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Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

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Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
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"Top 100 Small Business Podcasts 2014" -- Small Biz Trends. Former Clinton White House Writer John Corcoran shows you how to build relationships intelligently to get more clients, grow your income and advance your career. Discover how you can use win-win networking and intentional relationship-building with Influencers and VIPs, even if you "hate networking" or feel like you have "nothing to offer" people who are successful. Interviews with today's top entrepreneurs and authors such as Dan P ...
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If you want a man to provide, pursue, and maintain love, safety, and commitment, Adrienne Everheart will teach you the Feminine Energy tools to make it happen...quickly. Adrienne's Feminine Energy work has created thousands of engagements, marriages, and healthy reunions. As a YouTube Silver Award creator and bestselling coach & author, her podcast brings you the same scripts, tools, and emotional mastery to transform your love life. If Feminine Energy feels mysterious or new, trust the expe ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder

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***Top 1.0% Global Podcast*** #13 -Top 60 Christian Counseling Podcasts #9 - Best 20 Christian Dating Podcasts #10 - Best 100 Christian Relationship Podcasts #27- Best 70 Christian Marriage Counseling Podcasts *Rated Top 20 Motion Graphics Podcast* Desire to have a stronger Vertical Relationship with JESUS? Need GODLY relationship advice? Are there areas of your life that need authentic HEALING? Struggling with your highly sensitive gift in the prophetic? Or just fed up with living in bondag ...
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Are you looking for insightful, creative, and well-informed advice that you can apply to your inter-personal relationships? Well then, this probably isn't the podcast for you. Two friends (who know absolutely nothing) consume various forms of media content and then give (deeply unqualified) relationship advice to fictional characters in this unscripted comedy podcast series. (Blasting Off is full of opinions, questionable advice, and is probably NSFW. Be warned!)
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What happens when what you learned about relationships doesn't help you create the kind of connection you long for—and you're left wondering: how do I do this differently? Ask Angela is a relationship advice column devoted to answering the questions that arise when you're navigating intimacy after trauma. Hosted by Angela Amias—therapist, writer, and founder of the Institute for Trauma-Informed Relationships—Ask Angela offers honest guidance with deep respect for where you've been. Each epis ...
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Wives of Jannah: Islamic Relationship Advice

Megan Wyatt, relationship coach and trainer for Muslim wives & couples

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The goal of Wives of Jannah is to strengthen Muslim women and their marriages through Islamic based relationship coaching, programs, written work, and resources like this podcast. What guides me in my work are three words: mouda, rahmah, and sakinah- the three words used in the Qur'an to describe marriage in chapter 30: ayah 21 - those translate to love, mercy, and tranquility. Marriage is something you learn while in it which means none of us arrive in our relationships knowing exactly what ...
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Miracle Makers with Dr. Sarah Larsen: Authentic Happiness | Self-Confidence | Relationship Advice | Law of Attraction

Sarah Larsen, MD: Alternative Medicine, Medical Intuitive, Energy Healer, Clairvoyant, Psychic Medium

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Change! Change is the only constant in our ever rapidly changing world! How are you keeping up? Are you at the forefront of all the changes in your life or are you being dragged along kicking and screaming? Miracle Makers is about embracing and igniting the miraculous, magical, and mysterious nature of our universe so we can navigate the changes in our lives consciously, fully expressed, guided by our hearts, and utilizing the law of attraction! Join Dr. Sarah Larsen and co-host Greg Larsen ...
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tool ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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If you’ve ever felt incredible chemistry with someone… only for them to suddenly pull away, go cold, or confuse the heck out of your nervous system, this episode is for you. We break down the real signs of avoidant attachment (without shame, without villainizing, and with so much nuance), so you can finally understand what’s happening in your relat…
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Emanuel Rose is the CEO of Strategic eMarketing, which helps B2B companies in IT services, SaaS, and financial services generate high-quality leads through innovative marketing strategies. With over 25 years of experience as an author, speaker, and B2B marketing strategist, Emanuel is widely recognized for his work integrating AI and automation int…
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Sam and Sierra answer a letter from someone who is taking solace in a work crush Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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What’s your favorite meal? What was your favorite way to play outside as a kid? What does your favorite memory smell like? These are questions that are part of the culture in my house. When my kids were growing up, I asked about their favorite moment of the day, their favorite interaction with a friend, or their favorite moment to be away from me (…
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Gratitude, Healing & Staying Strong in Your Relationship ✨ WATCH THE FULL VIDEO ON YOUTUBE In this heartfelt episode, Jeff and I share how practicing gratitude helped us survive one of the hardest years of our lives, the year after losing our home to a tragic fire. Now, one year later, we’re opening up about how gratitude, Feminine Energy, and emot…
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Are you just going through the motions? Following others without testing the spirit? Don't let unhealed people, even social media gurus and high-level Christian entrepreneurs, sway you from the path God has laid out specifically for you. Discernment is key. The narrow path isn't easy peasy to follow, but always rewarding. Trust the Holy Spirit's gu…
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Couple Healing Retreats Update - In this brief update, Nicola shares a beautiful transition in her work — relocating back to Dubai, shifting to private retreats around the world, and taking a short pause from the podcast to realign and redesign her offerings. She’ll be back in February with fresh insights, relationship tools, and heart-opening stor…
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If you’ve ever found yourself Googling “How do I get an avoidant to choose me?” or “How do I make an emotionally unavailable person love me?” This episode is your wake-up call. I’m giving you the truth no one online seems to want to say out loud. You cannot “make” anyone love you… but you can understand the deeper wounds that keep pulling you towar…
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Sam and Sierra answer a letter from someone who is wondering if a longer relationship will lead to a better one Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Matt Sharrers is the Managing Partner of ETJ Advisory and Founder of ETJ Life, a private, invitation-only community that supports CEOs backed by private equity in navigating leadership transitions and building fulfilling lives. As the former CEO of SBI, Matt helped scale the company and guided it through multiple successful exits, while his current…
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Sam and Sierra answer a letter from someone who is seeking care in an uncaring world Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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If you’ve ever wondered what real secure attachment feels like, not the Instagram version, not the watered-down definition, but the lived, embodied, grounded experience, this episode is for you. In this final installment of the Attachment Style SOS Series, I’m walking you through what secure attachment looks like in your nervous system, your identi…
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Jennifer McPherson is the President of Chickenango Marketing Solutions. The company specializes in public outreach and marketing for government agencies, and branding, design, and proposal writing for the AEC (Architecture, Engineering, and Construction) sector. Jennifer started her company at age 46 after gaining 27 years of experience in the AEC …
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Sam and Sierra answer a letter from someone who went on vacation with her boyfriend and now maybe wants to just break up Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Welcome back to the Attachment Style SOS Series! In today’s episode, I’m diving deep into disorganized attachment. The style that feels like craving closeness one moment and wanting to run for the hills the next. If relationships feel like emotional whiplash, if you’ve ever felt “too much,” “too complicated,” or like you become a different person w…
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Sam and Sierra answer a letter from someone who is panicking now that an engagement is on the table Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Jason Barnard is the CEO of Kalicube, a digital marketing agency specializing in brand SERP optimization and knowledge panel management to help individuals and companies control how they appear in search and AI-powered results. Often referred to as "The Brand SERP Guy," Jason has helped clients secure and enhance their Google knowledge panels, and …
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Sam and Sierra answer a letter from somone who is happy being single even though the world doesn't want her to be Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The holidays can be a time of high stress. What if a tiny pause could help you respond thoughtfully instead of reacting to the stress, so you can cultivate connection instead of pushing your partner away? Today, we talk about the power of the pause and why it's so important at this particular time of year. I’ve brought back clips from previous gues…
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Welcome back to Part 2 of the Attachment Style SOS Series! Today I’m breaking down avoidant attachment in a way that finally makes sense through the lens of the nervous system, your early experiences, and the cultural messages that reward emotional distance. If you’ve ever craved connection but shut down the moment it gets close, this episode is go…
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John Corcoran is a recovering attorney, an author, and a former White House writer and speechwriter to the Governor of California. Throughout his career, John has worked in Hollywood, the heart of Silicon Valley, and run his boutique law firm in the San Francisco Bay Area, catering to small business owners and entrepreneurs. Since 2012, John has be…
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Sam and Sierra answer a letter from someone who, like all of us, is holding onto shame she doesn't need to Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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If you’ve ever felt like your emotions take over the moment a connection feels uncertain… or you find yourself spiraling, overthinking, and craving reassurance even when you know it’s “too much,” this episode is going to feel like a deep exhale. Today, we’re diving into anxious attachment through a compassionate, science-backed lens, exploring your…
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Sam and Sierra answer a letter from someone whose boyfriend's brother's girlfriend hates her Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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This bonus episode of Habits for Your Happily Ever After is a reminder to find what's funny as you're heading home for the holidays. When you can be the one who brings laughter to the room, you can put the "fun" in dysfunction. You'll hear a segment from my interview with my son, Logan, and how his superpower is being able to laugh no matter how a …
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Today’s episode is such a special one. I’m sitting down with one of our incredible ESL graduates, Carlina, whose story of healing, sobriety, self-discovery, and stepping into secure, emotionally available love will move you to your core. If you’ve ever struggled with repeating relationship patterns, feeling “too much,” navigating disorganized attac…
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Tracey Felicidade Jones is the CEO and Founder of Trace Brand Building, a global branding and marketing agency with operations in South Africa and the United States. With over 20 years of experience in FMCG and pharma, Tracey's leadership has earned her company an impressive client list, helping international brands like Dr. Oetker and Novartis bui…
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Sam and Sierra answer a letter from someone who has been left holding all the terrible thins her dad did to her mom Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Your mom slays you in that way that only she can and says, “Oh, I see you’ve julienned the carrots when I asked for slices.” For you, it might not be your mom. But I bet there’s someone in your family of origin who makes you feel … less than. Today, I’ve got a few games for you to play during this holiday season as you visit your family. I have 4 i…
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Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure. Whether you’re brand new here or you’ve been with me since the early days, this is a must-list…
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Jerry Colonna is the CEO and Co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to helping leaders grow through the practice of radical self-inquiry. A former venture capitalist, Jerry is a renowned executive coach and the author of two acclaimed books, Reboot: Leadership and the Art of Growing Up and Reunion: …
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Sam and Sierra answer a letter whose married boyfriend's mother is about to pass away Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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If you’ve ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I’m giving you the clearest framework I’ve ever taught to help you regulate your emotions, reconnect with your self-trust, and make decisions from a grounded place instead of fear or o…
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Sam and Sierra answer a letter from someone who self isolates instead of seeking support from their friends Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In today’s episode, I sat down with my dear friend Morgan Huelsman, you know her on instagram asWeb Girl Morgan, for an honest, vulnerable conversation about healing after toxic relationships, rebuilding self-trust, and opening yourself up to emotionally available, secure love. We dive into what it really takes to become ready for the kind of relat…
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Chris Perkins is the President of Model B, an independent growth marketing agency that leverages a unique blend of internal and external talent to deliver innovative solutions for clients. Under Chris' leadership, Model B has built a network of over 60 vetted agency partners worldwide and achieved significant momentum, helping brands achieve superi…
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Sam and Sierra answer a letter from someone who feels like every new relationship is the same old story – and they know how it ends Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adcho…
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Bodies tell the truth. We may not like the truth they tell, but your body doesn’t lie. This is why you can’t “find the right words” to say something you don’t truly feel/believe. Your body will be at odds with those “right words” and the person to whom you’re talking will leave the conversation feeling confused. This is one of the primary truths th…
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You don’t have to perform to attract love! Watch the video here. These natural Feminine Energy qualities are what truly captivates a high-quality man. In this episode, I share five authentic Feminine Energy traits that instantly make Masculine men feel respected, safe, and deeply drawn to you. Feminine Energy isn’t an act, it’s a powerful way of be…
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