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Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, and nutrition to help you live a better life. Dr. Nissen's expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, and optimizing performance. With topics such as optogenetics, Alzheimer's disease, neuromodulation, depression, the Mediterranean Diet, and psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and ...
 
In the Gutsy Health podcast, Tristin and Juanique Roney cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.
 
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
 
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
 
Your Brain On... is a podcast by Learning and Development professionals for Learning and Development professionals. Every day, Salience Learning combines the science of learning with expertise in the business of science to help solve the biopharma industry's most complex business challenges. Listen as hosts Karen Foster and Krista Gerhard discuss the latest in cognitive science and learning strategies as they relate to the ever-evolving healthcare industry. In other words: Your Brain On... g ...
 
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
 
The Stronger Minds Podcast is where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show http://supporter.acast.com/strongerminds.
 
Health Category Winner at The People’s Choice Podcast Awards 2019 & 2020 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better unders ...
 
The Healthy Brain Podcast is a fun and encouraging place to connect for Real Talk about healthy living, so that you can have the healthiest brain ever for physical stability, mental clarity, and longevity. There’s no sugar-coating here! Certified nutritionist and a daughter of dementia, Carrie Miller hits on hard topics and covers the facts giving you insight into alternative approaches to optimize your brain. It’s time to Take Control of Your Own Health, so that you can enjoy a life full of ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like d ...
 
Mindset, Mental Health, Fitness, Meditation and Nutrition. This is what this podcast is about. I am sharing helpful strategies and techniques inspired by high performers like Tony Robbins, Brendon Burchard, Jim Rohn, Gary Vaynerchuck, Tim Ferriss or even the Dalai Lama. - So, if you want to become mentally and physically fit, you’ve come to the right place.
 
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
 
Pssstttt: Have you heard of The Less Stressed Life? I created it FOR YOU to help you minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and les ...
 
Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice changing knowledge and bad puns. Doctors Matthew Watto, Stuart Brigham, Paul Williams and friends (a national network of students, residents and clinician educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high value content and a healthy dose of humor ...
 
Let's bring the public back into public health. Produced by a team of NPR veterans, and hosted by a brother-sister duo -- she's a nurse practitioner, he's in health care PR -- The Public Health Podcast shares the rarely heard experiences of the women and men who really make our health systems run. Sign up for the The Public Health Podcast email at: http://eepurl.com/hgBeM5 Follow @RyanBirchmeier and @Thunder11PR on Twitter. The Public Health Podcast is a production of Thunder11, a strategic ...
 
If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
Good Thoughts is about transforming your life into a high energy, creative, and enjoyable way of living. Some people are stressed and disconnected from the community because they spend too much time being angry or in fear, and too much time having thoughts of self-criticism, self-pity, resentment, and taking from others. People need to know their true selves. In 2019, Dr. Gary Epler discovered the connection between the new brain science and a new way of life referred to as the Eplerian Phil ...
 
Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
 
Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government orga ...
 
Shrinking It Down: Mental Health Made Simple plays up the fact that mental health is anything but simple, while helping parents and other caregivers to navigate some tough questions. Join Dr. Gene Beresin and special guests as they explore and provide practical guidance on a range topics related to the emotional and behavioral well-being of children, teens, and young adults. From depression and learning issues, to societal issues and digital media, Shrinking It Down covers it all. Tune in to ...
 
Listen to Dr. Yardley discuss varied health conditions and the effect of restoring the compromised brain body connection thus removing the inference that is preventing the body from healing itself. His patients will share how their health and quality of life has improved after receiving care at the Yardley Institute. Patients discuss more common health conditions ranging from headaches/migraines, carpel tunnel, fibromyalgia, sciatica and back and neck pain to less common health conditions as ...
 
Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to be ...
 
Every Monday morning Jeff Sanders is here to help you dominate your day before breakfast and apply the best productivity strategies for high achievers! Discover how to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. The 5 AM Miracle is a practical self-improvement podcast that features interviews with authors, speakers, and highly successful people from around the world. This weekly podcast focuses on productivity, ...
 
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show series
 
Dr. David Perlmutter, is a world-renowned neurologist and 5-time NY Times bestselling author, including #1 NY Times bestseller Grain Brain. Dr. Perlmutter has received the Linus Pauling Award (Institute for Functional Medicine) and National Nutritional Foods Association Clinician Award. He serves as a medical advisor for The Dr. Oz Show and Men's H…
 
The Gupta Program: Why Brain Retraining Is the Key to Healing Chronic Health Conditions with Ashok Gupta We know that the body is designed to heal itself when given the tools that it needs to do so. But, how do we trigger that healing response in the brain? Ashok Gupta has the answer. Ashok healed himself of ME/CFS (Myalgic Encephalomyelitis/Chroni…
 
In this boiling political climate, many of us are finding ourselves glued to Twitter or other online news sources to keep up with everything that’s going on. But at what point are we merely “doomscrolling” and causing harm to our brains? In this episode of the podcast, Dr. Daniel and Tana Amen discuss the phenomenon of doomscrolling, and then tell …
 
We know the importance of a healthy heart for our physical health and well-being. But brain health is just as crucial for us to live a healthy life and look after our longevity. But what do we actually mean by brain health? And how can we look after this amazing machine between our ears? I unpack what it means to have a healthy brain and share the …
 
Ashok Gupta’s neuroplasticity training — also called limbic system retraining — reduced chronic pain, depression, and anxiety by more than 40% for women with fibromyalgia in 8 weeks. In today’s episode, Gupta shares his results, and discusses how focusing on the nervous system can create surprising results for chronic illness. https://drruscio.com/…
 
If You Want To Stop Chronic Stress In Its Tracks You Should: Recognize when you are feeling stressed and identify your personal symptoms Create a ritual to calm your stress response and check-in with yourself Stop leaning on your distractions and start reflecting on the ways you deal with stress Change your actions and thoughts to add value rather …
 
You already know the power that food has to affect your body composition and metabolism. But have you ever thought about how what you put on your plate impacts the way your brain functions? The latest data shows us that the way we eat can improve our mental capacity, ward off cognitive diseases, and improve memory and focus. On today’s show, I’m go…
 
Show Summary: “There's one organ in the body that's designed to benefit off of movement and that's the brain.” Jennifer Etnier, a fellow at the American College of Sports Medicine and the National Academy of Kinesiology, focuses on physical activity's cognitive benefits. Her mom inspired her mission to spark awareness about the ability of exercise …
 
Join Kristin as she speaks with MHNR Network's NEW addition, Dennis Berry, who hosts The Funky Brain Podcast. Dennis and Kristin discuss varied aspects of learning to cope with this thing we call life. Dennis Berry is a Certified Life Coach and has been working with people worldwide for over 15 years. With modern technology, he can work with anybod…
 
How common are sleep problems? What should we do if we can't sleep well? What are common causes and the evidence-based approaches for better sleep? Dr. Nissen reviews the research and answers some of the most common questions. Paper referenced: Cénat, Jude Mary, et al. "Prevalence of Symptoms of Depression, Anxiety, Insomnia, Posttraumatic Stress D…
 
In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small intestinal bacterial overgrowth (SIBO) research, treatment, and diet recommendations. The post RHR: An Update on SIBO research, with Dr. Mark Pimentel appeared first on Chris Kresser.Chris Kresser による
 
Watch the full video interview on YouTube here: https://bit.ly/tuhpstevenkotler388 Steven Kotler (IG: @kotler.steven) is one of the world’s leading experts on peak performance. He’s an author, an award-winning journalist, and the founder and executive director of the Flow Research Collective. Steven has written the national bestsellers The Future I…
 
Trauma and PTSD rewire your brain -- especially your memory -- and can unearth destructive emotional responses when stirred. Could we eliminate these triggers without erasing the memories themselves? Enter neurologist Amy Milton's mind-blowing, memory-editing clinical research poised to defuse the damaging effects of painful remembered experiences …
 
Tune in to learn the real reason you’re drinking more than you might be comfortable with and why taking a break from drinking in the right way will help you to create more pleasure, wonder, and magic in your life. Get full show notes and more information here: https://rachelhart.com/209Rachel Hart による
 
The beginning of a new year is typically a period of looking forward and setting goals for what you want to achieve within the next 12 months. Unfortunately, many people don’t get very far in this exercise because they don’t know where to start. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen give you a powerful tool to…
 
Mon invitée, Cécile Marie, thérapeute par l'EFT, raconte ce que la technique du tapping a changé pour elle, et pourquoi elle la recommande. (femininehealingarts.com) THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, o…
 
You want your teenager to sleep better tonight? Today I’m going to share why teenagers need more sleep, and the best sleep science strategy to help them consistently get good sleep. This simple strategy has helped thousands of teenagers to consistently and reliably get the 8-9 hours sleep that they need every night. Listen to this episode to learn …
 
What the USPSTF?! It’s time for some preventive medicine updates on: screening for unhealthy drug use, cervical cancer, hepatitis C and draft recs for colorectal cancer; plus how to interpret USPSTF screening recs. Dr. Amber-Nicole Bird @ABirdMD (Penn Medicine) refreshes our love for preventive medicine, with updates on the newest recommendations. …
 
Episode Show Notes jeffsanders.com/376 . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary What Does Highly Efficient Productivity Look Like? Getting …
 
An important lesson 2020 has taught us is that when things don’t go the way you planned, how you react can drastically shape your mental well-being. One of the best ways to react to the adversities in your life is to simply perform a mental do-over and start fresh. In this episode of the podcast, Dr. Daniel and Tana Amen discuss when and how to wip…
 
https://tributariesradio.files.wordpress.com/2021/01/tributaries1-17-2021webshorlingpa.mp3 With an ear for unusual stories and the fortune to attract them, THOMAS SHOR, talks about A Step Away From Paradise. Chronicling the true story of Tulshuk Lingpa’s search for that land of immortality hidden high in the Himalayas. Thomas pushes his own limits …
 
Dr. Lee Yardley discusses how the Yardley Institute can help with conditions like neuropathy, and fibromyalgia by restoring the brain body connection which allows the body heal itself. Dr. Yardley talks about prevention and with patients about their individual success stories. See omnystudio.com/listener for privacy information.…
 
You can be around people that mistreat you, call you names, and are just downright nasty, and you could still be responsible for your own suffering because of how they show up in your life. It's vital you know the role you play and if you have a choice other than the one you're making in certain situations otherwise you could find yourself in a whi…
 
In this week's mini-episode of the Less Stressed Life Podcast, I'm sharing some insightful research on how various diets impact your gut microbiome - specifically low fiber, low carb, and elimination diets. I dive into tips on: What the research says about low fiber, low carb diets What you need to know about histamine and fungal overgrowths How lo…
 
What kind of damage does alcohol do to your brain? Is it reversible? Aside from stopping drinking, is there anything you can do to heal your brain? Also, what is the impact of all the worry you feel wondering if you have caused yourself permanent brain damage? Annie Grace explains … Hey, it’s Annie Grace. I want to tell you about the most important…
 
Know who you are moment by moment. This means know where you’re thinking from and that’s who you are. There are four places you can think from: the head, the heart, the belly brain, and the mind. Bypass unhealthy thinking from the head and think from the heart with feelings of kindness, empathy, and giving. Thinking from the head is unhealthy, unpr…
 
Join Kristin and Nicole for a discussion about how people with and without an eating disorder are handling sustenance intake during a global pandemic. Nicole is the host of Zestful Aging on Mental Health News Radio Network. https://www.zestfulaging.com/MHNR Network, LLC による
 
My guest, Christen Schweizer, tells me how she uses the inner mammal method on her kids. THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and send your questions to Dr. Br…
 
Robbie is a married mom of three adult children, an empty nester who considers stopping drinking her greatest accomplishment. On today’s episode, this Certified Naked Mind Senior Coach gets vulnerable as she lets us into her world and shares her drinking and quitting journey, from motherhood to what ultimately led her to become a coach. She and Ann…
 
Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today to talk more about these nutrition powerhouses Here are the highlights: What are blue green algae’s? The difference between spirulina and chlorella Historical uses The key benefits When to take them …
 
Welcome to season four of HOT for your Health where Dr Vonda Wright is joined by leading innovators in the exploding FEMTech space- focusing on physical and mental health needs of 51.1% of the world’s population. In Episode 2 Dr Wright is joined by Ann Garnier, CEO and Founder of Lisa Health, a curated website and community focused on science-based…
 
This episode of The Brain Warrior’s Way Podcast features the first Brain Warrior Q&A of the new year. Dr. Daniel and Tana Amen tackle listener questions from such topics as treating anxiety holistically, the different types of ADD, Daniel and Tana’s personal supplement regiments, as well as their favorite meditation practices.…
 
This week were joined by writer Olga Mecking to explore the one wellness trend asking us to do less not more and how this can support our mental health. Particularly at a time when lockdown means we are limited in our activities anyway. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health.…
 
"𝑇ℎ𝑒 𝑤𝑎𝑦 𝑡ℎ𝑎𝑡 𝑐ℎ𝑖𝑙𝑑𝑟𝑒𝑛 𝑙𝑒𝑎𝑟𝑛 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑠𝑎𝑓𝑒, 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑙𝑜𝑣𝑒𝑑, 𝑎𝑛𝑑 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 ℎ𝑒𝑎𝑟𝑑 𝑎𝑛𝑑 𝑠𝑒𝑒𝑛 𝑖𝑠 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛 -- 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑒𝑦𝑒 𝑐𝑜𝑛𝑡𝑎𝑐𝑡, 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙 𝑡𝑜𝑢𝑐ℎ, 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒𝑖𝑟 𝑛𝑒𝑒𝑑𝑠 𝑏𝑒𝑖𝑛𝑔 𝑚𝑒𝑡." In this episode of the Less Stressed Life Podcast, Kim Holmes, CEO of Marriage Helper shares her journey navigating through the adoption process …
 
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a research proven technique for resolving trauma, anxiety, fear, and some of the limbic imbalances that can prevent healing progress, whether with your gut symptoms, chonic illness, and more. Listen as I discuss with Paula Harry, LCSW, to learn more about EMDR, how it works, and how to…
 
People with ADHD, and those they live with, can be under enormous amounts of stress even without a pandemic. But as quarantine life drags on, an even darker side of ADHD is emerging. In this episode of the podcast, Dr. Daniel and Tana Amen take a Brain Warrior look into recent current events to help shed some light on how we can achieve and maintai…
 
This is Episode 1 of the BOOMING podcast from Marcus Riley.Marcus is joined by Ronni Kahn AO. Ronni is a social entrepreneur, the founder and CEO of food rescue charity OzHarvest. Ronni is a passionate advocate and activist renowned for disrupting the food waste landscape in AustraliaAgedCareInsite による
 
The science behind the microbiome is always evolving. From regulating your immune system to controlling your nervous system, there are many different ways that the microbiome can impact your overall health. We now know that the microbiome is also a key player in deciding how your body processes calories and stores body fat. On today’s show we’re di…
 
Should you take vitamin D pills to ward off coronavirus? Our own Dr Margaret McCartney has been sifting through the evidence in search of answers.Also clinical trials expert Dr David Collier of Queen Mary University London tells us about new treatments for Covid-19 that are in the pipeline. And is the mysterious “nocebo effect” causing most of the …
 
Gary Taubes (@garytaubes) is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative. He is the author of The Case Against Sugar, Why We Get Fat and What to Do About It, and Good Calories, Bad Calories, which was published as The Diet Delusion in the UK. Gary just release a new book at the end of…
 
Bhante Vimalaramsi is a Buddhist monk and renowned meditation teacher. He founded the Dhamma Sukha Meditation Center and authored several books on meditation with over a million copies worldwide. We go into Bhante's fascinating background, the mechanics of deep meditation, whether lasting happiness (nirvana/nibbana) is possible, and his practice ad…
 
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