最高の Age Group ポッドキャスト (2024)

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Season 2 Begins - The Journey Continues 1:09:23

6d ago1:09:23

1:09:23

Jay, Matt, and Jillian took a bit of hiatus to reformulate plans and figure out how to juggle life with recording a podcast. We are making a small adjustment to our format that will make a big difference for everyone's training and racing! Listen to this episode for more details about Season 2 of The Triathlon Age Group Journey!! Music from #Uppbea…

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AGFL Triathlon Episode 111: 2024 Boston Marathon Recap! 41:12

4d ago41:12

41:12

In this latest episode, Colin and Elliot discuss another epic duel between each other at the 2024 Boston Marathon. They review their marathon training prep, lead up to the race, race weekend festivities, and the iconic race itself. They both cracked 2:39 with Elliot finishing just before Colin in a super close and memorable duel, making Elliot a re…

1
AGFL Triathlon Episode 110: Brad Miles and LEVER Movement 59:43

14d ago59:43

59:43

In this episode, Colin and Elliot have the privilege of interviewing Brad Miles at LEVER Movement. Brad is the co-founder of LEVER system which delivers the benefits of bodyweight supported running in a convenient, portable package. This opens the door to many uses including running and healing through injury, increasing weekly running mileage, mi…

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AGFL Triathlon Episode 109: Latest Tri News, Ironman Rule Changes, Top Gunz Camp, and More 1:02:41

18d ago1:02:41

1:02:41

In this latest episode, Colin, Becca, and Elliot discuss their upcoming race schedules, new Ironman rule changes, the Top Gunz training camp in Florida, swim training, and Boston Marathon prep! As always, thanks for listening!Colin was also recently featured on the Greg Bennett Show podcast! You can listen to their episode below:https://podcasts.ap…

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AGFL Triathlon Episode 108: Brian Maiorano, Coach Liaison at CORE Body Temperature Sensor 51:25

2M ago51:25

51:25

In this episode we have the pleasure of interviewing Brian Maiorano, the coach liaison at CORE Body Temperature. The CORE sensor is the first and only wearable that provide continuous, accurate core body temperature monitoring. The sensor allows you to easily see how much your core temperature rises with effort, so you can train your body to adapt …

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AGFL Triathlon Episode 107: Interview with NEVERSECOND CEO, Bill Armstrong 58:15

2M ago58:15

58:15

In an exciting new episode, Colin and Becca discuss the science of effective fueling with NEVERSECOND CEO Bill Armstrong. Despite being a newer product on the market, NEVERSECOND has quickly risen to the top as one of the best fueling products in the industry, sought after by grand tour teams such as Bahrain Victorious as well as elite triathletes …

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Episode 49 - Guest: Jason Davidson 1:06:14

2M ago1:06:14

1:06:14

From the velodrome as a kid to triathlon and beyond, Jason Davidson epitomizes longevity in endurance sports. With multiple age group podiums at the 70.3 and the full distance, Jason discusses what secrets have helped him stay competitive and reach multiple world championships. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yud…

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AGFL Triathlon Episode 106: Lawyer and Triathlete, Amanda Quinlan 1:02:38

2M ago1:02:38

1:02:38

In this episode, we interview Top Gunz athlete, Amanda Quinlan. She began triathlon in 2015 signing up for sprint races for fun; by 2022, she took is a lot more seriously training for her first Ironman. In her first Ironman attempt she placed 4th in her age group at Lake Placid qualifying her for the Ironman World Championship in Kona!Enjoy the lis…

1
AGFL Episode 105: The Queen of Triathlon, Joanne Furu 56:17

2M ago56:17

56:17

Join triathlon legend, Joanne Furu, who currently dominates the 70-74 age group! Joanne is a Midwestern gal from small town Michigan, living on her family farm while training for Ironman. She’s made several World Championship appearances over her tenure, and shares her perspective on how the sport has grown and changed (sometimes for better, someti…

1
Episode 48 - Guest: Anthony Haddad 1:03:51

3M ago1:03:51

1:03:51

No single word describes the character that is Anthony Haddad! From nearly couch to Ironman, Anthony will amaze you with his "bring it on" approach to life. Age group triathletes have a lot to learn from someone that just decides to give something a go. It might be ego, bravado, or being foolhardy. It doesn't matter, Anthony is an Ironman now and t…

1
AGFL Triathlon Episode 104: Stretching, Mobility and Strength with Sarah from Dynamic Triathlete 52:11

3M ago52:11

52:11

This week Colin, Elliot and Becca deep dive the world of injury prevention with Dynamic Triathlete extraordinaire, Sarah! Sarah is a triathlete turned ultra marathoner & long distance off road cyclist who, like many, struggled with chronic injuries. She teamed up with fellow endurance junkies in BC Canada and formed the popular injury platform, Dyn…

1
AGFL Triathlon Episode #103 - The King Of Consistency and EMJ Teammate, David Morris 1:05:24

3M ago1:05:24

1:05:24

In this episode, we have the pleasure of interviewing David Morris! David is an Every Man Jack triathlon member in the 40-44 age group. We take a deep dive into his self-coached training style that has landed him atop many overall amateur podiums while balancing a career in healthcare/data. He’s also a father of two and married to a former D1 swimm…

1
Episode 47 - Guest: Mike Gastineau 57:14

3M ago57:14

57:14

What is the secret to longevity in the sport of triathlon? Mike Gastineau started in the sport in 1985. Like many of us he was captivated by the budding sport of triathlon shown on ABC's Wide World of Sports. Fast forward to 2023... Mike demonstrated how age is just a number and tackled six 70.3's at the age of 60! What is his secret recipe of rema…

1
Episode 46 - Guest: Jen Rulon 1:00:50

3M ago1:00:50

1:00:50

15 full distance triathlons! Not many individuals rack up this kind of experience on the race course. Jen Rulon proved to us that she epitomizes the age group triathlon lifestyle including qualifying and racing in Kona. However, it all did not come easily and life challenged her to make changes. Listen to how Jen overcame these changes, established…

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AGFL Triathlon Episode 102: The Jedi Master, Zoot Team Captain, and IMAZ 55-59 AG Champ, Bryan Dunn 1:15:32

4M ago1:15:32

1:15:32

In this episode, Bryan Dunn, Colin, Elliot and Becca discuss the changes triathlon has seen in the last 15 years, as well as the mental fortitude and consistency triathlon requires for long term success. Bryan shares his insights to training year over year, adapting to family dynamics, race adversity, how his role with ZOOT motivates him, and how v…

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AGFL Episode 101: Mental Health And Battling The Holiday Blues With Johnny Surprise 1:01:50

4M ago1:01:50

1:01:50

In this episode, Colin and Elliot have the pleasure of interviewing Johnny Surprise again. Johnny was recently interviewed by his local news channel discussing obstacles he's had to face with mental health. The holiday season, often regarded as the most joyous time of year, can be quite challenging for many people, particularly those living with me…

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Regan Hollioake: Female Ironman Age Group World Record Holder 1:00:57

4M ago1:00:57

1:00:57

On this episode we chat we Regan Hollioake. Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance. We chat all things training including starting off in high level swimming and the importance of swimming for endurance. * yet to be ratified…

1
AGFL Triathlon Episode 100: Our Triathlon Journey 56:00

4M ago56:00

56:00

It's been an incredible journey! Colin, Elliot, and Becca recap their triathlon careers as they started from feeble beginners to very successful, competitive triathletes. It's been a wild ride, full of ups and downs, but this sport has also taught us very important life lessons as well. Triathlon is a way of life and a unique lifestyle that they al…

1
Episode 45: Guest: Dr. Jim Taylor 1:07:38

4M ago1:07:38

1:07:38

"Where is your head at?" The space between your ears could be the biggest inhibitor of the performance you are seeking as an age group athlete. We are honored to have Dr. Jim Taylor join us on the podcast to share with us his triathlon journey as well as his expertise in sports psychology. Dr. Taylor is a very prominent expert on the topic and help…

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Clayton Fettell: Ex Pro and Coach of the worlds fastest age groupers 1:50:32

4M ago1:50:32

1:50:32

Clayton Fettell. He's been there himself and now he is helping others toe the line and go super fast. He talks all things coaching and training and sheds some light on his beginnings as a pro athlete. Clayton tells all about some of his key sessions and training blocks for those wanting to go sub 9 hours, and maybe even sub 8!…

1
Episode 44 - Guest: Gina Welc 58:15

4M ago58:15

58:15

Known as "Sprint the Energizer Bunny" and for more than 20 years, Gina Welc has done almost everything you can imagine in the multisport universe including all distances of triathlons, marathon swims, ultra runs, and duathlon. Her spirit and positive attitude is something we all can learn from in keeping us grounded in our endeavors. We connected w…

1
Episode 43: Johnny's Route to Heaven 1:02:20

5M ago1:02:20

1:02:20

Matt and Jillian were a dynamic duo hosting the podcast this week because Jay was their guest to talk about his journey creating a new Fastest Known Time route called, "Johnny's Route to Heaven." If you are a regular listener to this podcast, you will already know much of the background of this story. However, regulars and new listeners will get a …

1
Dan Plews: Ironman Age Group World Record Holder 1:37:24

5M ago1:37:24

1:37:24

Dr Dan Plews. Enough said. The man, not a myth, but a legend. Dan is an exemplary and extraordinary coach, athlete and scientist, this episode is MASSIVE.Diary of An Age Grouper による

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AGFL Triathlon Episode 99: Being Coachable and How to Maximize Value of Your Coach 1:02:54

5M ago1:02:54

1:02:54

In this episode, Colin, Becca, and Elliot discuss their roles as triathlon coaches, being a coachable athlete, and ways to maximize the value of a coach. With over a decade of coaching experience, as well as being coached athletes themselves, they discuss the importance and vital role a coach has on an athlete's endurance journey. Enjoy the latest …

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Roland Crantock: Age Group Champion 70.3 Melbourne 1:13:07

5M ago1:13:07

1:13:07

Roland has been in the sport less than two years and he has just clinched his first overall age group title. How long until the next?Diary of An Age Grouper による

1
Episode 42 - Guest: Cary Maycock 1:01:09

5M ago1:01:09

1:01:09

Many triathletes dream of making it to the Big Island. How long have you dreamed of racing in Kona? Cary Maycock has been racing triathlon for 36 years! Early on she never thought she could make that Kona dream come true. Through persistence, patience, and a bit of urging from friends, Cary was able to make that dream come true this past October! W…

1
Kristen Yax: Ironman California Overall Female Age Group Winner 1:06:22

5M ago1:06:22

1:06:22

Kristen Yax is back! Fresh off an Ironman California overall age group win, she talks us through her race lead in and preparation, the race it self and some familiar race day challenges.Diary of An Age Grouper による

1
Episode 41 - Guests: Tim Yount and Chad Cunningham 1:09:49

5M ago1:09:49

1:09:49

In this episode we had the privilege to talk with USA Triathlon's Chief Sport Development Officer, Tim Yount and Club Program Manager Chad Cunningham about some exciting news regarding triathlon's growth at the youth and collegiate level and how we all can participate. We also discuss the state of local races and what we all can do to help support …

1
AGFL Triathlon Episode 98: The Hodgepodge Episode with Guest Superstar, Becca Kawaoka 55:17

5M ago55:17

55:17

In this episode, Becca Kawaoka joins Colin and Elliot as they discuss frequently asked questions by clients, common obstacles athletes face during this time of the year, strength training, swimming, training during sickness and/or injury, and nutrition. We hope the motivational levels are still high as the race season winds down. This time of the y…

1
Nadine Hunt: First Female Indigenous Kona Qualifier 52:48

6M ago52:48

52:48

Join us in this episode as we speak to Nadine Hunt, from Tri Mob in FNQ. She is the FIRST Indigenous woman to both qualify and compete at the Ironman World Championships in Kona, Hawaii.Diary of An Age Grouper による

1
Episode 40: Guest: Cami Eckhoff 1:01:06

6M ago1:01:06

1:01:06

How about a little sunshine in your day now that daylight savings time is over! Cami is an absolute delight and truly loves the process of becoming better as a triathlete. As she said herself, "Racing is icing on the cake!" She clearly loves the sport and has really improved in short order to become a front of pack finisher! Be on the lookout for "…

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Jessica Jones Lasley: Ironman World Champion 2023 1:14:40

6M ago1:14:40

1:14:40

Join us after a short hiatus with an enthralling interview with Jessica Jones Lasley. She won her Age Group in Kona 2023 and is another super mum to feature on our show.Diary of An Age Grouper による

1
Episode 39 - Guest: Ironman Kay Grant 56:31

6M ago56:31

56:31

"Kay made me do it!"... this is the rallying cry for literally dozens of athletes that took on Ironman California two weeks ago. Our one and only, Captain Kay Grant (from episode 3) took on her first full distance triathlon and absolutely crushed it! You cannot miss this episode. Kay's story and perspective is exactly why Matt, Jillian, and I creat…

1
AGFL Triathlon Episode 97: Latest Triathlon News, Kona Women's WC Race, PTO Schedule, and More 44:12

6M ago44:12

44:12

In this episode, Colin and Elliot discuss the latest triathlon news including the exciting women's World Championship in Hawaii, Professional Triathlon Organization updates, upcoming races, and more! Enjoy and please let us know what topics you'd like discussed in future episodes. Happy training!Age Grouper For Life Triathlon Podcast による

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Episode 38 - Guest: Amanda Almond - KONA Special 1:11:10

6M ago1:11:10

1:11:10

We welcome back Amanda Almond to the Triathlon Age Group Journey to talk about her Kona experience! Amanda is our first repeat guest and you can learn about her journey in episode 7. The Ironman World Championships was special this year with an all-female race day in Kona. Amanda shares everything about her preparation, race experience, opinion abo…

1
Episode 37 - Guest: Jackie Faye 1:12:01

6M ago1:12:01

1:12:01

Six full distance Ironman events on six continents in one year? Check! Train for triathlon while covering the war on the ground in Afghanistan? Check! Training women in developing countries to go from no sports background to completing half distance triathlons? Check! You do not want to miss our conversation with Jackie Faye! Jackie has done incred…

1
Kevin Collington: Pro Athlete and Top Coach 1:17:45

6M ago1:17:45

1:17:45

Kev and Jamie chat all things coaching. This is a particularly special episode as Kev is also Jamie's coach! Tune in to hear all things age group coaching, the things your coaches deliberate and stress about on a day to day basis. Thank Kev for an interesting insight into the coaching worldDiary of An Age Grouper による

1
AGFL Triathlon Episode 96: The Committed Season, Finding Motivation, Late Season Racing 55:57

7M ago55:57

55:57

In this episode, Colin and Elliot discuss the committed season. While there are still some big races on the horizon, many athletes seasons are coming to an end. We discuss why this time of the year is so important, both from a coaching and athlete standpoint. While many athletes decide to take complete time off during the outseason, we find this ti…

1
Donald Brooks: 4x World Champion in 2023 1:25:23

7M ago1:25:23

1:25:23

What a story. 4x World Championship Races in 4 weeks, across 3 different countries. and 4 Gold medals to bring home! This man is a machine and epitomises age group racing and training. Listen in to hear about Donald's recent success!Diary of An Age Grouper による

1
Episode 36 - Guest: Ashley Hankamp 55:57

7M ago55:57

55:57

Get ready! Super mom Ashley Hankamp will blow you away with how well she juggles triathlon training with life. A mother of four, elementary art school teacher, and pretty good triathlete, Ashley handles all of it with seemingly effortless poise and grace. With only three seasons as a triathlete, Ashley is making quite a name for herself already and…

1
AGFL Triathlon Episode 95: Joshua "Money" Monda 1:07:47

7M ago1:07:47

1:07:47

In this episode, Colin and Elliot are privileged to interview the one and only Joshua Monda. You may think Joshua received his "Money Monda" nickname from his recent stellar race performances, but he actually earned this name from working in the Accounts Receivable Management department for over two decades! It has been a breakthrough year for this…

1
Episode 35 - Guest: Andrew Harley 1:14:37

7M ago1:14:37

1:14:37

We were so excited and honored to speak to the Captain of the Middle of the Pack, Andrew Harley. If you have not heard The TriDot Triathlon Podcast, you are missing out on a ton of amazing information that can improve your training and racing. Andrew is the host of the podcast and joins us for a conversation about his triathlon journey. We had a lo…

1
Tim Reed and Clint Rowlings: RPG Takeover 1:15:59

7M ago1:15:59

1:15:59

In this episode we speak to Tim and Clint from RPG coaching. Chatting all things age group training, coaching and tips for athletes wanting to push the limits of triathlon training. At the end we leave you with a few stories from how Clint coached Reedy to a 5th place Pro Ironman finish on 12 hours of age group style training!…

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AGFL Triathlon Episode 94: Elliot and Becca, The Star Studded Duo at IM Wisconsin 1:01:27

7M ago1:01:27

1:01:27

In this episode, Coach Elliot and Becca recap their magical days at Ironman Wisconsin. Becca took the overall female win in commanding fashion and Elliot won his age group and took third overall! Enjoy the listen as they recap their epic road Midwest road trip, race day, and more. At awards, they were called up to the stage and were announced "the …

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AGFL Triathlon Episode 93: Captain All3Sports Team, Full Time Marketer, and Elite Triathlete 1:01:40

7M ago1:01:40

1:01:40

In this episode, Colin and Elliot have the pleasure of interviewing Alex Fuller. Alex is the captain of the All3Sports team, works in marketing at UPS, and is a proud father of three. His journey in the sport has been incredible and he just earned his professional racing license for next season! Alex is also a Purple Patch Squad athlete where he fi…

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AGFL Triathlon Episode 92: Michael Harlow, Founder of Endorphin Fitness and Avid Triathlete 56:37

7M ago56:37

56:37

In this episode, Colin and Elliot interview Michael Harlow, founder of Endorphin Fitness, USA Triathlon Level II and Youth & Junior Certified Coach. He has coached hundred of athletes from age 5 to 75 across all levels. Michael started one of the first youth programs in the nation in 2005 and is now regarded as one of the premier triathlon coaches …

1
Kate Baldwin: Strength and Conditioning Expert 1:18:59

7M ago1:18:59

1:18:59

This has to be our favourite episode so far. Australian expert in strength training for triathlon and endurance sport Kate Baldwin joins us to talk all things strength training. The why, how and when is discussed and she even gives away her top 3 exercises for swim, bike and run, her favourite exercises and pet hates in the world of strength traini…

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Anne Sophie Pierre: 70.3 Overall Age Group World Champion 2023 1:03:14

7M ago1:03:14

1:03:14

Anne Sophie is fresh off her 70.3 Overall Female Winner at the 2023 70.3 World Championships in Lahti Finland. Anne Sophie speaks about her early beginnings in triathlon, some brief racing and training caht including a long stint out after a nasty crash and lastly, a race recap from Lahti Finland. Enjoy!…

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Episode 34 - Guest: Brett Collins 1:07:34

7M ago1:07:34

1:07:34

This was a special conversation! Brett Collins is an elite age grouper that is no stranger to the podium. However, he has lessons that every triathlete has to hear regarding over training, under fueling, and simply put... the dark side of the sport. Hang on for this ride as you may need to confront yourself and ask, "Am I overtraining!?" Music from…

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Kristen Yax: Zwift Academy Tri and Kona Qualifier 1:36:48

8M ago1:36:48

1:36:48

Kristen Yax joins us on Episode 10 of the Diary of an Age Grouper. We went in search of the worlds fastest Mum, we think we may have found her. In our chat with Kristen we discuss the realities of being a Mum and a serious age group athlete, the rigours of training, her profession and insights into being a psychologist, training, racing, Kona and m…

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