最高の Keen On Yoga Podcast ポッドキャスト (2024)

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#167 Adam Keen - The Power of Holding Space for Students 41:01

3d ago41:01

41:01

#167 Adam Keen - The Power of Holding Space for Students (www.keenonyoga.com | @adam_keen_ashtanga ) Adam shares advice for yoga teachers, emphasising the importance of being authentic, kind, and adaptable. He encourages teachers to create a supportive network and find a mentor to guide them on their teaching journey. Adam also discusses the need t…

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#166 Andrea Ferretti – The Human Side of Yoga Teachers 1:01:15

10d ago1:01:15

1:01:15

#166 Andrea Ferretti – The Human Side of Yoga Teachers (@andreaferretti | www. jasonyoga.com/yogaland-podcast/ ) Andrea Ferretti shares her journey into yoga, starting in the 90s and finding her passion for Ashtanga. She discusses the challenges of early yoga classes and the evolution of yoga studios, as well as her transition to working at Yoga Jo…

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#165 Adam Keen My Emotional Healing Through Yoga 41:51

17d ago41:51

41:51

In this solo podcast episode, Adam discusses his personal journey with emotional healing through yoga practice. He emphasizes the importance of using the body to resolve and purge emotions, as emotions are stored in the body. He explains that the practice of yoga, particularly in the tantric tradition, allows for the digestion and integration of pa…

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#164 Tomas Zorzo – Mysore Since 1985 1:08:02

24d ago1:08:02

1:08:02

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#163 ADAM KEEN - ON TEACHING YOGA 41:55

30d ago41:55

41:55

In this solo podcast episode, Adam discusses various aspects of teaching yoga. He shares his journey of becoming a yoga teacher and the different experiences that led him to teaching. Adam emphasizes the importance of readiness to teach and the role of enthusiasm and appreciation in sharing the practice. He also discusses the qualifications and pro…

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#162 James Rafeal - Yoga for Mental Health 58:19

2M ago58:19

58:19

JAMES RAFAEL (www.jamesrafael.com | @jamesyoga ) James Rafael shares his journey from mental health and addiction to health through yoga and meditation. He emphasises the importance of embodiment and finding balance in yoga and meditation practices. James also discusses the role of trauma-informed approaches in these practices. He advocates for inc…

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#161 Adarsh Williams Part Two: Teaching Ashtanga Yoga 1:16:52

2M ago1:16:52

1:16:52

ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams and Adam discuss various aspects of yoga practice, including its mental and physical benefits, the blending of yoga with fitness culture, and the importance of adapting the practice to individual bodies. They also explore the significance of consistenc…

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#160 Adarsh Williams - The Benefits of Ashtanga Yoga 1:16:52

2M ago1:16:52

1:16:52

ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams shares his journey into yoga and how it helped him overcome anxiety and insomnia. He started with self-taught yoga practice using library books and later transitioned to Ashtanga Yoga. Adarsh emphasizes that yoga is a tool that can be applied in variou…

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#159 Adam Keen - Yoga Injuries, How to Avoid, Manage and Heal From Them 39:56

2M ago39:56

39:56

Adam Keen - Injuries in Yoga, Managing and Healing From Them (@adam_keen_ashtanga | www.keenonyoga.com ) Adam discusses the topic of injuries in yoga and the upcoming injuries conference. He emphasizes that injuries are not the fault of the yoga practice itself, but rather the approach and individual factors. Adam encourages practitioners to adapt …

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#158 MC Yogi - Breathe Deep 1:08:37

3M ago1:08:37

1:08:37

MC Yogi (www.mcyogi.com | @mcyogi ) MC Yogi (Nicholas Giacomini) shares his journey from a troubled youth to becoming a renowned yoga teacher and musician. He discusses the transformative power of yoga and breath, and how it helped him find peace and purpose in life. MC Yogi also talks about his mentor, Larry Schultz, and the development of Rocket …

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#157 Adam Keen on Keeping Motivated in Practice 34:43

3M ago34:43

34:43

In this conversation, Adam discusses how to stay motivated and inspired in a yoga practice that can sometimes feel repetitive. He explores the challenges of maintaining focus and setting realistic goals, emphasizing the importance of individuality and avoiding comparison. Adam also highlights the need for self-reflection and finding meaning in one'…

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#156 Bernie Clark - Yoga Related Injuries 1:04:56

4M ago1:04:56

1:04:56

BERNIE CLARK – YOGA RELATED INJURIES (www.yinyoga.com | @bernieclark7528In this episode, Bernie Clark discusses knee issues in Ashtanga yoga. He explains the anatomy of the knee joint and the role of ligaments in preventing excessive movement. Bernie shares his personal experience with knee injuries and the different approaches to healing, includin…

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#155 Adam & Theresa – Keens Xmas Chat 1:04:54

4M ago1:04:54

1:04:54

#155 Adam & Theresa – Keens Xmas Chat (www.keenonyoga.com | @keen_on_yoga ) In this episode, Adam and Theresa discuss their background stories, their journey with Ashtanga practice and teaching, and their experiences before and during the COVID-19 pandemic. They also talk about starting an online presence and the Keen on Yoga Podcast. Theresa share…

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#154 Ellen Johannesen – Buddhism & Ashtanga Yoga 59:58

4M ago59:58

59:58

Ellen Johannesen – Buddhism & Ashtanga Yoga ( www.ashtanganepal.com | www.onyoga.no | @ashtanganepal ) Ellen Johannessen shares her journey from studying dance to discovering Ashtanga yoga and eventually delving into Buddhist philosophy. She explains the differences between yoga and Buddhism, emphasising the importance of compassion and wisdom in b…

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#153 Adam Keen Solo - Negative Emotions in Ashtanga Yoga 30:17

4M ago30:17

30:17

In this episode, Adam discusses his journey from studying philosophy to finding solace in Ashtanga Yoga. He shares his disappointment with the philosophy department and the lack of wisdom and inspiration he found in his professors. Adam explains how Ashtanga Yoga helped him deal with negative emotions and how the practice stimulates the spine to re…

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#152 Reema Datta - The Importance of Holistic Yoga 1:07:18

5M ago1:07:18

1:07:18

Reema Datta (www.reemadatta.com | @reemayoga) In this conversation, Reema Datta shares her journey of discovering yoga and becoming a teacher. She discusses her background growing up in a family immersed in yoga and Ayurveda. Rima also talks about her experience with Larry Schultz and the perception of yoga appropriation. She emphasises the need fo…

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#151 Adam Keen - Challenges of a Yoga Teacher 27:08

5M ago27:08

27:08

In this solo episode, Adam talks about the challenges facing yoga teachers and how he manages them. Support Us Subscribe, like, comment and share with your friends Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron: https://keenonyoga.com/membership/ Connect With Keen On Yoga Instagram Keen on Yoga: https://www.instagram.com/keen_…

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#150 David Fredriksson - A Journey From Injury to Yoga 59:11

5M ago59:11

59:11

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#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community 1:04:27

5M ago1:04:27

1:04:27

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#148 Christopher Wallis - Near Enemies of The Truth 1:09:33

6M ago1:09:33

1:09:33

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#147 Lotta Sebzda - The Mindset of Practice 1:05:22

6M ago1:05:22

1:05:22

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#146 Christopher Wallis - Non-dual Classical Tantra 1:07:32

7M ago1:07:32

1:07:32

Christopher “Hareesh” Wallis – Non-dual Classical Tantra or The Teacher Drinks Bourbon? (www.hareesh.org | @hareeshwallis | YouTube ) First yoga for householders | True Holistic Experience | Digesting the remnants to incomplete experiences from the past | Scholar & practitioner | Eastern spirituality upbringing Siddha yoga | Powerful experience dur…

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#145 Adam Keen - The Rules of Ashtanga Yoga 26:40

7M ago26:40

26:40

Adam completed the advanced A series with Sharath in Mysore in 2012, the same year he was authorised, and yet he believes that the practice is meant to be individualised for each student. F Support Us Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron: https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, li…

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#144 Kranti (Renato Libanati) - The Love of Ashtanga 58:44

7M ago58:44

58:44

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#143 Zoë Slatoff - The Practice of Sanskrit 51:14

7M ago51:14

51:14

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#142 Adam Keen - Physical Assists: My Thoughts 27:46

8M ago27:46

27:46

In this solo episode, Adam shares his thoughts on physical assists in teaching yoga. Once thought of as the only way to teach this method, things are gradually shifting. Support Us Subscribe, like, comment and share with your friends Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron: https:/…

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#141 Nicki Doane - Maui Yoga and What Is Happening Now? 43:42

8M ago43:42

43:42

Nicki Doane (www.nickidoane.com | @mayayogastudio ) Nicki lives in Maui and she recorded this episode from her studio sharing her story of yoga as well as the devastation caused by the fires in the last few days. Links to donate and help the people of Maui are below. Maui Strong Fund Maui Rapid Response - the hub for verified donation links What’s …

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#140 Jahnavi Jethmalani - Authentic Yoga & The Modern Human 58:28

8M ago58:28

58:28

Jahnavi Jethmalani - Authentic Yoga & The Modern Human @jahnavi.jethmalani Adam met Jahnavi at Purple Valley Yoga in Goa in April and they started a dialogue, this is a follow-up conversation to that original one. Adam will be back at Purple Valley Goa teaching with Edwin Bryant in October 2024. How do we balance yoga transmission for modern life? …

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#139 Clayton Horton - Living The Yamas and Niyamas 50:19

9M ago50:19

50:19

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#138 Judith Hanson Lasater - Founder of Yoga Journal 54:27

9M ago54:27

54:27

1
#137 Sarah Powers - Lit From Within 59:27

10M ago59:27

59:27

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#136 Stefanie Syman - The Subtle Body: The Story of Yoga in America 1:07:41

10M ago1:07:41

1:07:41

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#135 Bernie Clark - Can Yoga Cause Hip Replacements? 1:06:57

11M ago1:06:57

1:06:57

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#134 Adam Keen - On Teaching Postures You Can't Do Yourself 17:06

11M ago17:06

17:06

Adam shares his view on teaching postures that you can't do yourself. Adam Keen completed the Advanced A sequence of Ashtanga yoga in 2013 with Sharathji in Mysore (authorised level 2 in 2012). He has been a yoga practitioner since 1999, starting with hatha yoga while studying philosophy at university. He has taught internationally and spent over t…

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#133 Danny Paradise Part 2 - A Life of Music 34:57

11M ago34:57

34:57

Danny Paradise Part 2 Teacher to the Stars & Creator of Music ( www.dannyparadise.com @danny_paradise108) Travelling & Sharing yoga | Doorways opening to countries | Teaching Sting, Madonna & other celebrities | Freedom Fighters | Love Will Rescue You | Children of The Forest | A Song For a Revolution | Ashtanga is not just for kids (more about Dan…

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#132 Danny Paradise Part 1 - A Life of Yoga 48:48

12M ago48:48

48:48

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#131 Manuel Ferreira & Yan Ong - How is Mysore Now? 59:35

12M ago59:35

59:35

1
#130 Ruth Westoby - Baking The Body in the Fire of Yoga 1:03:16

1y ago1:03:16

1:03:16

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#129 Laura Miguel - Ashtanga Yoga as a Lifelong Practice 58:37

1y ago58:37

58:37

1
#128 Keen on Yoga Students Share Their Journey 1:11:00

1y ago1:11:00

1:11:00

1
#127 Day Christensen - Commit to Yourself 1:17:10

1y ago1:17:10

1:17:10

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#126 Talia Sutra - Love And All Is Coming 1:06:24

1y ago1:06:24

1:06:24

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#125 Gerald Disse & Linda Munro - Bringing Mysore to Paris 1:03:20

1y ago1:03:20

1:03:20

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#124 Dr Suzanne Newcombe History of Asana in the UK 1:09:57

1y ago1:09:57

1:09:57

Dr Suzanne Newcombe History of Asana in the UK (https://www.open.ac.uk/people/shn44 | @faithoutsidethebox) Modern yoga classes | Importance of physical well-being post WW2 | Impact of UK due to past imperial past with India | Desmond Dunn teaching yogism | Theosophical society early human potential movement | Watkins book shop & first translations …

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#123 Marque Garaux - Yoga as a Lifestyle 1:06:51

1y ago1:06:51

1:06:51

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#122 Shandor Remete The Hidden Teachings of Hatha Yoga 1:17:45

1y ago1:17:45

1:17:45

Shandor Remete (www.shadowyoga.com/ | @shdow_yoga) Series of seven full moon discourses: https://shadowyoga.com/product/light-upon-taranyali-tridha-dhyanam All courses: https://shadowyoga.com/courses Book: Taraṇyali Tridhā Dhyānam: The Threefold Meditations of the Thunder Dragon Pashupatis | Tantra | Mula bandha | Sadhana | Mastery vs Ability & ava…

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#121 David Swenson - Yoga Short Forms 58:19

1+ y ago58:19

58:19

David Swenson (www.ashtanga.net | @davidswensonashtanga) David is teaching his first ever workshop on yoga short forms over Zoom with Keen on Yoga, details of the workshop are here: https://www.keenonyoga.com/events/david-swenson-ashtanga-short-forms/ In this podcast David talks about Pattabhi Jois short form | Western students driving for more | A…

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#120 Ty Landrum - Making Room For Consciousness 1:12:07

1+ y ago1:12:07

1:12:07

1
#119 Kino MacGregor – Act of Love 1:18:25

1+ y ago1:18:25

1:18:25

1
#118 Prasad Rangnekar - Calm Down That Mind 1:08:38

1+ y ago1:08:38

1:08:38

Prasad Rangnekar (www.prasadrangnekar.com IG: @yogaprasad_institute YouTube: Yogaprasad Institute) What is our project as yogis? Unyoga yourself | Asana practice v following yogic principles | Going into silence practices | Bodybuilding as an entry to the mind | Importance of devotion | Namaskar = Hindu push-up | Asana is not purely physical | Yoga…

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Keen On Yoga Podcast

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