最高の Burpee ポッドキャスト (2024)

1
Spartan Race Palmerton 2023: Let's Try Something New 53:37

9M ago53:37

53:37

We return to Blue Mountain Resort in Palmerton, PA to take on one of the hit races in the northeast. Unlike previous years, where we discussed the Super and Sprint, we decided to try some new things in 2023! We talk about the Spartan Kids Race and Trail Race, in addition to the typical Super and Sprint. Plus, here some differences between Day 1 and…

1
Spartan Sprint NY - Return to Woodstock 45:58

10M ago45:58

45:58

Adam and Lindsey return to the site of Woodstock for Spartan's Tri-State NY Sprint Weekend. Hear how the course differs from last time they were here, why the venue shirt was perfect, what to expect as a spectator and much more. Watch our obstacle video here. More Episodes Facebook Follow Adam & Lindsey on Instagram: @adamg_ocr @lindsey_gori…

1
Spartan Tri-State NJ: April Showers Bring Super & Sprint Mud 1:04:07

12M ago1:04:07

1:04:07

Adam is joined by Eric to recap Spartan's Spring event at Mountain Creek in Vernon, NJ. Awful weather aside, there were a few changes for 2023. And does Spartan have a competitive race integrity issue? More Episodes Facebook Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey

1
To Infinity & Beyond: First Ultra at Tough Mudder Pocono 1:15:01

1+ y ago1:15:01

1:15:01

Earlier this year we spoke with Chris Maltbie about Tough Mudder's newest endurance event, Infinity. This past weekend Adam ran his first Infinity and first Ultra at Tough Mudder Pocono Raceway! Hear about not only the course and event itself, but some tips on running your first Ultra race. As heard about on the episode: Small sealable bags Running…

1
Is Spartan Race Palmerton a Can't-Miss Event? 38:21

2y ago38:21

38:21

We discuss the 2022 Spartan Race event at Blue Mountain Resort in Palmerton, PA. From parking, to registration and course design, we'll let you know if this is one of Spartan Race's cant-miss events. Sprint Obstacle Video here. More Episodes Facebook Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey…

1
Cole Sager Qualifies for 9th Straight CrossFit Games 47:36

2y ago47:36

47:36

Cole Sager (@colesager35) joins us to discuss his 3rd place finish at the Mid-Atlantic CrossFit Challenge, qualifying him for the 2022 No Bull CrossFit Games. Cole goes into detail on what his goal was for the MACC and what he'll do for the next 2 months as he prepares for the CrossFit Games. Also hear what has been hardest for him personally as an…

1
Sam Briggs - From Fittest to Firefighter 29:12

2y ago29:12

29:12

Sam Briggs (@bicepslikebriggs) joins the podcast to talk about her storied career. From her win at the 2013 CrossFit Games to competing in the first ever Spartan Games, plus what her plans are post-retirement. Interview video available on YouTube. More Episodes Facebook Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey…

1
Spartan Race Tri-State NJ - Ultra, Beast & Super Weekend 34:15

2y ago34:15

34:15

We're joined by return guest Eric Lau (@eric__lau) to talk about Spartan's spring visit to Mountain Creek Resort in Vernon, NJ. This time around, racers had a chance to run the Ultra or Beast on Saturday and a Super on Sunday. Eric fills us in on the Ultra side, while we all talk about Sunday's Super. See how the course compared to last fall's even…

1
Tough Mudder Infinity with TM's Chris Maltbie 36:27

2y ago36:27

36:27

Tough Mudder's Chris Maltbie (Director Global Product) joins us to tell us all about Tough Mudder Infinity, TM's latest addition to the endurance series. Find out how much time you have, what obstacles you can't skip, and hear our thoughts on some strategies after the interview. More on Infinity More Episodes Facebook Follow Adam & Lindsey on Insta…

1
Arielle Loewen is the Fittest Mom in America 28:00

2y ago28:00

28:00

We kick of 2022 by chatting with Arielle Loewen (@ariellearm), who finished 14th overall female at the 2021 CrossFit Games. Hear how she was able to take two years off and return by making her first ever CrossFit Games. Plus, how she plans to continue her Games appearances. Interview video available on YouTube. More Episodes Facebook Follow Adam & …

1
Spartan + Tough Mudder (Central Florida) Part 2: Goodbye 2021 44:35

2+ y ago44:35

44:35

If you didn't hear part 1, listen here. We finish our chat about the joint Spartan/Tough Mudder event in Central Florida to finish the year, plus recap 2021 and talk about a few things to come for 2022. Thank for a great 2021! More Episodes Facebook Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey…

1
Spartan + Tough Mudder (Central Florida) Part 1: "The Incident" 38:23

2+ y ago38:23

38:23

Special two-part episode to recap the Central Florida joint event between Spartan and Tough Mudder at Skipper Ranch. Plus, a review of 2021 and what's coming for 2022. Be sure to also check out part 2! More Episodes Facebook Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey

1
Spartan & Tough Mudder Joint Event Preview (with Kyle McLaughlin & David Watson) 39:38

2+ y ago39:38

39:38

Spartan and Tough Mudder are putting on a joint event in Central Florida this December (2021) and we're joined by Kyle McLaughlin (TM CEO) and David Watson (Spartan VP Product) to get a preview of the event. Use code BURPEENATION10 to get 10% Spartan Registration. Video highlights available on YouTube More Episodes Facebook Follow Adam & Lindsey on…

1
Fenway Park Stadion: Taking on the Green Monster 52:13

2+ y ago52:13

52:13

Spartan's annual race at Fenway is back in 2021 and we were there to experience it for the first time! Hear about the race, the city of Boston, a weird hotel mix-up and much more! Video review coming soon to YouTube More Episodes Facebook Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey…

1
Spartan Stadion: Return to Citizens Bank Park (Philly) 53:20

2+ y ago53:20

53:20

Recap of the Spartan Stadion Race held at Citizens Bank Park in Philadelphia, PA on October 30, 2021. We discuss the venue, the park, the course and much more! Obstacle videos can be found on YouTube More Episodes Facebook Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey

1
Hunter McIntyre Wants to Save OCR 45:28

2+ y ago45:28

45:28

Hunter McIntyre (@huntthesheriff) talks about the second year of OCR Stars, plus a little bit of info for the upcoming second season of the Spartan Games, and his record for both singles and doubles at Hyrox. Sign up for OCR Stars Video Highlights of the Interview More Episodes Facebook YouTube Follow Adam & Lindsey on Instagram: @adamg_ocr @staywi…

1
Spartan Race NJ - The Tri-State Trifecta 51:47

2+ y ago51:47

51:47

Friend of the podcast Eric Lau (@eric__lau) joins us to recap Spartan Race's Trifecta weekend at Mountain Creek Resort in Vernon, NJ. Eric provides insight on how it was running all three races and we talk about the venue, course and more. More Episodes Facebook YouTube Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey…

1
DEKA FIT New Jersey: 10 Zones in the Dome 45:18

2+ y ago45:18

45:18

DEKA FIT finally came to the Northeast, so we couldn't miss it. We break down the event, venue, setup and more. Plus, hear about the unique event with Todd Durkin the night before DEKA. Event video here. More Episodes Facebook YouTube Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey

1
Lauren Weeks Breaks Her Own Record 33:28

2+ y ago33:28

33:28

Fresh off her win at Hyrox Championships in Germany, Lauren Weeks (@lauren_e_weeks) joins us to talk about breaking her own record. Plus, hear why she really enjoys OCR and if she's headed to Spartan Games round 2. More Episodes Facebook YouTube Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey…

1
The DEKA Trifecta with Yancy Culp & Jarod Cogswell 1:07:38

2+ y ago1:07:38

1:07:38

This episode is all about DEKA, Spartan's functional fitness test offering three similar but independently challenging events (DekaStrong, DekaMile, DekaFit). Adam recaps his recent DekaMile at Underlying Strength in Yardley, PA. Then him and Lindsey chat with DEKA co-founders Yancy Culp (@yancyculp) and Jarod Cogswell (@jarod_cogswell). Yancy and …

1
Coaching & Injuries with Olympian Jess O'Connell 46:12

2+ y ago46:12

46:12

Jess O'Connell (@jessmoconnell) has an impressive resumé. From her blazing fast 5000-meter time, to her Canadian record indoor 3000-meter time, not to mention her Master's in Exercise Physiology. It's no wonder she makes a great coach for athletes of all levels and ages. Hear Jess discuss her experience at the 2016 Olympic Games in Rio, cross train…

1
Rugged Maniac Pennsylvania - Who Wore the Metal Spikes? 38:21

2+ y ago38:21

38:21

Recap of our first ever Rugged Maniac, held at Maple Grove Raceway in Mohnton, PA. Hear about the elite wave, open waves, obstacles, venue and more. Should you check out Rugged Maniac? Listen to find out! Obstacle video here. More Episodes Facebook YouTube Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey…

1
Race at the Barn: EmPowered OCR - Lancaster, PA 44:19

2+ y ago44:19

44:19

Recap of EmPowered OCR's 2nd race in their series, held at their Obstacle Barn in Lancaster, PA. We spoke with EmPowered OCR's owner, Josh March, in an earlier episode (#11) about their 3 races in 2021. Obstacle video here. Register for their 3rd race at Clipper Magazine Stadium here. More Episodes Facebook YouTube Follow Adam & Lindsey on Instagra…

1
A Raw Conversation with Coach Pain 1:43:02

2+ y ago1:43:02

1:43:02

The one and only Coach Pain (@coach_pain) joins the podcast to keep it real and talk a little bit of everything. We chat with him about topics like hybrid training, coaching, society's effects on how women see themselves, and much more. We even find time to include Tom Brady and Iron Man in the discussion! Links for Coach Pain: Website Coach Pain A…

1
Spartan Race Palmerton - A Super, A Sprint & One Hell of A Climb 50:45

3y ago50:45

50:45

Recap of Spartan Race's Super and Sprint Weekend at Blue Mountain Ski Resort in Palmerton, PA. Hear about the venue, the course, the obstacles and much more! Super Obstacle Video Sprint Obstacle Video More Episodes Facebook YouTube Follow Adam & Lindsey on Instagram: @adamg_ocr @staywild_lindsey

1
Ben Smith & CrossFit Krypton 37:14

3y ago37:14

37:14

We're joined by 2015 CrossFit Games winner and competitor Ben Smith (@bsmit13) to talk about his gym, CrossFit Krypton (@crossfitkrypton). Ben gives insight into how he manages coaching and competing. Plus he explains why he doesn't think younger athletes should only compete in CrossFit. More info on CrossFit Krypton's Compete for a Cure: @kryptons…

1
Spartan Tri-State NY - Peace, Love & Lindsey's First Competitive Race 41:47

3y ago41:47

41:47

For the first time, Spartan Race and Woodstock took place at the same location. Spartan Tri-State NY was in Bethel this year on the same grounds as the historic festival. We'll break down the course, festival, venue and much more. Plus, find out how Lindsey fared in her first ever competitive Spartan Race! Obstacle video coming soon to the Burpee N…

1
Monday After Murph 44:47

3y ago44:47

44:47

Last weekend was Memorial Day and with that, comes Murph. We're joined by friend, relative and supporter of the podcast, Anthony Marucci (@unverifiedanthonymarucci), to talk all about the WOD. Whether you're using a weight vest or just trying it for the first time, hear why we do it, how to do it and how to improve each year, Burpee Nation YouTube …

1
Corinna Coffin - Enhancing Health & Performance 54:21

3y ago54:21

54:21

Corinna Coffin (@cscoffin13) joins the podcast and fills us in on the truth about carbs. She also talks about her role as a dietitian for both athletes and those in recovery, her experiences at Hyrox and the Spartan Games, plus how you can properly fuel as an athlete. Also find out if she's received an invite to the 2021 Spartan Games. Clips of the…

1
So, You Want to Try OCR? 38:00

3y ago38:00

38:00

Getting ready for your first OCR race? We've got you covered! In this episode, you'll hear everything you need to get you ready to try out your first race. Even if you've run a few races already, we'll give you info on how to pick a race, what you need to know before the race, what to bring, what to wear (and why). From before you even sign up, all…

1
emPOWERed OCR with Josh March 34:25

3y ago34:25

34:25

What's better than a local OCR race? THREE local OCR races! We speak with Josh March (@joshmarch_ocrdad), owner and coach at emPOWERed Training Systems and Obstacle Barn. Hear why he started emPOWERed and created a local obstacle race in Lancaster, Pennsylvania. And they're returning with three total races for 2021. Find out what sets these races a…

1
Savage Race - Maryland Spring 48:28

3y ago48:28

48:28

Let's get Savage! Adam and Lindsey are joined by Eric Lau (@eric__lau) to recap Savage's Maryland Spring race. Hear how the course differed between Pro and open waves and what it was like to finally have a race festival again! Plus, we discuss our favorite and least favorite parts of the race, along with what we found most challenging. Stick around…

1
Faith in Pink feat. Faith Cooke 1:02:59

3y ago1:02:59

1:02:59

Faith Cooke (@faithinpink) joins the podcast and, let us tell you, it was a blast! We cover everything from weightlifting to CrossFit. She also tells us some great stories from her time on the Spartan Games and if she would return to a 2021 Games. Faith also talks about her programs at Faith in Pink (www.faithinpink.com) and how you can get involve…

1
Remember to Invite Rebecca Hammond 35:04

3y ago35:04

35:04

Rebecca Hammond (@becchamm) took 2nd place at the 2021 US Hyrox Invitational, and she almost wasn't invited! Adam & Lindsey chat with Rebecca about the competition and why it's her new favorite way to race. Also hear a little behind-the-scenes info about CBS' Million Dollar Mile, where she's continuing her career, and much more. Clips of the interv…

1
CrossFit 101 with Gina Sciabarassi 39:43

3y ago39:43

39:43

Time to talk some CrossFit! We're joined by USAW L1 Coach, CL1 trainer and CF Gymnastics certified coach Gina Sciabarassi (@gina_sciabarassi). Included in our discussion is the CrossFit Open workouts, some of CrossFit's fundamentals and progressing through some of the more challenging movements. Gina also talks about the amazing Resurgence class, a…

1
Runs on Iced Coffee (Featuring Stacey Gross) 33:11

3y ago33:11

33:11

We are joined by RRCA Certified Run Coach Stacey Gross (@s__gross) to chat about - you guessed it - running! Stacey talks about her roughest race experience, how she keeps her mind busy for a 14-mile (!) treadmill run, plus hear all about her run coaching and programming for athletes of every level. Subscribe to Burpee Nation on YouTube. Click HERE…

1
Spartan Race Charlotte - Brian Gowiski & Miranda Kielpinski 33:57

3y ago33:57

33:57

We chat with two of the winners from this weekend's Spartan Race in Charlotte, North Carolina: Brian Gowiski (@bgowiski) & Miranda Kielpinski (@mirandaocrsurf). Brian recaps the race, how he's able to run back to back races at a high level, plus his view on obstacles and other venues. Miranda gives advice for those who are thinking about going comp…

1
The Foundations of OCR Training 37:46

3y ago37:46

37:46

What are the two most important parts of OCR? On this episode, we breakdown the building blocks of OCR training. Hear from our experiences, what we've learned along the way, and avoid some OCR mistakes. You could even find some inspiration as we share various ways to get creative in your workouts. Subscribe to Burpee Nation on YouTube. Click HERE f…

1
Eric Lau talks F.I.T. Challenge & BoldrDash 36:12

3y ago36:12

36:12

We're joined by good friend Eric Lau (@eric__lau) as he takes us through a few smaller trail and obstacle races in Rhode Island, F.I.T. Challenge and BoldrDash. Join us as we chat about the terrain, obstacle difficulty, race goodies and more. Subscribe to Burpee Nation on YouTube. Click HERE for more episodes.…

1
BYOG (Build Your Own Gym) 37:19

3y ago37:19

37:19

We discuss different ways to create your very own home gym, no matter how much space you have. With input from a few friends, this episode will help you start your at-home training or help expand what you already have! Subscribe to Burpee Nation on YouTube. Click HERE for more episodes.

1
The Big Three (OCR) 34:19

3y ago34:19

34:19

New to OCR? Not sure which race to run? We breakdown three of the biggest races in OCR: Savage Race, Spartan Race and Tough Mudder. From obstacles to price, we go over what you need to know before you decided which one(s) to add to your race calendar. Subscribe to Burpee Nation on YouTube. Click HERE for more episodes.…

1
SexEd 101: Let's Talk About Sex, Baby! 46:57

4+ y ago46:57

46:57

Lora Beezy \\ @lorabeezy_2.0 による

1
Same Fitness Journey // Different Paths: Sarah Behern's Personal Story 45:10

4+ y ago45:10

45:10

Lora speaks with BIMT giveaway winner, Sarah Beherns, to hear about her own fitness journey. Through this candid conversation, the ladies realize that though they are are on the same fitness journey, there are so many different roads and paths to what wellness and fitness means to them personally. Listen in to this fun, girl-talk conversation! // N…

1
401K Retirement Accounts: A Beginner's Guide (Without The Fancy Jargon) 1:05:27

4+ y ago1:05:27

1:05:27

Lora brings back Vee of @veemakescents to get the scoop related to this commonly offered retirement account (and in a way that's easy to understand!). All your commonly asked questions are included in this episode, from what a 401K is, the advantages, how much you can contribute, and pf course, the million dollar question... how much SHOULD you con…

1
Eye Health 101: Are Those Trendy Blue Light Glasses Really Helping Your Eyesight? 49:40

4+ y ago49:40

49:40

Lora chats with Dr. Banik to talk about the various factors affecting eye health - from finding out whether carrots REALLY help to how to tell whether your blue light glasses are actually effective. Lora asks all the burning questions you've been wanting to know, including what makes a good candidate for LASIK surgery, if all of us are bound to wea…

1
Sleep 101: Quality > Quantity, Always! 40:33

4+ y ago40:33

40:33

How important is quality of sleep for your overall health? It's not necessarily how much sleep you're getting, but instead the quality of sleep. Lora speaks with Tara Youngblood to learn about the effects on temperature on your sleep and why cooling the body down before bedtime will quickly improve your everyday wellness. Listen in to find out how …

1
Sugaring 201: Lora Dishes the Deets on Her Very First Sugaring Experience 27:53

4+ y ago27:53

27:53

Lora brings back Jill Helman, sugarista of The Body Bungalow, to recount her very first sugaring experience. New to sugaring? Take a listen to Episode 4 of Season 2, Sugaring 101: All You Need to Know About the Hairy Situation. In this episode, Lora goes full throttle and gets a full Brazilian treatment in her bikini area, and she lives to tell her…

1
Been All Up In Your Feelings? How "A Moment of Insight" Can Cultivate Emotional Wellness 55:14

4+ y ago55:14

55:14

If you're human, you certainly have had those moments of being "all up in your feelings" (a la famous Canadian "poet" Drake), but have you had your "moment of insight" yet? Lora chats with psychiatrist, Dr. Suvrat Bhargave to chat about the "5 gifts" that can help anyone through challenging times, and perhaps even offer A Moment of Insight. By shar…

1
Cryotherapy 101: What to Expect, Recovery, and Benefits 47:05

4+ y ago47:05

47:05

What in the world is cryotherapy and is it right for you? Lora brings in two-time IRONMAN finisher and 6-year US Army Veteran, Matthew Feldhaus, to pick his brain on how cryotherapy has personally helped with his athletic performance and recovery. What can someone expect in their first cryotherapy experience? What are the benefits? What are the ris…

1
Playing God: The Evolution of a Modern Surgeon with Dr. Anthony Youn 53:17

4+ y ago53:17

53:17

Have we gone too far? Take a listen to this week's episode where Lora speaks with Dr. Anthony Youn who dives deep into his own history and explores the concept of "God" and the application of a greater power juxtaposed against modern medicine and the advances made in curing diseases and saving lives. Dr. Youn, a holistic plastic surgeon, shares som…

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