最高の Unum ポッドキャスト (2024)

1
((Continuity of Now)) ~ 5.8.21 ((Deep Flow+)) 1:33:49

3y ago1:33:49

1:33:49

Misery loves company... but too bad misery... We aren't going to let ourselves get jaded... In this ((Flow)) we practice the ((Bliss)) of ((Continuity)) of our ((attention))... And we take nothing for /granted/. Rediscover the ((Magic)) of ((Being)) by dropping the jaded lens, and daring to be ((Grateful)) again... for the first time. ;)…

1
((Healing With The Infinite)) ~ 5.5.21 ((Deep Flow)) 1:29:01

3y ago1:29:01

1:29:01

In this class, let go of all preconceived notions about "yoga" and develop the power to say ((No)) to the ever-present tyranny of "Get there!" We were never actually separate from the ((Fabric)) of ((Reality)) that is ((Love)), yet we have learned to /desensitize/ to it. Let's ((Heal)) from our life-long /divorce/ from the ((Infinite)).…

1
((Mind∞Body)) ~ 5.1.21 ((Deep Flow+)) 1:33:55

3y ago1:33:55

1:33:55

This Flow takes it up in the heat levels just a bit from Wednesday's ((Deep Flow))... Focusing on "((Healing)) the /chasm/ between /mind/ and /body," Näthan guides you into a deeper experience of ((Mind∞Body)).Näthan Gangadean による

1
((Ultra Chill)) ~ 4.28.21 ((Depp Flow)) 1:25:24

3y ago1:25:24

1:25:24

The marriage of ((Meditation)) and ((Movement))... The ((meeting place)) of ((Stillness)) and ((Motion))... The ((convergence)) of ((Witnessing)) and ((Acting)). This class shows us, the real meaning of ((Less)) is ((More)).Näthan Gangadean による

1
The ((Heat)) Begins ~ 4.24.21 ((Deep Flow +)) 1:33:24

3y ago1:33:24

1:33:24

Building on the fundamental principles of the last class, which emphasized attention to subtle awareness and exploration, the flow begins to introduce a little more heat, while sticking to the fundamentals. Great for just getting back into a deeper flow style.Näthan Gangadean による

1
((Unum Yoga))™ ~ 4.21.21 ((Deep Flow)) 1:34:01

3y ago1:34:01

1:34:01

Näthan returns after a 2 year ((Hiatus)) from teaching, in which he deepened his ((Yoga Science)) in preparation to ((teach)) like never before. He welcomes you back to a very sweet and gentle flow, that still goes ((Deep)) and has profound effects for your ((healing)) and ((wellness)).Näthan Gangadean による

1
The Case for Racial Equity 27:12

3y ago27:12

27:12

The Divided By Design podcast kicks off with discussions exploring the “truth” in our history, including the history of racial inequality in the United States; how systemic racism has divided and crippled this country; and the need for audacious leadership to create the change that we all desperately need to be a just and equitable America. We’ll l…

1
Criminal In-justice System 29:12

3y ago29:12

29:12

In this episode of Divided By Design , we explore the history of the American criminal justice system, and how systemic racism was a part of its DNA, from the advent of the slave patrol to laws that ensured both power and privilege were to be maintained by white males of wealth and their families. We will also look at the various ways in which the …

1
In Search of Health Equity 22:49

3y ago22:49

22:49

In this episode of Divided By Design, we dive into the roots of racism in medicine in the US–that is, the false notion of a biological basis for race–and the way that has shaped the profound systemic racism and anti-Blackness in American medicine. We’ll also discuss the underlying disparities further unveiled during the COVID-19 pandemic, created b…

1
Block Away But World Apart 22:31

3y ago22:31

22:31

In this episode of Divided By Design, we look at the topic of housing and segregation, particularly in the south. The legacy of segregation is palpable across the American South and has enormous implications for how people lead their daily lives. From redlining and housing policy to physical separations by highways or railroad tracks and transit po…

1
Democracy Denied 26:17

3y ago26:17

26:17

In this episode of Divided By Design, we discuss the history of democracy in America. The promise of America is that we all come to the table of democracy as equals. But our democracy is in crisis. Long before the 2020 election or the coronavirus pandemic, laws and processes have been in place to disenfranchise many Americans from exercising their …

1
Getting Closer to Reconciliation 25:04

3y ago25:04

25:04

In this episode of Divided By Design, we start to frame out what getting to reconciliation could look like by talking to behavioral scientists and psychologists who have studied race and bias to shed light on various strategies used to address the pre-conscious thoughts and ideas that prevent us from finding common ground on issues of race and bias…

1
Dollars and Sense: Breaking Down the Racial Wealth Gap 29:08

3y ago29:08

29:08

In this episode of Divided By Design, we’ll go deeper into how we are divided by design on economic opportunity and inclusion, including the long history of the racial wealth gap. While the United States economy has experienced both amazing highs and catastrophic lows since the end of World War II, there is one economic statistic that has remained …

1
Introducing The Divided By Design Podcast 1:27

3y ago1:27

1:27

Mitch Landrieu and a slew of advocates, historians, and experts help us better understand what systemic racism looks like in America today. By better understanding how we got here to this moment, we can better chart a path forward towards a more just, inclusive and equitable America for us all.Divided By Design による