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Learn how to use a low carb, real food diet, lifestyle changes, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts, nutritionists, physicians, and people who have overcome the diabetes struggle and mastered their blood sugar.
 
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Quelle: Susanne Thiemann Zwei unterschiedliche (Diabetes-)Biographien und zwei unterschiedliche Perspektiven auf den Start und den Alltag mit einer Insulinpumpe. Was war der Grund für einen Wechsel vom Pen auf die Insulinpumpe? Lebenssituationen verändern sich – dem muss eine Diabetestherapie gerecht werden! Die Insulinpumpe als „heiliger Gral“ des…
 
Steven Gundry, MD is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 3…
 
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled…
 
Aussagen wie „Um Loopen zu können, braucht man IT-Kenntnisse“ oder „Mit dem Loop braucht man sich nicht mehr um den Blutzucker zu kümmern“ hört man öfter von Leuten, die nur am Rande von dem Thema mitbekommen haben. Dass diese Mythen nicht stimmen und warum es nicht so ist, haben wir schon häufiger in unserer lokalen Loopergruppe diskutiert. Nun is…
 
Fast eine Stunde lang Gespräche über Urlaub, Reisen und das Unterwegssein mit Diabetes: Steffi ist mal wieder zu Gast im Podcast und spielt on air unser Reise-Fail-Bingo. Ohne zu viel verraten zu wollen, ist das Ergebnis nahezu preisverdächtig. Quelle: Blood Sugar Lounge Katharinas Geschichten begrenzen sich zwar mehr auf Ausflüge quer durch Deutsc…
 
In der letzten Podcast-Episode haben Lisa und Katharina bereits über Personen des öffentlichen Lebens mit Diabetes gesprochen. Die 30 Minuten haben aber vorne und hinten nicht gereicht, alle Menschen zu erwähnen, die Lisa auf ihrer Liste stehen hatte, darum gibt es jetzt den zweiten Teil – dieses Mal fast ausschließlich mit deutschen Promis. Die be…
 
Prominent und Diabetes Wusstet ihr, das Tom Hanks Diabetes hat? Oder Halle Berry? Ja, es gibt so einige Personen, die wir aus dem öffentlichen Leben kennen und die Diabetes haben. Wenig überraschend, schließlich kann jeder Diabetes bekommen. Aber wie gehen die Prominenten damit um? Erzählen sie vielleicht von selbst, wie der Diabetes entstand, wie …
 
Time in Range vs. Lebensqualität? Jeder Mensch hat andere Ansprüche an sich und sein Leben mit Diabetes. Katharina und Lisa sprechen über ihre eigenen, aktuellen Erwartungen an ihre Diabetestherapie und stellen fest, dass diese sich auch verschieben und ändern können. Und so unterschiedliche Erwartungen die beiden auch haben, eins ist ihnen dabei b…
 
Niemand freut sich über die Diagnose Diabetes. Das ging auch mir nicht anders, als mir ein mir bis dato unbekannter Diabetologe vor elf Jahren eröffnete, dass ich Typ-1-Diabetes habe und wir uns nun sehr regelmäßig sehen würden. Aber ich bin generell ein eher optimistischer Mensch: Mein Glas ist immer eher halb voll als halb leer. Im Verlauf der Ja…
 
Eine fremde Stimme ist zu Gast im Diabetes-Podcast der Blood Sugar Lounge. Katharina hat Steffi auf ein Gespräch eingeladen. Steffi ist selbst #BSLounge-Autorin, Bloggerin auf pepmeup.org und führt ihren eigenen kleinen Onlineshop für Diabetes-Accessoires. Katharina und Steffi kennen sich gut und wissen, wie die andere in Diabetes-Sachen tickt, abe…
 
Disziplin, Geduld und Willensstärke bringen im Leben einfach nicht so viel Freude wie leckeres Essen und im Leben auch mal fünfe gerade sein lassen, finden Katharina und Lisa. Und dennoch sind beide an unterschiedlichen Punkten im Leben diszipliniert – und haben daran sogar Freude. Aber die größte Frage ist natürlich: Wie viel Disziplin brauchen di…
 
Wie ist die Lage? Unverändert… „Sag mal, Lisa, was hättest du letzten Sommer gerne gemacht, was leider nicht möglich war?“ Ramona und Lisa schwelgen in Erinnerungen und haben Hoffnung, bald das nachzuholen, was sie nun so lange vermisst haben. Ramonas Leidenschaft, das Reisen, war und ist im letzten Jahr für sie nicht möglich gewesen. Nostalgisch e…
 
Dr. Anna Cabeca is committed to supporting women to thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna creates is part of her daily …
 
Dr. Brad Gorski has a passion for helping others eliminate autoimmunity. People with autoimmune disease suffer from symptoms for years before they get answers. Eliminating his own autoimmune disease led him to a system of customized health coaching that is impacting those with autoimmune problems. We are in the infancy of understanding autoimmunity…
 
Dr. Mariza Snyder is a functional practitioner, women's health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing hormones with the power of essential oils. Other bestselling books are: The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook. When looking for …
 
Dr. Elena Zinkov has a background as a competitive athlete – that introduced her to the world of sports medicine and how nutrition impacts performance. From there Dr. Elena grew passionate about finding the most innovative and evidence-based techniques for pain management. Now, she is best known for helping busy men and women regain their vibrant l…
 
Maggie Berghoff is an entrepreneur, and celebrity health consultant. Maggie is the founder of Celproceo, a cutting-edge health and wellness agency rooted in Functional and Integrative Medicine, trusted by celebrities, professional athletes, and CEOs/executives. Maggie has been featured in many outlets such as USA Today, Bloomberg, Entrepreneur, Wel…
 
In this episode of Diabetes with Dr. Brian Mowll, we talk to Larry and Kay Lynne Diamond, who have gone from decades of obesity and numerous chronic health problems and to thriving in body and mind using a real food, low carb, high natural fat way of eating and intermittent fasting . Larry has lost 120, Kay Lynne has lost 70 lbs. Both are is now in…
 
In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss several papers on Time Restricted Eating and metabolic health. Dr. Mowll explains the main findings of the research, including a wide range of benefits related to diabetes, blood sugar, lipids, appetitie, and weight loss. He also gives his commentary about the most useful clinica…
 
In this episode, Jeff Cyr dives deep into his story. In 1977, Jeff was rushed to the emergency room for back surgery. He ended up getting a diagnosis of severe lumbar spinal stenosis. Jeff had a hard time walking because of his permanent nerve damage. Most of the day, Jeff would sit in his La-Z-Boy. At 330 pounds, Jeff would need to use his cane to…
 
In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll talks about the most important strategies for blood glucose self-monitoring and discusses other tests such as hemoglobin A1c. Learn about baseline testing, post-prandial testing, and how to do a glucose challenge test to evaluate your body’s response to various stressors…
 
In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss the connection between adipocytes, inflammation, and insulin resistance by examining several papers. Dr. Mowll explains the main findings of three studies including an understanding of how adipokines can drive inflammation leading to insulin resistance and some possible solutions…
 
Lisa Lewtan published the award-winning and best-selling book Busy, Stressed, and Food Obsessed! and went on to host a live radio show called Healthy View Radio (now a podcast called The Healthy View). Recently, she studied in one of the first classes to receive certification as a Designing Your Life coach, based on the NY Times bestselling book an…
 
In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll discusses the different forms of hunger and why many types of hunger are not driven by energy balance or home static needs, but by emotional and psychological desires and imbalances. He shares his thoughts on how to overcome these faulty hunger signals and find peace wit…
 
In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss a 2011 paper from Dr. Osama Hamdy of Harvard University Endocrinology department and the Joslin Clinic evaluating the optimal protein content for the diabetic diet. Dr. Mowll explains the main findings of this study including a detailed description of Dr. Hamdy’s recommendations …
 
Dr. Ethan J. Weiss has been passionate about health since a young child, growing up around a cardiologist father. He eventually went on to attend Vassar College before moving on to medical school and residency at John Hopkins. He came to UCSF in 1998 to complete his clinical and research fellowships in cardiology and has remained on the faculty sin…
 
In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll talks all about snacking and why it’s one of the worst habits for people with insulin resistance, overweight, and type 2 diabetes or blood sugar problems. Conventional doctors and dietitians often recommend eating 5-6 meals per day, or 3 meals with small snacks in betwee…
 
In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss a 2018 paper from the Lancet Journal about five novel subgroups types of diabetes. Dr. Mowll explains the main findings of this study including a detailed description of each of the subgroups and how it relates to people with diabetes. He also gives his commentary about the most …
 
Dr. Sarah Hallberg, medical director for Virta Health, discusses research that suggests a reversal of type 2 diabetes in some patients is possible. Virta Health offers a new model for diabetes care that combines real-time remote medical attention and personalized nutritional therapy to create a sustainable lifestyle change in patients. This model o…
 
In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll discusses the various type of diets for people with diabetes and explores the idea of whether or not there’s an ideal diabetes diet. The Coach’s Corner is a solo format podcast with Dr. Brian Mowll sharing insider tips and information about how to address high blood suga…
 
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