最高の Professional Tennis ポッドキャスト (2024)

1
Relentless Mindset (Episode 49) 19:57

2y ago19:57

19:57

On this TENFITMEN podcast episode, Milan talks about relentless mentality and shares eight important pillars of having unstoppable mindset.

1
How To Prepare For Match Against Stronger Opponent (Episode 48) 15:57

2y ago15:57

15:57

On this TENFITMEN podcast episode, Milan talks about five important elements of preparation for matches against higher ranked opponents. Hope you enjoy it and find it useful!

1
Confidence & Believing In Winning (Episode 47) 16:42

2y ago16:42

16:42

On this TENFITMEN podcast episode, Milan shares with you five important parts in the process of becoming confident player and starting to believe in winning more matches.

1
From Miserable To Miracle With Larry Schuster - The World’s Top Storyteller (Episode 46) 36:55

2+ y ago36:55

36:55

On this TENFITMEN podcast episode, Milan talks with Larry about journey from miserable to miracle in public speaking, tennis and life.

1
How To Play More Consistent Tennis (Episode 45) 22:16

2+ y ago22:16

22:16

On this TENFITMEN podcast episode, Milan shares his view on what you need to be focusing on in order to become more consistent tennis player. He gives some drills as examples and mentions few “rules” on playing less risky but at the same time not defensive tennis.

1
Dealing With Pressure In Matches (Episode 44) 19:36

2+ y ago19:36

19:36

On this TENFITMEN podcast episode Milan talks about mental preparation, rituals and practices that you should do prior and during matches in order to cope better with pressure.

1
How To Get Ready Physically For Competitive Tennis (Episode 43) 26:23

2+ y ago26:23

26:23

On this TENFITMEN podcast episode, Milan shares important elements for getting in the best possible physical shape for playing competitive tennis.

1
How To Prepare For Your Biggest Tennis Match (Episode 42) 19:59

2+ y ago19:59

19:59

On this TENFITMEN podcast episode, Milan share with you five important parts of preparation for big tennis match or event. He talks about learning your opponent’s game, coming up with a strategy and getting ready mentally and physically for the match.

1
Playing In Adverse/Extreme Weather Conditions (Episode 41) 20:36

2+ y ago20:36

20:36

On this TENFITMEN podcast episode, Milan talks about facing various playing conditions including wind, heat, cold and high altitude. He shares his experiences and gives advice on how to prepare and perform at the high level in extreme weather situations.

1
Playing Against Different Level Opponents (Episode 40) 26:48

2+ y ago26:48

26:48

On this TENFITMEN podcast episode, Milan talks about various scenarios when playing different level players and how to adjust your game and mindset in order to win more matches.

1
How To Turn Around The Momentum In A Match (Episode 39) 20:03

2+ y ago20:03

20:03

On this TENFITMEN podcast episode, Milan talks about momentum shifts in matches and shares some tips on what you can do to get more control in those situations.

1
4 Most Exciting Matches That Brought Me To Tears (Episode 38) 13:23

2+ y ago13:23

13:23

On this TENFITMEN podcast episode, Milan shares with you four most emotional matches in his career so far. He talks about special moments that created everlasting memories.

1
Changing Tennis Technique - 5 Steps (Episode 37) 12:04

2+ y ago12:04

12:04

On this TENFITMEN podcast episode, Milan shares with you five different steps and key elements in the process of changing tennis technique.

1
Build Your Game Style - Know Your Weapons (Episode 36) 12:57

2+ y ago12:57

12:57

On this TENFITMEN podcast episode, Milan talks about the extremely important process of finding out your strengths, focusing on them and building your game around your weapons.

1
Process Of Improving Tennis Serve (Episode 35) 18:11

2+ y ago18:11

18:11

On this TENFITMEN podcast episode, Milan talks about five important elements/parts in the process of improving the serve. He shares his experiences and gives tips on how to get your serve to the next level.

1
My Daily Meal Routines - Diet Tips (Episode 34) 17:47

2+ y ago17:47

17:47

On this TENFITMEN podcast episode Milan shares his daily diet plan in detail and explains importance of each meal. He also gives few tips for healthier diet and lifestyle.

1
How To Play Your Best Tennis In Matches - Pre, During & Post Match Routines (Episode 33) 21:50

2+ y ago21:50

21:50

On this TENFITMEN podcast episode, Milan shares his thoughts and experiences on how to put yourself in position to perform the best in matches. He shares some tips on routines before, during and after matches.

1
Being Relentless & Adapting To Any Conditions - Novak Djokovic Messages (Episode 32) 14:15

3y ago14:15

14:15

On this TENFITMEN Podcast Episode, Milan shares his thoughts on being relentless and brings the example of Novak Djokovic. He also mentions his conversation with Nole via messages about accepting and adjusting to different conditions.

1
Process Of Improvement & Patience (Episode 31) 17:18

4y ago17:18

17:18

On this TENFITMEN Podcast episode, Milan talks about better understanding the process of improvement, engaging in it, not seeing immediate results and having unlimited patience.

1
Creating Momentum And Becoming Unstoppable (Episode 30) 19:20

4y ago19:20

19:20

On this TENFITMEN Podcast episode, Milan talks about his journey of doing regular daily fitness trainings for 20 consecutive weeks and creating that unbreakable momentum which eventually will make you unstoppable.

1
Getting In The Zone (Episode 29) 21:40

4y ago21:40

21:40

On this TENFITMEN Podcast episode, Milan talks about three things that you can do to help you get in the flow and in the zone where you are performing at your very best.

1
Changing Mindset When Playing Against Top Players (Episode 28) 14:15

4y ago14:15

14:15

On this TENFITMEN Podcast episode, Milan talks about the ways of changing your mindset when playing against big players. He also mentions his conversation with Damir Dzumhur and shares what he learned from him.

1
Process Of Changing Technique & Improving As A Player (Episode 27) 19:54

4y ago19:54

19:54

On this TENFITMEN Podcast episode, Milan talks about the perfect moment for working on your technique, changing some elements of your game and how to approach the whole process.

1
How My Typical Day Looks Like & Tips On Daily Routines (EPISODE 26) 25:25

4y ago25:25

25:25

On this TENFITMEN Podcast episode, Milan shares with you everything he does in one typical day. He also gives recommendations on what daily habits you should have in order to get the most out of your day.

1
Tennis Training At Home (Episode 25) 18:40

4y ago18:40

18:40

On this TENFITMEN Podcast episode Milan talks about things that you can do at home that will help you to stay on top of your tennis game.

1
How To Deal With Nerves & Frustration On The Court (Episode 24) 21:13

4y ago21:13

21:13

On this TENFITMEN Podcast episode, Milan talks about what you can do before and during difficult moments of feeling pressure or frustration during tennis trainings and matches.

1
How To Keep Going When It Gets Tough Or When You Reach The Top (Episode 23) 19:21

4y ago19:21

19:21

On this TENFITMEN Podcast episode, Milan talks about how to find motivation to keep going when in two different situations: hitting rock bottom and reaching the top. It turns out, in both cases you should think in similar way.

1
Difficulties Of Becoming A Pro & Novak Djokovic (Episode 22) 20:01

4y ago20:01

20:01

On this TENFITMEN Podcast episode, Milan talks about what it really takes to become a professional tennis player and what, in his opinion, is the main factor that makes the difference between the top players and the rest.

1
Effort & Winning Mindset (Episode 21) 13:56

4y ago13:56

13:56

On this TENFITMEN Podcast episode Milan talks about what it really takes to become a champion. He also shares some examples and explains how hard effort combined with the right mindset leads to success.

1
US College Tennis - Insights, Tips & My Experience (Episode 20) 32:54

4y ago32:54

32:54

In this TENFITMEN Podcast episode Milan shares some general facts about US college tennis and what benefits it gives to players. He also talks about his own experience of being a student-athlete in USA.

1
3 Most Painful Losses & What I’ve Learned From Them (Episode 19) 16:08

4+ y ago16:08

16:08

On this TENFITMEN Podcast episode, Milan talks about three matches that he lost but that thought him the most valuable lessons.

1
The Most Important Ingredient Of Becoming High Level Competitive Tennis Player (Episode 18) 25:29

4+ y ago25:29

25:29

In this TENFITMEN Podcast episode, Milan talks about what is, in his opinion, the most important characteristic of players who make it to the high competitive level of tennis. He also shares some memories from his childhood and explains the main problems of today’s younger players.

1
Professional Tennis World - Mindset & Motivation (Trailer) 0:59

4+ y ago0:59

0:59

1
Process Of Improvement & Getting Better (Episode 17) 20:26

4+ y ago20:26

20:26

In this TENFITMEN Podcast episode, Milan talks about his experience of going through the process of improvement. He also gives examples of different situations and gives advice on how to approach the process and results.

1
My Trainings With Stefanos Tsitsipas & What I’ve Learned (Episode 16) 27:00

4+ y ago27:00

27:00

On this TENFITMEN Podcast episode, Milan shares all his experiences from trainings with Stefanos Tsitsipas. He also talks about his feelings and what he has learned from being on court with this great champion.

1
Effort Leads To Effortlessness | Daniil Medvedev (Episode 15) 14:00

4+ y ago14:00

14:00

In this TENFITMEN Podcast episode, Milan talks about two things that he noticed about Medvedev at Shanghai Masters: effort and effortlessness. He also explains how the two are strongly connected and an important trait of a true champion.

1
Rolex Shanghai Masters 2019 Experience (Episode 14) 23:45

4+ y ago23:45

23:45

On this TENFITMEN Podcast episode, Milan talks about his experience form this year’s Rolex Shanghai Masters. He talks about his preparation, emotions, highlights from the tournament and the reason why this year’s Masters was so special for him.

1
How To Prepare For Upcoming Matches Or Tournaments (Episode 13) 24:04

4+ y ago24:04

24:04

On this TENFITMEN Podcast episode, Milan talks about preparation period for tennis players and what they need to do physically and mentally in order to get ready for their next big tournament. He also shares some of his own routines during this period and gives many tips on how to organize weekly trainings prior to the tournaments. Milan puts a lot…

1
How To Deal With Injury & Stay Motivated For Come Back (Episode 12) 23:34

4+ y ago23:34

23:34

On this TENFITMEN Podcast episode, Milan shares his story of unfortunate injury that he had recently and how he found a way to use that injury as an extra motivation to keep going forward. He also shares his advice on how to deal with tough injuries and what things you can do to recover faster, physically and mentally.…

1
Tennis Coach Who Leads (Episode 11) 14:52

4+ y ago14:52

14:52

In this TENFITMEN Podcast, Milan talks about importance of setting the right example as a coach and being the one who leads the players by your true “why” rather than just doing your coaching job. He also shares some of his experiences both as a player and as a coach.

1
How To Bring Your Best Game In Matches And Get Into The Zone (Episode 10) 14:13

5y ago14:13

14:13

In this TENFITMEN Podcast episode Milan talks about how to get into the zone and play your best tennis in matches. He shares some of his experiences and explains how he managed to find that switch that helped him to get rid of any fears and instead have fun when playing matches.

1
Tennis Tactics For Different Types Of Opponents (Episode 9) 16:40

5y ago16:40

16:40

In this TENFITMEN Podcast episode, Milan talks about what different tactics you should have in tennis matches depending on the type of the opponent you are facing. He mentions five most common types of opponents and gives advice on how to play against them.

1
Underperforming In Matches (Episode 8) 15:30

5y ago15:30

15:30

In this TENFITMEN Podcast episode, Milan talks about the most common reasons for underperformance in matches and gives tips on how to overcome them. He also shares a story from his own experience on how he managed to make that mental shift and perform on the highest level..

1
How To Keep Going When It Gets Tough (Episode 7) 11:50

5y ago11:50

11:50

In this TENFITMEN Podcast episode, Milan talks about how to find motivation and keep going when you lose the drive and when you feel either disappointed or tired from tennis.

1
Every Change Has A Price (Episode 6) 12:43

5y ago12:43

12:43

In this TENFITMEN Podcast episode, Milan talks about what it takes to make a change and to improve your technique. He also shares some examples from his experience and gives tips on how to commit and trust the process.

1
Balance In How Bad You Want it & Intensity Of Your Trainings (Episode 5) 15:00

5y ago15:00

15:00

In this episode of TENFITMEN podcast, Milan talks about a very interesting concept of "Not trying too hard" and also about the importance of tapering your intensity level in your training program. He also shares few examples from his own experience but also from the world top athletes.

1
What Makes A Champion Athlete (Episode 4) 4:34

5y ago4:34

4:34

In this episode of TENFITMEN podcast, Milan does a recap of all three parts of the first episode where he talked about importance of having passion, discipline and patience in order to excel in sports. He explains the correlation between the passion, discipline and the built self-confidence that enables an athlete to become more patient. Basically …

1
Three Most Important Traits of Champion Athlete - Part 3 (Episode 3) 8:04

5y ago8:04

8:04

In this Part 3 of our first Podcast, Milan talks about importance of having patience and resilience in order to excel in sports. He explains the correlation between the passion, discipline and the built self-confidence that enables an athlete to become more patient. He also shares few stories from his childhood on how he developed strong patience a…

1
Three Most Important Traits of Champion Athlete - Part 2 (Episode 2) 6:26

5y ago6:26

6:26

In this Part 2 of our first Podcast Milan talks about importance of having a strong discipline and habits in order to excel in sports. He also shares few stories from his childhood on how he developed some strong habits which helped him a lot to take his tennis and fitness to the next level.

1
Three Most Important Traits of Champion Athlete - Part 1 (Episode 1) 5:55

5y ago5:55

5:55

In this Part 1 of our first Podcast Milan talks about importance of having a passion for your sport and gives examples from his childhood when he dreamed and lived tennis every single day.

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ポッドキャスト Professional Tennis

聞く価値のあるポッドキャスト

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