最高の Vulnerability Podcast ポッドキャスト (2024)

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Episode 3: Security Insight Podcast 10:25

5M ago10:25

10:25

Jeroen Braak による

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Episode 2: October Security Insight Podcast 13:44

6M ago13:44

13:44

Welcome to the "Security Vulnerability Insight" podcast, where we dive deep into the ever-evolving world of security. Whether you're a cybersecurity enthusiast, a business owner looking to safeguard your digital assets, or simply curious about the digital threats lurking in the shadows, this podcast promises to provide valuable insights and actiona…

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Episode 1: Welcome to the Security Insight Podcast 11:54

7M ago11:54

11:54

Welcome to the first episode of the "Security Vulnerability Insight" podcast, where we dive deep into the ever-evolving world of security. Whether you're a cybersecurity enthusiast, a business owner looking to safeguard your digital assets, or simply curious about the digital threats lurking in the shadows, this podcast promises to provide valuable…

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Episode 6: Capital 34:03

1+ y ago34:03

34:03

In this part we talk about capital in general. Money is certainly an important type of capital - but not the only one. In general, capital can be described as anything a person or entity is able to „spend“ or use when competing with others on any market. To buy food, have a home for your family and pay for an education for your kids - you will need…

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Episode 5: Health 31:56

1+ y ago31:56

31:56

Having to worry about health is a constant source of stress and a source of vulnerability in the truest sense of the word. We want to explore how health - physical and mental health - has an impact on the lives of asylum seekers. Health during and after the pandemic The Covid 19 pandemic has left a mark - it made it harder to get medical support du…

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Episode 4: Gender 37:43

1+ y ago37:43

37:43

Gender - next to other factors, such as health or age - plays a central role at different levels, when vulnerabilities are being assessed in reception centers and by social workers. We talked about it with Fatima, Gabriel and Jameela. Many international treaties have focussed on womens’ rights and the protection of girls, such as the UN Security Co…

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Episode 3: Food 32:08

1+ y ago32:08

32:08

When it comes to making a strange place your home, food plays a central role. It makes it possible to incorporate small rituals from the previous life into the new life. But food can also be a part of our daily struggles and sorrows. Food is the fuel of every living creature on this planet. We need it to have energy for our daily duties and to main…

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Episode 2: Family 45:43

1+ y ago45:43

45:43

Family plays a very important role in terms of feeling secure or even happy. To many people it is the primary place where they feel attachment, nurturance and love. In building new connections and relationships, many refugees can develop new resilience. In this episode we will be talking about the meaning of family. As we learnt last time, when tal…

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Episode 1: Home 41:30

1+ y ago41:30

41:30

Home has a different meaning for everyone and we will talk to Fatima, Gabriel and Jameela about their home or homes and their stories of vulnerability in connection with feeling or not feeling at home, missing home or making a strange place their home. Home has a different meaning for everyone and we will talk to Fatima, Gabriel and Jameela about t…

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Introducing: Speaking Refugee - The VULNER Podcast, with Sham Jaff 3:03

1+ y ago3:03

3:03

Starting on December 1st, "Speaking Refugee - The VULNER Podcast" will take you on a journey to Uganda, Lebanon and Belgium to explore the different meanings and facets of vulnerability and resilience. Hostet by Sham Jaff. The VULNER project’s research aims to understand the vulnerabilities faced by migrants to enable decision-makers to better iden…

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S3 EP1: New Seasons - The Update 18:28

2y ago18:28

18:28

In this new episode of the Vulnerability Podcast, I share my thoughts and opinions about entering new seasons of life and how I have been coping with navigating my life and my feelings. I also share practical wisdom on how to upgrade one's quality of life, through asking for help, relying on community and showing up for one's self. It's been so lon…

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S3 EP0: New Seasons, New Learnings & Everything In Between 18:02

3y ago18:02

18:02

It's over 7 months since my last podcast episode release. A lot has happened to and for me in that time. There's been a lot of changes and growth and tears and Joy. I am learning me again, finding myself again and totally loving this me. In this episode, I talk about entering a new season, how unsexy the process was and all the things I have learne…

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Learning how to suffer better through vulnerability - Kate Billing 1:21:15

3y ago1:21:15

1:21:15

Kate Billing is the Founder & Creative Director of Blacksmith, a specialist leadership development practice committed to the forging of human-centred leaders and fully human organisations. For the past 25 years Kate has worked in the people, culture and leadership space, building a reputation for sharp insights, compassionate challenge, warmth, and…

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Releasing trauma using the body and the breath - Sandro Mota 1:15:35

3y ago1:15:35

1:15:35

Sandro Mota is a highly qualified HUMAN ENHANCEMENT COACH and the creator of THE MOTA METHOD. His method includes a hybrid of different techniques that Sandro has studied and developed that integrate body, mind breath and spirit to help them overcome emotional and physical imbalances. Sandro has helped 1000s of people doing this work, his clientele…

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My soul journey to health, happiness and acceptance - Lisa Anstead 46:05

3y ago46:05

46:05

In this episode I chat to Lisa Anstead - the founder of 'SoulTravelFitness' a health, wellness, travel, and fashion company. Lisa helps clients feel beautiful in their skin by creating a lifestyle of movement and wellness from a place of love. Originally from California, Lisa has lived abroad in South America and Asia for almost 10 years. From a yo…

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Embracing vulnerability to live more awesome - Jimi Hunt 57:17

3+ y ago57:17

57:17

Jimi Hunt is a mental health change maker, speaker, author and adventure seeker. You may know him from when he floated down the Waikato on a Lilo or for building the World’s Biggest Waterslide. Through these adventures he found out he could also help people, and so co-founded a charity called 'Live More Awesome'. Jimi's passion is encouraging and i…

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S2 EP7: A collection of stories about Heartbreaks 40:58

3+ y ago40:58

40:58

There is rarely love without pain, whether it is the relationship with your parents or a lover or a friendship that ends. A lot of times, relationships hurt. On this episode, you’d hear a couple of these stories. Careful, you might cry--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message…

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S2: EP6 - Five Young Adults Share Their Adulting and Shii Stories 47:06

3+ y ago47:06

47:06

When we were kids, we could not wait to be adults, but we sure as hell weren’t prepared for it all. The bills, decision making, relationships, finding a place to live and the cost of furnishing etc. In this episode, a couple of my friends shared their significant ‘Adulting is kicking my ass’ stories.--- Send in a voice message: https://podcasters.s…

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Making work-life hum for everyone - Gillian Brookes 55:51

3+ y ago55:51

55:51

Gillian Brookes is the founder and director of social enterprise, 'My Kids Village', designed to help working parents find local childcare to manage the juggle of work-life and kid-life. She also runs her own HR consultancy focused on building flexible workplaces and fair pay systems. During this episode Gillian shares both her personal experience …

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Episode 138 - Luke O' Mahoney, People & Operations Manager at The Fuel Store 51:49

3+ y ago51:49

51:49

“If you’re not in a job that is making you happy or you feel that you are in an environment that is not feeding your passions, directly or able to step towards embracing your passions, are you in the right role?” – 11.30 “You have to meet people where they are at. There is no point you trying to take them down a route they are not ready for” – 20.3…

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Episode 137 - A truly hue-man conversation with Vivian Acquah, Olga Piehler & Hung Lee 52:31

3+ y ago52:31

52:31

Olga can be contacted via: https://www.linkedin.com/in/olga-piehler-86241057/ Website https://www.mywy.io/ Vivian can be contacted via: Website: https://vivalavive.com/workplace-wellness-blog/ Let’s Humanize The Workplace videos: https://bit.ly/htwlive Let’s Humanize The Workplace podcast: https://podcasts.apple.com/us/podcast/lets-humanize-the-wor…

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Epsiode 136 - Vivian Acquah, Workplace Wellness Advocate & creator of the AmplifyDEI summit 46:27

3+ y ago46:27

46:27

You can signup for the summit here -> https://go.amplifydei.com/?sc=gaRMoR3f&ac=HCFf1Tzc - “I almost lost my life because of racism, because of discrimination” – 02.47 - “It’s a product of having me in the workplace and me not being seen for my potential” – 03.50 - “Being the only one, the only woman, the only black person, its not easy. It’s not e…

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S2 EP5: Monogamy, Polyamory and all the in betweens 39:28

3+ y ago39:28

39:28

One thing is clear, our generation is evolving. We are more open, more accepting, more aware and much more comfortable with labels. On this episode, I had a conversation with two friends - Tega and Kush - and we talked about monogamy and polyamory. What it means, where they stand, how their previous relationships have been affected by their stance …

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Episode 135 - Julie Turney, People Champion 46:04

3+ y ago46:04

46:04

You can pre-order Julie's new book Confessions of a HR Professional here -> https://publishizer.com/confessions-of-an-hr-pro/ “I wanna be the opposite of those people that I’ve encountered who have caused me pain at some point in my life – 05.10 “What I have to offer people is bigger than restricting myself to one company, and working for that comp…

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S2 - Ep4: The Journey To Seeking Therapy 26:15

3+ y ago26:15

26:15

I and Opeyemi Olugbemiro shared our experiences with therapy. What drove us to seek professional help? How has therapy been? What were our expectations at the beginning? Would we continue therapy? Find out on this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message…

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Episode 134 - A truly hue-man conversation with Eric Henderson, Elizabeth Lembke & Cordelia Gaffar 1:09:41

3+ y ago1:09:41

1:09:41

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Elizabeth Lembke is Chief Talent Navigator at Transforming Talent, a globally and virtually active consultancy specializing in people and culture solutions. She has 15+ years of experience in st…

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Episode 133 - Frances Frei, author of 'Unleashed' & Professor at Harvard Business School 41:19

3+ y ago41:19

41:19

- “I want to set the conditions and not condemn them by their worst behaviour, but to interact with their best behaviour” – 08.08 - “Teams that celebrate that uniqueness and set the conditions for the uniqueness will thump the sameness. It has a beautiful moral imperative for me, but I am also ridiculously competitive and it also have a beautiful c…

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S2 EP3 - Failing and Starting Over From Scratch 32:33

3+ y ago32:33

32:33

Some people are lucky enough to get a handle of their life early - to figure out what they want to do and to begin that journey. Some are even luckier to never have to doubt their identity, to not lose everything and or ever have to start again. Debola Ajayi wasn't that lucky. At 22, he had his life figured out but five years later, he lost everyth…

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How vulnerability helped me heal burnout and chronic fatigue syndrome - Shelley Gawith 1:10:12

3+ y ago1:10:12

1:10:12

Shelley used to be the stereo-typical higher achieving, super-busy, corporate girl. She worked insane hours, skipped meals, lost sleep, over exercised and by her own admission did not take care of her health. That all changed in 2010, when Shelley reached total burnout, her health crashed and Shelley lost all physiological function. Doctors wanted …

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Episode 132 - Beth Killough, owner of The Circle Up Experience 55:59

3+ y ago55:59

55:59

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Beth Killough is the owner of The Circle Up Experience, a consulting firm which provides leadership training and culture development to corporations, universities, teacher groups, first responde…

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S2-EP2 Dealing With Grief 22:56

3+ y ago22:56

22:56

On this episode, Peace Itimi sits with Phidelia Imiegha as she shares the story of losing her mum. Phidelia talks about her she has dealt with / handled her grieving process in the last 5 years, how it affected her mental health and her relationship with God; and the things you should never say to someone who just lost someone close to them. This i…

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Epsiode 131 - A truly hue-man conversation with Mike Vacanti, Jackie Kindall and Lorie Corcuera 43:10

3+ y ago43:10

43:10

Jackie Kindall bio: Jackie specializes in coaching and consulting executives and leaders (Director level and above) who are leading significant change within their organizations, building an inclusive organizational culture, and/or creating high level, sustained individual/team performance. She also works with teams to up-level team dynamics and co…

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Episode 130 - Adam Posner, Founder @ NHP Talent Group & #Podcasthost of #thePOZcast 44:16

3+ y ago44:16

44:16

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ “I think authenticity and vulnerability go hand in hand”- 16.50 “Recruitment is a low barrier to entry business, anybody could do it, but people buy from people, people want to work with people,…

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S2 - EP1: No University Degree (School Dropouts) 37:38

3+ y ago37:38

37:38

Season 2 of the vulnerability podcast explores the dark, deep and vulnerable stories of ‘upwardly mobile’ young Nigerians. On this first episode, Peace Itimi sits down with Chief Osaretin and Victor Fatanmi as they share their education journey. They talk about their individual struggles & lessons learned so far. Find out which of them dropped out …

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The Vulnerability Podcast Season Two Intro 3:39

3+ y ago3:39

3:39

Everyone has a story ...or two: Season 2 of the vulnerability podcast explores the dark, deep and vulnerable stories of ‘upwardly mobile’ young Nigerians. The stories you typically won’t see featured on social media posts or news features or interviews; the stories that remind us of our humanness; the stories that make us who we are - that show our…

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Episode 129 - Dr Giles P Croft, Healing, Coaching, Speaking 49:13

3+ y ago49:13

49:13

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ “Innocently enough I was looking to the outside to make me feel happy” – 09.15 “I was trying to create what I imagined were the right conditions for happiness, and that is made up, it doesn’t wo…

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Episode 128 - A truly hue-man conversation with Dr Charlie Easmon, Roz Savage MBE & Toni McLelland 1:02:09

3+ y ago1:02:09

1:02:09

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Bios: Dr Charlie Easmon trained at St George's. London. He did his elective in Ghana (his country of birth) and has since worked with, among others, Merlin, Raleigh International and Save the Ch…

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Episode 127 - Nazli Yenis, founder of Blink Minds 49:57

3+ y ago49:57

49:57

“Success is not what you do, it is why and how you do it, the strengths and passions you bring to the table, no matter where you are seated” – 03.20 “I am on a mission to help raise self-consciousness” – 03.40 “What roles or characters do you play on the stage of your life?” – 07.50 “We are inspiring people to lead their growth and success by exper…

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Episode 126 - Sabrina Ellis, Director of Operations and Wellbeing, Mental Health Specialist & Volunteer 55:43

3+ y ago55:43

55:43

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ “It comes down to how I view the world and I see people as individuals and I respect individuals, it does matter where they’re form, what’s their first language, what colour their hair is, it do…

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My Year of Living Mindfully - Shannon Harvey 43:58

3+ y ago43:58

43:58

Shannon Harvey is a devoted wife, mother and award winning health journalist and filmmaker, on a mission to inform, empower and inspire people to make long-lasting health changes in their life. Shannon herself has battled her own health problems - being diagnosed with the auto-immune disease 'Lupus' several years ago. This led her to research and p…

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Episode 125 - Truly Hue-Man Conversation by HumansFirst - Unisa Kamara, Barke Kamuss & Teresa Quinlan 1:00:55

3+ y ago1:00:55

1:00:55

Bios: Barke F Kamuss is the CEO and founder of BarkeBeYouOwnHero Entrepreneur. She has spoken at the Inspired Ted, The Best You Expo, Global Women Club, Fearless Speaking Academy, featured in Podcasts and Radio Station and received an award for the Best Table Topic Speaker at Toastmaster. She has collaborated with Job Centre London, Speaking Intern…

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Episode 124 - Enrique Rubio, Founder of Hacking HR & Co-Founder of Cotopaxi 56:55

3+ y ago56:55

56:55

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Bio: Enrique is an HR, Tech and Future of Work expert and keynote speaker and founder of Hacking HR, a global learning community at the intersection of future of work, technology, business and o…

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Episode 123 - Rachel Harington, founder of Well & Calm Studios 45:02

4y ago45:02

45:02

You can also find out more about Garry as follows: Web – Sign up for updates at www.hexochangenow.com Email - garry.turner@hexochangenow.com LinkedIn - https://www.linkedin.com/in/garryturnerstrategicadvisor/ Clubhouse - @vulnerablegarry - “Your word is your wand, the things you are saying you need to be conscious of” – 34.20 - “Change is the spice…

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Episode 122 - Truly Hue-Man Conversation by HumansFirst - Cordelia Gaffer, Heather Younger & Brooke Erol 1:03:59

4y ago1:03:59

1:03:59

Today Mike Vacanti hosts a stunning hue-man conversation with Heather Younger, Brooke Erol and Cordelia Gaffer. Bios: Brooke O. Erol started her career at IBM following the traditional path she was given to be "successful". She quit her "great job" on paper after 11 years, feeling she is not aligned with it. She started her journey to find her purp…

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Episode 121 - Kim Ingleby, TEDx speaker, author & founder of Energised Performance 1:00:28

4y ago1:00:28

1:00:28

Kim is a multi award winning Mind Body Coach with over 20 years experience, fusing wellness and performance coaching to help you stop self sabotage, believe in yourself, and achieve the goals you dream about. Whatever you age, size, background or conditions, Kim has the tools, experience and empathy to help you make it happen with consistency, cour…

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Episode 120 - Ryan Gottfredson, author of Success Mindsets and Assistant Professor of Leadership at California State University 54:39

4y ago54:39

54:39

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Mike and I spoke with Ryan Gottfredson, Ph.D today on what was a wonderful exploration. “When we have an inward mindset, we see ourselves as more important than others. When we see ourselves as …

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Episode 119 - Truly Hue-Man Conversation by HumansFirst - Tanya Obeng, Brian Kelly, Rishita Jones & Kate Griffiths 1:04:59

4y ago1:04:59

1:04:59

We are pleased to share the second of our truly hue-man conversations which included Brian Kelly, Rishita Jones, Kate Griffiths and Tanya Obeng in conversation as we had a wide-ranging conversation taking in race, leadership, education, self-leadership and so much more. The reason that Tanya, Brian, Rihsita, and Kate took part in this conversation …

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Episode 118- Brian Kelly, founder of Brian Kelly Leadership Coaching 44:18

4y ago44:18

44:18

“The whole dynamic of the workforce I was in (corporate) did not have this connection and that people mattered” – 01.20 - “It’s not just having a job, its contributing to something that matters and when we have that meaning attached to how we contribute, there is a different impact and energy that we can create” – 02.15 - “Action circles are about …

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Episode 117 - A Truly Hue-Man Conversation with Raphael David, Consultant for law enforcement agencies, tactical training & ethical leadership & Dawna Jones, author, speaker & systems expert 58:01

4y ago58:01

58:01

This was the first recorded truly hue-man conversation that has been created by myself and HumansFirst founder Mike Vacanti as we seek to develop regular, sustainable conversations around intentional inclusion by design, especially around systemic challenges such as that around race. - “What bothers me a lot is that I hear, in business in particula…

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Episode 116 - Imran Rehman, founder of Kokoro & Najib Rehman, Data Strategy Lead at Farmatrust podcast 1:07:05

4y ago1:07:05

1:07:05

Imran and Najib can be contacted via the following means: Imran bio: Imran Rehman is an organisation and performance specialist, with an expertise in measuring and developing high performance. Based in Vienna, Imran is a leadership coach as well as co-founder of Kokoro, an intuitive app to measure emotions in teams, in real-time.   CONTACT METHOD Y…

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