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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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Where seekers find answers! This is a podcast where self-help junkies go from consuming information to applying it. As a community we will support each other in taking action using SMART goals so that we can grow, evolve and realize our dreams. Let's do this!
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அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blowing motivations and tips to improve your life from my life experience and learning. Visit : rjmanospe ...
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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Blake & Sydnie are to deliver an entertaining and energetic perspective on the procedurally generated card game called KeyForge! #StayForgin’
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Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
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Welcome to "Self Help with Adi," where transformation meets inspiration! Join your host, Adi, on a captivating journey of self-discovery and personal growth. Unleash the power within you as we delve into empowering topics, from conquering self-doubt to mastering the art of effortless conversations. Get ready to ignite your potential, unlock new perspectives, and embark on a path of positive change. Tune in for heart-to-heart discussions, practical tips, and expert insights that will elevate ...
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You just finished a book and are convinced it’s going to change your life. Two weeks later, you’ve forgotten it completely. You are not alone and Erika is here to take a stand! Each week she talks to a guest who had their lives changed by a book and discuss how they were able to integrate the concepts long-term. Season 1: Romantic Love Season 2: Inspiration, Motivation and Finding Purpose Don’t worry. You don’t have to read the book to learn through engaging stories, overcome challenges and ...
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Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
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Self Help

Scottee

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Scottee is mental. Having spent a life running away from madness he is now walking alongside it, asking himself questions along the way. Listen to him ruminate on sanity, capitalist self care, pity parties and diagnosis, as he gets lost in his thoughts and the landscape.
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Sinclair Wants to Help! A Supernatural Self-Help Podcast is a horror-comedy series starring Sinclair, a minor-level deity who's lived for millions of years and collected millions of dollars in debt. Join him as he tells stories from his illustrious life and talks about all the wonderful and weird people he's met and places he's been and passes his knowledge and dark secrets onto you.
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth. Enjoy special guests — including authors, health professionals, and a variety of public figures. Hosted by comedy writer, activist, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/se ...
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PsycHope Self-Help Podcast

Jennifer McManus, PhD

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The PsycHope Self-Help Podcast is a space for women where psychology illuminates paths to healing, hope, and personal growth. Each episode explores a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, clinical psychologist.
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Self Help Topics

SelfHelpTopics

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Self Help Topics provides informational, educational, motivational, and inspirational content that supports the efforts of those who believe they can solve much of their life problems on their own.
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This is a ridiculous podcast where a clinically diagnosed psychopath gives self help advice to the degenerates that are willing to listen to him. He read a bunch of self help books in prison, making him an expert on this stuff. Truly the world has come to an end.
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Do you struggle with feelings of unworthiness, self-doubt, or just feeling like you are not enough? Do you want to make more of an impact for God's Kingdom but have beliefs that hold you back? In my journey over the years, I have struggled with limiting beliefs that kept me in bondage. As I sought help, I realized a lot of the help out there was worldly based and not based on truth. This is NOT another self-help podcast but one steeped in Biblical truth. As you listen, you can expect to brea ...
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Hey, it's Me Again! Join Scottye Moore on his self-help journey as he documents every single day of his quest to better himself so he can help better you! He'll examine all aspects of self-care from meditation to yoga to diet! Join him for your weekly dose of gratitude with attitude as we try to help ourselves to a little self-help!
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Join Micahsophia, in this inspiring audio series SELF HELP TALKS created for individuals who are pursuing to gain self love, elevate their mind, creating there own vibe and advice on everyday topics such Self Care, Mental Health and personal experiences. Support this podcast: https://podcasters.spotify.com/pod/show/micahsophia-walker/support
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The Self Help Detox

The Self Help Detox

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Detoxing you from all the ways you think you need to fix, change or heal yourself. You are whole complete and perfect as you are now. You need to reveal and the remember the truth of who you are and this shows you how.
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Self? Help!

Terence Mickey

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Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
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The Science of Self Help

Dr. Jennifer Greer

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The billion dollar self-help world is filled with great resources and unfortunate misinformation. But is what you’re hearing about “Woo or True?” Find out if your favorite self-help methods and techniques are backed by science, as Dr. Jennifer Greer reveals the good, the bad, and the ugly of the self-help world.
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Hi there, fellow Self-Help Junkie! On this show I'm all about helping you grow your life and your character through empowering book summaries. *** You can expect new Episodes every single Monday. *** I hope you enjoy the show!
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Explore psychology theory at a deep, meaningful, professional level. Connect your interests in self-help, performance, business, parenting, relationships, and more by working with theories in a way that allows you to actually USE THEM immediately. Take an online course with Hollitown, and join one of our Smarty Pants Clubs. And, purchase Hollitown training workbooks on Amazon to compliment your experience! Students have already reported some amazing personal results. Visit www.HollitownPsych ...
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The Self Help University

The Self Help University

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The term 'Self Help' is thrown around a lot these days, along with so much online content, books & motivational speeches that it's sometimes hard to tell the real advice apart from those trying to make a quick buck! The Self Help University aims to help you exceed your limits on your personal development journey by letting you know the facts and the most important info! *RING* *RING* - There goes the bell! Class is in session!
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Self Help Witch

Dana Michelle

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Sharing stories, knowledge, and tools for the ups and downs of breaking free from limiting beliefs + behaviors and becoming a sovereign person. This podcast is for you if you’re on a quest to reclaim your power, divest from fear, doubt, and "shoulds" that hold you back, and you want a loving community to cheer you on as you go after the life you know is available to you. Find us on Youtube (Self Help Witch) & Instagram (@selfhelpwitch), and learn more at www.selfhelpwitch.com.
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Internalized capitalism is the idea that a person's self-worth is directly linked to their productivity. It's a systemic problem that's becoming more pervasive, especially with the popularity of social media. Internalized capitalism can lead to feelings of anxiety and worthlessness when people can't live up to capitalist ideals such as competition,…
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Have you ever felt embarrassed about perusing the self-help section of a bookstore or reading a self-help book out in public? Maybe you wonder whether trying to fix yourself is just the patriarchy at play in your brain. Do you even need to ‘fix’ yourself to begin with? To explore the answers to these questions, this episode is the first in a 10-par…
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Do you often feel as though you are at the mercy of the events in your life - whether at work, in relationships, or with family? Would you like to be able to design and create your life instead of just barely managing your current circumstances? Today, we are going to give you a powerful formula to do exactly that. This simple, three letter formula…
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What would you say to your 25-year-old self? Or how about yourself 5 years ago? Today I share 3 things I'd tell my 25-year-old self, knowing what I know now. Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIME…
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This week the HFFS crew is joined by Marcus, KeyForge Judge and enthusiast of the game! We learn so much about Marcus on this episode, as well as some great things he brings to the table as a judge. We will def need to bring him on again... If you wish to donate to HFFS here is our Patreon link: https://www.patreon.com/hffspodcast • Please subscrib…
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In this blog, Melissa provides 4 tips on where to start (or grow) your healing journey in energy healing and/or Reiki. Great advice no matter how experienced you are! You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/03/start-reiki-energy-healing/ Courses referenced in the video: ➡️5-minute Stress R…
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Hello friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Dealing with Hurtful Family Comments: A listener is troubled by their mother's deeply hurtful comment, suggesting they have been a source of stress since birth. We explore the emotional impact of such comments, consider the role of healt…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 🔥🔥🫣வேண்டாத மனிதர்கள்|Tips to deal difficult people in ur life|Tamil Self Help Motivation RJ Mano Tamil Self Help motivational Tamil Slef Help Motivational Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏P…
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Join Erika, your host of Self-Help Junkie, as she takes a nostalgic trip through the highlights of Season One and offers a sneak peek into what's in store for Season Two. Reflecting on themes of personal growth, relationships, and unexpected discoveries, Erika shares her top book recommendations that have made a profound impact on her journey. As s…
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How much can you change your brain in 30 days? I want to help you find out. While we love an incrementalist approach to discussing thought work on this podcast (the step by step is everything around here), make no mistake: it's also possible to experience huge change quickly with these principles. I'll tell you exactly how on this episode -- with a…
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Have you ever worried that thought work might be helping you get comfortable with bad circumstances? Do you wonder if the idea that we're responsible for our circumstances is a form of gaslighting or victim blaming yourself or someone else? Does the thought ever pop into your mind "Thought work is for privileged people without real problems"? Tune …
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Delanie Fischer is joined by co-authors of "Defiant Dreams: The Journey of an Afghan Girl Who Risked Everything for Education," Sola Mahfouz and Malaina Kapoor. What would you do if your education, autonomy, and freedom was stripped from you in an instant? Activists and friends, Sola and Malaina, share Sola's story of self-educating behind closed d…
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If you catch yourself worrying “Am I a bad person for thinking that?”, or carrying “Wtf is wrong with me!” guilt for the way you feel about something, congratulations: you’re a perfectly normal human. However, this level of concern about the moral value of your thoughts is unnecessary, and a little misguided! In this episode, I’ll read an excerpt f…
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On this episode of Go Help Yourself, we cover a mammoth topic: The Enneagram. Joining us is Enneagram expert and Executive Coach Matt Auron. Some key takeaways include: What the Enneagram is + an overview of each of the Enneagram types, including their strengths and shadows How the Enneagram can help you understand yourself, your partner, and your …
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My book, Take Back Your Brain: How a Sexist Society Gets in Your Head – and How to Get It Out, is finally available for pre-order and it’s already been reviewed as “a galvanizing and motivating debut” and “genius.” It’s the most cutting edge, useful, and concrete work I’ve ever produced, and I’m here this week to offer you the deal of the century. …
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Kristen from @paloaltoreiki talks to us about the power of self healing and Reiki. Join the House of the Mystic on Patreon Follow on Instagram and TikTok Book a session with Jenna: www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIMER: This episode is intended for entertainment us…
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Sydnie and June have Flaminghobo, aka Devin, back on to raise excitement for Season 11 of ABR, the Ancient Bear Republic online league. What are some experiences unique to ABR? Why is Sydnie suddenly so excited to add an online league to her Keyforge plate? To play weekly Keyforge with (or against?!) June, Sydnie, and Devin, links are below and sig…
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This week, Delanie Fischer is joined by licensed therapist, Anna Aslanian, to discuss how to identify, and work through, feelings of jealousy in our relationships. Anna shares why jealousy comes up, what it’s telling us, and how to approach it. Plus: + The 2 root causes of jealousy + Which unlikely behavior is linked with this emotion + 3 simple ti…
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Hello, friends! In today’s episode of the podcast, we dive deep into two incredibly relatable listener questions that touch on emotional and psychological challenges many of us might face. Our first discussion revolves around the complex emotions of worrying about one’s therapist. One listener shares their concern about being a burden by repeatedly…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 🔥🔥மகிழச்சி தரும் மனிதர்கள்|5 Type of People who gives you happy & Success| Tamil Self Help motivational Tamil Slef Help Motivational Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcas…
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On this episode of Go Help Yourself, Misty and Lisa cover a surprisingly common and tense social situation that can leave you feeling anxious, stressed, and even worried about your relationships with others -- plus what you can do before, during, and after that can help. Get in touch with us at gohelpyourselfpodcast@gmail.com - we would love to kno…
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Do you ever find yourself fixating on something that you thought you’d already resolved? No matter how long you’ve been practicing thought work, you’ve most likely experienced this in some area of your life. I know I have. So today, I want to share a concept that has really clicked for me in a new way recently and has given me so much relief. Join …
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Hey Friend, thank you for downloading the episode! Before we get into today’s topic of how to find your purpose, I just wanted to point out that Jeannine and I record these episodes weeks in advance. So you might hear us talk about dates for the zoom meetings, or the patreon, and as things develop and we get feedback, we might decide to pivot. So a…
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Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIMER: This episode is intended for entertainment use only and does not seek to diagnose, shame, or discredit any one person or path. As always, you are encourage…
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Sydnie is joined this week by the amazing duo Tobin Lopes and Jason Wallace from the WarCast Reforged podcast! These avid play testers have a breadth of card game experience, and if you've ever played another FFG game, you can probably relate to their story. Listen in to hear the unique way these two approach, and enjoy, the game we all love! Liste…
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This week, Delanie Fischer is joined by Jessica Frew, co-host of The Husband In Law Podcast -- where she shares stories of marriage, infidelity, coming out, remarriage, and co-parenting alongside her co-hosts, Steve (her gay ex-husband) and Matt (her current husband). Yes, you read that right. Jessica shares about her first marriage, which included…
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Hello friends! In today’s episode, we dive into two listener queries that shine a light on the complexities of emotional experiences and relationships. First, we explore the journey of someone grappling with childhood emotional neglect, unpacking the long-term effects of growing up in an environment where emotions were disregarded and undervalued. …
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This week, Misty and Lisa review the New York Times bestseller Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman. On this Four Thousand Weeks book review podcast, we cover the historical context of how we've thought about time throughout history, how we think about time today, why traditional time management methods don't work, wh…
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What do you do when the success you've worked so hard for finally arrives... but doesn’t feel the way you thought it would? To help us dive into the mental drama around how we believe success SHOULD make us feel (but usually doesn't), I’m joined by marketing genius, Wall Street Journal best-selling author, and keynote speaker, Laura Gassner Otting.…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 🔥🔥சரியான முடிவுகள்|Tips to take right decisions when confused/Stressed|Tamil Self Help RJ Mano | Tamil Slef Help Motivational Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Sp…
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Today I'm talking to the brilliant Devon Rochelle from @itsallmagicpodcast about everything from Astrology to Stress Management. After all, it's all magic ;) Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIME…
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The whole team is back together again to discuss how to combat Grim Reminders. There are so many aspects of the newest set that feel over powered that it's hard to imagine it has many weaknesses, but there are certainly strategies and tactics from previous sets that defend against, even take advantage of, this discard heavy set. If you wish to dona…
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This week, Delanie Fischer is joined by licensed clinical psychologist and leading expert on narcissism, Dr. Ramani Durvasula. Dr. Ramani shares guidance for identifying and healing from narcissistic relationships, including the first steps for leaving or reestablishing boundaries, health issues that may arise due to enduring this kind of toxicity,…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 🔥🔥🔥மகிச்சியான வாழ்க்கைக்கு எச்சரிக்கையா எதார்த்தமா?|Balance Between Being Cautious & Being Reckless |Tamil Slef Help Motivational Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast i…
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