of the book is a perfect analogy compared to our current reality with covid. Colby candidly shares about his experience writing and publishing…
 
If you grew up in a strict religious home, you were most likely taught about heaven, hell, and a very long list of what makes us a good person or a bad person. At times, it feels as if our most intimate feelings can be judged and create feelings of guilt, confusion, and inadequacy. Whether it be Jehovah's Witness or Judaism, people tend to hand ove…
 
Julie Schooler is an author of 9 self-help and parenting books and mama of 2 beautiful tiny humans. She wants you to rediscover YOUR sparkle so is on a mission to help busy people have all the love, energy and fun they deserve without the guilt or overwhelm. Julie lives with her family in New Zealand, a small, magnificent country at the bottom of t…
 
Nothing good comes from self-shaming. When relapse happens, it can be easy to fall into a shame cycle of self-loathing. When we promised ourselves we’d “quit for good,” or “never fall back into old patterns,” and find ourselves back there, it can be overwhelming. We may find ourselves scouring our memory to understand how we could have gotten back …
 
After overcoming seven hip surgeries, alcohol, drugs, weight loss and depression, Sarah Bofinger (also known as Mergoddess) is on a quest to compete at the 2021 Paralympics in swimming. Having a positive mindset has led her to become a Transformation coach helping others create their dream life. Happiness is a choice and when we can accept where we…
 
After the loss of her Father, Brother, and Aunt, and a failed business, Lori Windfeldlt found her first sip of alcohol, “glorious.” As a stay at home mother, her habit continued to escalate until she had the realization that she lost her identity in a bottle of wine. Upon reaching her rock bottom moment, she found herself in a state of surrender as…
 
Alyssa is on a mission to create positive change in the world. She came to Handel Group seven years ago with a desire to change her career. After spending nearly a decade in the biotech industry participating in the launch of two successful life changing medicines for Cystic Fibrosis and Hepatitis C, she still felt like there was something missing …
 
For anyone looking to heal from past hurts, inner child work and reparenting is crucial. No matter what we do in our lives, we're trying to feel something. When we don't feel secure and confident within ourselves, we can find ourselves acting out with maladaptive behaviors caused by underlying hurts. Whether we know it or not, we spend years abusin…
 
This week, we spoke to Kevin Work about the benefits and power of water. Water makes up so much of who we are, and we use water in so many facets of our lives every day. Kevin shared a lot about water consciousness and expansion of self and abundance. You can find out more about what we spoke about in this episode, as well as connect with him on In…
 
In 2011, Don Cummins was homeless, desperate to get high, and had already served 20 years in prison for bank robberies. Not only suffering from mental health issues, addiction, and incarceration, the court had also declared him insane. Willing to do anything to escape from reality, he went to any lengths to not feel discomfort from the trauma he ex…
 
Dr. Heather Manley is a Naturopathic Doctor and award-winning author helping people maximize their body’s potential through medicine, nutrition and lifestyle education... and everything in between! Dr. Heather is a practicing physician who received her medical degree from National University of Natural Medicine in Portland, Oregon. She is also the …
 
With addiction comes lies, deceit, and betrayal. However, with recovery can come the looming after effects of guilt, shame, and regret. When we get sober, we must learn to love, forgive ourselves, and make peace with our past. Acknowledging the mistakes we’ve made and moving forward is often easier said than done. Forgiving ourselves requires empat…
 
Andy is a registered dietician, blogger, author, and food humour enthusiast from Toronto, Canada. He graduated from the university of Toronto, School of Public Health with a masters degree in public health nutrition, and began his career at Diabetes Canada before pursuing a career in private practice, writing and food puns. In this episode: The dif…
 
Do you believe that everything happens for a reason? We’re all drawn to different things for different reasons and learning to tap into our intuition can help us find the answers to questions we’ve long asked. One of the most common ways individuals can find the messages they need to hear is through an oracle deck. This communication vehicle betwee…
 
Jack's journey towards becoming a coach has been an eventful one. At Univesity, he was very much a party man, drinking and taking drugs without any real thought to it. He then went onto working in the city of London, and pretty much doing a similar thing. He then escaped and went traveling to which he lived with the Monks for 5 days, which was a tu…
 
There are so many elements that go into co-parenting, including charged emotions, high anxiety, and dysfunctional dynamics - which is maybe why you got divorced in the first place. Though, what about co-parenting when one person is in recovery and the other person is still in active addiction? When your children are away and you fear that your ex-h…
 
In the past Johanna used to work for Fortune 100 companies like Apple in event management in the US until her life took a big turn through the experience of an autoimmune disease called alopecia (hair loss). As conventional medicine failed her, she took matters in her own hands and started gathering knowledge about everything connected to health an…
 
“When I was around my friends, they gave me all the love I wasn’t getting elsewhere. I had a deep fear of rejection and judgment.” At the age of 20, Traci Butz claims she was addicted to fun. Fulfilling her need for socialization, love, and connection that spearheaded the relief from childhood wounds, she felt less of a need for education and struc…
 
Matthew Baniak is the Founder of Still Water Alchemy - a holistic business centered on transforming the Mind, Body, and Soul through increased awareness and knowledge of one’s self, and breaking self-imposed limiting beliefs. Matthew specializes in Astrology & Tarot, and offers accountability and support through Life Coaching. Through connection to…
 
Relationships are a two way street, but you can’t make your partner or spouse recover with you. Sometimes when we’re in the midst of a healing journey, we outgrow the people we love. While you may still be head-over-heels in love with the person, you’ve started to notice that you want different things in life, or that you’re going in two separate d…
 
This episode was previously recorded on Facebook Live in Toni Chowdhury's group. In this episode, our host Simona Nicole dove into many different topics, including: The catalyst for shifting my life How therapy changed the course of my life The life-changing lessons learned from my podcast How to know if you need help How life coaching can heal you…
 
Whether it be drug or alcohol addiction, money, or a relationship, we all have attachments that may or may not be serving us. However, when we’re able to identify them, overcome them, and use them as part of our story, that’s when we can truly find freedom. Russ Perry’s experience was no different. After a tumultuous affair and battle with alcohol …
 
Victoria Anderson is an executive life coach, teacher and spiritual guide. She is a natural teacher who believes when people integrate their heart, mind, body, and soul they achieve their dreams. She is passionate about using The Handel Method and integrates her signature strength of being intimate, compassionate and direct into her coaching. She w…
 
We all go through tough times. But why is it so hard for many of us to ask for help during these times? Asking for help is the cornerstone of sobriety, though, it’s one of the biggest barriers that prevent us from getting sober and living out our true potential. Asking for help requires us to be vulnerable and in doing so we ultimately put ourselve…
 
Sharing this episode that Simona did live with Kaity O'Keefe. Kaity is a Social Media Manager who helps wellpreneurs and coaches magnetize their dream audience with authentic personal branding. In this conversation, we discussed many topics around mindset, and more specifically: Simona's journey, business and how she changed her life Beliefs that k…
 
‘What we really need more than anything else during this pandemic is some hope.” As the COVID-19 pandemic struck us all with fear, frustration, and anxiety, Lori Livacich saw it as an opportunity to make a big difference with a small gesture. Stemming from her initial idea of creating something of recognition for front-line workers, Lori Livacich c…
 
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