relaxation methods with affirmations

#Breathwork #Breathguide #Breathjourneys #Breathalchemy #Breathe&Feel #BreatheLove #ConsciousConnectedBreathing

The Breathe CrossFit podcast is your source for information about improving fitness and health. Once a week, host Toni Roy of Breathe CrossFit debunks fitness myths, shares relatable stories, gives tips on how to improve your fitness and health, & more! The Breathe CrossFit Podcast is perfect for men and women, coaches and trainers, small business entrepreneurs, and anyone who wants to learn more about getting healthy and enjoying life!

Honest and vulnerable conversations about the challenges we face and how to work through them; hosted by Maroon 5's founding drummer, therapist, author, and mental health advocate Ryan Dusick.

Breathe and Be is a short and simple meditation podcast to help you slow down, breathe, and be, no pressure, no overthinking. Hosted by Maryann, each episode is a gentle pause in your day, giving you space to relax, reset, and find a little calm whenever you need it. New episodes are released every Tuesday and Saturday. For additional mental health resources, you can visit: www.therapywithmaryannlmsw.com

The Air We Breathe is where sharp humor meets deep reflection. Join Tracey and Lauren as theylaugh through life’s biases absorbed from pop culture, media, and family. From dissecting Disney (Was Beauty and the Beast just toxic?) to unpacking body image through DJ Tanner fainting on a Stairmaster. This isn’t just another “hot take” podcast—it’s a laugh-out-loud exploration of how the invisible fog of implicit bias shapes our daily lives, relationships, and decisions. Question the world while ...

Breathe

Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering. Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth ...

Svayam Bhagavan Keshava Maharaja is a spiritual author, community mentor, dynamic teacher and worldwide traveler. In 2002, after graduating from UCL (University College London) with a BSc in Information Management, he adopted full-time monastic life to expand his knowledge, deepen his spirituality, and share these timeless principles with the wider society. For over twenty years, Keshava Maharaja was a resident monk at ISKCON UK’s headquarters, Bhaktivedanta Manor. There he pioneered the Sch ...

How You Breathe Is How You Live is a podcast about the profound connection between breath, self-awareness, full potential, transformation and transcendence . Hosted by Jake Parent , a breathwork expert and self-actualization coach, Co-hosted by Susan Woods, this show explores breathwork and plant ceremonies shapes your mind, emotions, and life. Through insightful conversations, science-backed wisdom, and a playful yet deep approach, you’ll discover how to harness your breath for more clarity ...

We're just some dudes talking about good eats, and some bad ones.

Two idiots talking, weekly. Support the show and listen to bonus episodes at https://www.patreon.com/HeavyBreather

Actual play podcast about good people surviving a bad world.

Introducing the Fight2Breathe podcast, hosted by Caleigh Haber, a cystic fibrosis survivor and two-time double lung transplant recipient. The podcast aspires to be the go-to platform for the CF community, featuring powerful personal stories, expert insights, and the latest advancements in CF care. Each episode engages individuals living with CF, their families, caregivers, and medical professionals, fostering understanding, celebrating victories, and tackling challenges. Tune in to inspire, ...

Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...

Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...

Expressing HOW, WHY, WHEN, & WHAT she breathes.

Dive into becoming a better leader, more self-sufficient, and better prepared for the future. Cover art photo provided by Judeus Samson on Unsplash: https://unsplash.com/@judeussamson

God-Breathed is a bite sized dramatised podcast read through of the entire Bible from Gen 1 to Rev 22. Read by Mark Vevers.

Podcast by Sheena Jeffers

Philosophy, self-improvement, fitness, the arts, parenting...to name a few of my interests.

Breathe Easy Podcasts: Conversations in Pulmonary and Critical Care Medicine

Weekly podcast of Breath Prayers centered around scripture to encourage, break negative thought patterns and meditate on God’s truth.

For the Live and Breathe Horse Racing Facebook Group

Breathe. Take a moment to fill your lungs and life with self-care and mental health resources.

Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...

We help you breathe through the second phase of life by expanding your world and connecting you to your innate power.

This is my first podcast, please have fun listening and give feedback :)

Two sisters without knowledge on how to make a podcast decided to take the plunge and create their own show. They wanted to have an authentic and unfiltered conversation about their lives, and that's exactly what they did. The podcast was not produced professionally, so you may hear some bleeps and hiccups in the process, but that's all part of the charm. What matters most is that they had a great time recording and chatting with one another, making for an enjoyable and engaging listening ex ...

Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.

Meditations on various topics. Support this podcast: https://podcasters.spotify.com/pod/show/andbreathe/support

Your fave hype girl, your pocket bestie, Katie Marie, here to create a safe space where people can breathe easy, feel secure in who they are, chase after who they want to be, and just celebrate the highs and the lows of living life!

Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.

Welcome to the Breathe Fitness Podcast hosted by Courtney Connors where we live, love and Breathe Fitness. Our pods are here to inspire you to reach optimal health through open discussions with world-class and hometown experts in the health & wellness community. Our goal? To show you that there's no cookie cutter answer for the perfect kind of fitness. Listen, learn and explore the ways that will help you live, love and Breathe Fitness!

Welcome to the The Mouth Breather Podcast. We are Nancy and Jane. We talk about every one of the stranger things episodes, and more. Join our strange adventure. Don't forget to write a review so we can help improve our podcast!

Welcome to Mind your Business & Breathe pushing you to be great, believe in yourself and know that anything is possible as long as you believe it. Support this podcast: https://podcasters.spotify.com/pod/show/christina-green/support

Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! ...

Welcome to the Breathe Easy Podcast! Join us as we will be talking about anything under the sun. Each week will be completely different; sometimes we'll talk about movies or video games and make the transition to something totally unrelated, like lifting weights at the gym. Join us each week as we talk nonsense but at the same time, getting our personal opinions out there so we can Breathe Easy at the end of the day.

It is our mission to equip you with new tools for personal growth. Through journaling, nutrition, and active meditation. It is our intention to create a wave of increased individual awareness and change your internal dialog to reflect a more positive outlook. It all begins with YOU... lighting your soul on fire! We are a positive lifestyle brand. Breathe Be Give (BBG), providing tools for personal growth.

Breathe is a podcast that aims to spread the power in using your breath to guide and ground you, the benefits of positive affirmations and meaningful conversations. This is a community that allows everyone to exist just as they are. We all grow together and learn from each other. Guided journals and affirmation books are available on Amazon. Visit our Facebook or Instagram page (@breathepodcast) for announcements, links to books, guest info and more! Be sure to leave a review when you’re don ...

The podcast that engages FAITH. Breathe Again, Bounce Back & Breakthrough Strategist, Cassy Fulwood, is guaranteed to help you BREATHE AGAIN®. BREATHE AGAIN® Podcast places Jesus Christ center stage. He is the Game Changer! Let's do this!

Hi ! I am Nimisha Soni. This Podcast has all my energy, heart and soul. It emphasizes on the little things of life so that we just not breathe, but start living each moment of our beautiful incredible adventure called Life !

Motivational and inspiring content from life coach, teacher and wellness professional Hannah Rose. Designed to get YOU thinking about what it really means to take ownership over your mental & emotional wellbeing, so that you can create a life that you love 💓

Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles