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Stressforskningspodden drivs av Sandra Tamm, läkare och forskare, Mats Lekander, professor och psykolog och programledaren Christian Portin, alla verksamma vid Stressforskningsinstitutet. Varje poddavsnitt tar avstamp i en kulturyttring kopplad till det aktuella temat för att locka forskare att samtala utifrån nya utfallsvinklar. Åtta avsnitt är planerade och de kommer att publiceras under de kommande året. Besök stressforskning.su.se/podd för mer information.
 
You had your best-laid plans and then COVID-19 came along and hammered the entire economy. But you’ve got this – if you have the right information. Join The Globe and Mail’s personal finance team, columnist Rob Carrick and editor Roma Luciw, as they guide you through one of the biggest stress tests your finances will ever face. If you’re between 20 and 40, this financial advice is for you.
 
Stressivapaa johtaja on kerran viikossa ilmestyvä podcast. Se tarjoaa puhetta ja keskusteluja yksinkertaisesta, tasapainoisesta ja monipuolisesta elämästä. Näkökulmia itsensä johtamiseen, henkilökohtaiseen kasvuun ja viisaaseen elämään. Yrittäjälle, johtajalle ja tavalliselle ihmiselle, joka haluaa elää tavallista parempaa elämää.
 
Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).
 
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in ...
 
"Stress dich doch nicht so!" - Schnell gesagt, leicht gesagt, aber: Wie mache ich das denn überhaupt, mich weniger zu stressen? Beruf, Familie, manchmal artet ja auch Freizeit in Stress aus und im schlimmsten Fall macht uns das krank. Im Podcast "Endlich stressfrei!" spricht Dagmar Selle mit ÄrztInnen und PsychologInnen. Sie will wissen, wie wir unseren Alltag entschleunigen können, was gegen Stresskrankheiten wie Burn Out, Tinnitus oder sogar Angst- und Panikattacken hilft und was es für Th ...
 
Herzlich Willkommen! In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen. Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. Viel Freude beim Hören! Mehr Infos findest du unter www.akunkel.de
 
JEDER kann den gesunden Umgang mit Stress lernen. Unser Umgang mit Druck ist kein Schicksal, sondern eine Fähigkeit = Stresskompetenz! Meine Mission ist es Ängste und Unsicherheit bezüglich Stress abzubauen. Eine starke Stresskompetenz besteht aus Wissen, Motivation und funktionierenden Mechanismen --> All das findest du hier auf meinem Kanal... Viel Spaß beim Hören PS.: Hol dir jetzt kostenlos die 7-Punkte-Anti-Burnout-Checkliste: http://www.drachenberg.de/checkliste
 
Imagine waking up each day with love, joy, peace, and a sound mind. Stress Free You is an innovative podcast about freeing yourself from the burden of stress so you can live a healthier, happier life. Rather than merely providing overly-simplistic tips, hosts Matt and Katy Rush and Rich Taylor examine stress from every angle, for a unique and more holistic approach. The three hosts methods for stress reduction are groundbreaking and occasionally controversial and stem from a desire to help o ...
 
Hier hörst du spannende Interviews mit Experten zu den Themen Gesundheit, Ernährung, Fitness, Entspannung und Stressabbau, zu den Themen Mind-Set, Lebensfreude und Spiritualität. Die Experten verraten dir ihre besten Tipps und Tricks für deine Gesundheit, deine Fitness und deine Lebensfreude. Du bekommst Impulse für Dinge, die du in deinen Alltag leicht übernehmen kannst, um dich fitter und besser zu fühlen, leistungsfähig und erfolgreich zu sein. Du lernst spannende Menschen kennen, die als ...
 
Stress er en kompleks størrelse, og stress kan gøre os meget syge. Ja, endda invalidere os på livstid. Stress fortjener at blive belyst i hele sit komplekse og alvorlige billede. Hvilke forhold i samfundet og arbejdet giver os stress? Hvorfor kan stress invalidere os? Hvordan føles stress? Hvordan oplever mennesker der er blevet invalideret af stress livet? Hvordan kan vi rehabiliteres igen? Samtaler om Stress gør op med en lang række myter om stress, og fortæller hvordan stress opstår i kro ...
 
Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
 
Schluss mit dem ewigen Aufschieben, der Aufschieberitis und der Prokrastination. Und Schluss auch mit dem Last Minute Stress, den schlaflosen Nächten und dem schlechten Gewissen. Endlich Feierabend mit gutem Gewissen! Dies ist der Podcast, der dir hilft, produktiv zu sein - und gleichzeitig entspannt.
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
Leidest Du unter Stress? Dann abonniere meinen Podcast „Stressismus“! Jeden Montag bekommst Du von mir Impulse und Inspirationen rund um das Thema Stress und ich zeige Dir moderne Tools, die Du sofort und leicht in Dein Leben integrieren kannst. Für mehr Leichtigkeit und Leidenschaft in Deinem Leben. Mehr Power und Achtsamkeit, um all Deine Ideen und Projekte umzusetzen Ich zeige Dir, wie Du Deine Tanks langfristig wieder auffüllen kannst und natürlich auch wie Du noch effektiver ans Ziel ko ...
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
Jake and J' are two friends who are in recovery from substance abuse working as chefs. They're sharing stories about relationships, personal traumas and whatever life has thrown at them. How they went from surviving to thriving and what they've learned from their experiences. And sometimes, they just shoot the sh*t. Come listen to their journey, laugh, learn, and relate. Like, Rate and Subscribe.
 
In diesem Podcast geht es um das Thema Klarheit und wie Du durch moderne Meditation, Achtsamkeit und besondere Atemtechniken Gedankenunruhe, Stress und negative Blockaden löste, zusätzlich deine Selbstheilungskräfte aktivierst und ein Leben voller Glück & Erfüllung leben wirst. In meinem Podcast geht es sehr vielseitig zu. Ich teile mein Wissen und meine Praxis-Erfahrung aus 12 Jahren Meditation, Bewusstseinsarbeit, sowie der Selbstheilung und verbinde die Weisheiten der östlichen Philosophi ...
 
Stresskolan är en podcast som syftar till att hjälpa dig som individ att bli bättre på att hantera din stress. Detta genom att intervjua de främsta forskarna och klinikerna. De första ca 11 avsnitten handlar om vad stress är. Från ungefär avsnitt 12 kommer metoder och övningar för stress. Stresskolan kommer ut varje tisdag. Grymt välkommen ska du vara.
 
Becoming A Stress-Free Nurse Practitioner is the one show that covers everything you need to make the transition from RN to NP as seamless as possible. Join your host Sarah Michelle MSN, APRN, FNP-C, FNP-BC as she and her guests dive deep into what you need to know before taking your exam - and after passing your exam too! Each week they’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your resume, negotiating contracts and hon ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Most couples who are planning a wedding feel daunted by the amount of work involved. This feeling is compounded if you have busy social lives and hectic work schedules. If you are embarking on your own wedding planning journey but don’t know where to start, this podcast is designed to help you. Join wedding expert, Helen Davies as she breaks the wedding planning process down into easy to follow and manageable steps. In each episode, Helen aims to make things much easier for you. By listening ...
 
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In dieser ganz besonderen Episode beschäftigen wir uns mit der Lichtaktivierung im Körper und erleben bereits bei der ersten Session deutliche Veränderungen. Durch die Verbindung zwischen dem angewendeten Bild und Ton aktivieren wir spürbar das Licht und dessen Kraft anhand der energetischen Zentren (Chakren) in unserem Körper. Mit Hilfe der 528 Hz…
 
Traumatic life experiences, including childhood trauma and the relationships you have with your caregivers growing up, directly affect the nervous system – often throwing it out of balance. An out-of-balance nervous system can make it difficult for you to tolerate your emotions. This then leads to using food (and other substances and behaviors) to …
 
Series Three, Episode Seven with celebrity skincare expert, actor and author, Scott McGlynn. This episode features: Anxieties around being bullied at school How skincare for men is SO overlooked My first job working at a well-known high street retailer... on a makeup and perfume counter! Scott's battle with depression and an eating disorder during …
 
Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "The Energy of Joy” and on today’s Mondays with the Super Millennial, We'll be discussing "Be Joyful Often. Be Peaceful Aways." This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads ___…
 
Ich werde oft von meinen Kunden gefragt, was so ein erster einfacher Tipp für das Stressmanagement ist.Und dann, dann ist die Antwort den meisten oft doch zu einfach. Was ich damit meine und welche Rolle der Atem dabei spielt… Heute steckt drin: Du hast ein paar Details zum Prozess des Atmens bekommen Gelernt, dass atmen nicht binär ist. Nichts, wa…
 
Benjamin Franklin said, If you fail to plan, then you plan to fail. Many people are too exhausted by their stressful days to think about what to make for dinner, let alone shop for the ingredients, and prepare them. It is causing them to end up ordering out their meals which is very expensive and often not very healthy. Meal planning is a money and…
 
Hello and welcome to the Stress Factor Podcast episode number 271, we have DJ B-12 back again for this episode with a drum & bass studio mix for June of 2021. DJ B-12 has mixed up 40 of the best tracks across the dnb genre right now into a 71 minute long studio mix. 01. Modestep - Forever [UKF] 02. Document One - Hands Up [Elevate Records (UK)] 03.…
 
In this episode you'll learn a simple secret to ensuring you experience joyful experiences every week. Host: Stephen Carter, CEO, Stress Solutions, LLC. Website https://www.EFT-MD.com; Email: CarterMethod@gmail.com. Technical Information: Recording and first edits with Audancity. Leveled with Levelator. Final edits and rendering with Hindenburg Jou…
 
Hello and welcome to the Stress Factor Podcast episode number 271, we have DJ B-12 back again for this episode with a drum and bass studio mix for June of 2021. DJ B-12 has mixed up 40 of the best tracks across the dnb genre right now into a 71 minute long studio mix. This episode includes tracks and remixes from these artists and labels Modestep, …
 
Hello and welcome to episode number 30 of The DJ B-12 Deep Acid House Experience. I hope everyone is doing well. I was unable to get this out in time for May, which was also our 2 year anniversary on Memorial Day Weekend, so this one’s for the month of June 2021, and features 40 tracks and has a runtime of 97 minutes. This set ranges in styles from…
 
Je kan nooit een fout maken al zou je het graag willen! Aldus deze man die zich helemaal in het universum en haar wetten verdiept heeft. Check zijn boek via http://bit.ly/jijbestaatniet of zijn website via http://jijbestaatniet.nl en de film Alles Over Niets via http://bit.ly/allesovernietsPatrick Kicken | Paul Smit による
 
Warum deine innere Haltung darüber entscheidet, ob du ins Tun kommst oder nicht. Heute rede ich mit dir einmal Klartext/Tacheles, und zwar über die weit verbreitete Opferhaltung. Sie ist so weit verbreitet, dass wir es oft gar nicht mehr merken, wenn wir darin feststecken. Ich gebe dir ein paar Beispiele dafür, worin sich eine innere Opferhaltung a…
 
Diana and I dive into a topic that we feel is very pertinent, no matter where you are on your NP journey. Without having the right tools, trying to navigate toxic work environments can leave you feeling isolated and devastated, and Diana is sharing her best advice for what to do if this is your current reality. Get full show notes and more informat…
 
Interview with Kristin Durney. Kristin is a Cognitive Behavioral Technique Coach who is a trauma survivor and mental health advocate. Diagnosed with clinical depression, anxiety and PTSD Kristin went through years of Cognitive Behavioral Therapy “CBT.” CBT is focused on shifting mindset thought patterns that are fixed and negative to internal posit…
 
In this episode you'll learn to apply 3 simple words to help diffuse a potentially heated conversation. Those 3 words are, "That sounds frustration". Why This Works When we're angry and upset, we want to be heard. We want our feelings acknowledged. We don't want to hear anything like, "You're over reacting". Saying, "That sounds frustrating" lets t…
 
This week: We're joined by hip-hop duo PeteyxKraze. As one of the premier music acts in Jersey City, we discuss how they met and how bonding through music has helps their creative process. We discuss how their latest release "Lemons" was created, how charity strengthens their art and the importance of doing what you love. Of course a music debate b…
 
Check out @iamtoriwashington Tori Washington's work HERE. Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the…
 
Fewer spontaneous coffees, commuting costs and vacations have left some with a tidy sum in their savings. This week, we're sharing an episode of The Decibel, The Globe and Mail's daily podcast hosted by Tamara Khandaker. In this episode, Rob and Roma join Tamara to talk about what to do with new-found savings, the meaning of "revenge spending" and …
 
Wie kann ich leicht einschlafen und problemlos durchschlafen? In dieser Folge beschäftigen wir uns ausschließlich mit dem Thema Schlaf. Ihr bekommt wertvolle Tipps und einfache Übungen zum Anwenden um in Zukunft wieder leicht einzuschlafen und auch problemlos durchzuschlafen. Denn wer möchte das nicht auch - am nächsten Morgen voller Energie aufwac…
 
Joining us in this week's episode of the Less Stressed Life Podcast is Campbell Will, who has combined his passion for breathwork with knowledge of anatomy and physiology to teach people how to optimize their respiration as a tool for improved health and well-being. Campbell shares his expertise on: The many amazing benefits of breathwork Functiona…
 
Merete Holm Brantbjerg er uddannet afspændingspædagog - eller psykomotorisk terapeut, som det kaldes i dag - fra Skolen for Kropsdynamik i 1978. Hun har arbejdet med gruppeundervisning og individuelle sessioner siden 1978 - hvoraf en lang årrække har været hos Bodynamic Institute - senere kaldet Bodynamic International. Merete Holm Brantbjerg har d…
 
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