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Hello there amazing, balancing life can be tough, join me and my guests each Thursday as we fuel your mind. If you are a high achiever who aspire to uplevel your business and transform your life without burnout, this is the podcast for you. Connect with me https://www.instagram.com/mslucyliu Website https://www.lucyliucoaching.com
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Dr. Patty Ann is an internationally acclaimed relationship, emotional intelligence and communication expert. She is the host of The Dr. Patty Ann Podcast, a global keynote speaker and a frequent guest expert on every major TV and print media platform. Things we talked about in this episode: the role of body language in communication the importance …
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Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices. Overcoming her own chronic pain and anxiety led her to India to study yoga and meditation…
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If you feel you are losing some friends or if you are having difficulty maintaining some friendships, this episode is for you because I want you to know you are not alone and that it is ok because everyone is on their own journey. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter:…
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Jessica Burgio is a former beauty entrepreneur of 22 years turned life and business coach, podcast mentor, speaker, host of the highly rated podcast show-Unscripted, author of Come As You Are: The Art of Unbecoming Who They Told You To Be Things we talked about in this episode: Her life story of starting from a beauty business to getting into perso…
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Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. Her new book is out called The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future Things we talked about in this episode: Story about Radiant Life Proj…
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Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space and she’s devoted her life to empowering those at the forefront of the coaching industry, helping coaches, healers, and business leaders scale their business, overcome overwhelm, build confidence, and master their craft while attracting ideal clients. Things Talked About …
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Stefanie Elsperman is a business and life purpose mentor, host of the The Fully Alive Podcast. She has studied under mentors like Tony Robbins and many world-class business coaches, shamans, and healers and worked with hundreds of high-performers worldwide to create purpose-led lives. Things Talked About in this episode: Her story of find her life …
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The difference between staying in your comfort zone and defeat zone is in your mindset and how you respond to challenges. In this short solo episode, Lucy inspires you to think of comfort zone in a positive way. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitte…
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Brooke Rozzie is a functional nutritionist, hormone expert, trainer, mom, podcast host of Faithfully Nourished . She has been featured in numerous media outlets such as Forbes and Authority Magazine and she is passionate about helping women have healthy hormones, a better metabolism, and good poops 💩 so you can be your best. Things talked about in …
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Amy Truagh is a business coach, host of the The Motivated Mompreneur Podcast, and the Founder of The Moms on a Mission Community. Amy has built two highly successful businesses from the ground up and in doing so has found her true passion, empowering and educating fellow moms to do the same. Things Talked About in this episode: From unalignment in …
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A car accident in 2018 left Jenn Drummond awestruck and emboldened. Rescue workers couldn’t imagine any scenario where she came out of it alive…but she did. That’s when she realized you don’t get to choose when you leave this life…but you sure can choose how you live it. Strengthened by this awareness, she set out to live in a more authentic and ad…
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HAPPY NEW YEAR! This podcast empowers and inspires you to be your best self. Today's episode Lucy has a powerful message to share with you as her hope for you in the new year is to stop judging yourself! Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/ms…
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Emily Sander is a C-Suite Executive turned Leadership Coach, founder of Next Level Coaching and she’s written two books: - "Hacking Executive Leadership" and - "An Insider’s Perspective on the Chief of Staff." Things we talked about in this episode: What is the failure loop How to reframe failure Can people really never fail? Biggest mistakes peopl…
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FOMO FOMO FOMO In this solo episode Lucy teachs us how to best deal with FOMO or Fear Of Missing Out. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouT…
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Kelly Majdan is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC) Things we talked about in this episode: Her story of taking a leap after 25 years in the financial services industry to the wellness industry How to…
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Katie's motto is "stop being a weenie!" She coaches ADHD, Heart-Centered Entrepreneurs who need to step out of fear, and start and scale their businesses. She had a “great” career in the world of Sales and Marketing - before she walked away and created the life she really wanted. Trained in Co-Active Coaching and Leadership. she blends her expertis…
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Rebecca is a Magnetic Abundance Mentor, the author of 3 international bestselling books, and she hosts the podcast “Balanced, Beautiful, Abundant” She has been seen on ABC, CBS and has shared virtual stages with great thought leaders like Grant Cardone, Jack Canfield and Les Brown. Things we talked about in this episode: The 7 pillars of abundance …
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Daniella is an intuitive leadership coach and business strategist with almost 20 years of experience and certified training in Energetic Therapy, Somatic Attachment Repair Therapy, as well as a BA in Psychology. She has worked with entrepreneurs in over 50+ countries and currently offers energetic subconscious mindset coaching to startup entreprene…
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This episode is for you if you ever find yourself comparing yourself to others and if you do, don’t worry you are not alone. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tik…
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Meet Laura Patricia Martin, the extraordinary mind behind Healing to Happy where she helps high-achieving women both attract and keep romantic love. As a Relationship Coach & Trauma and Somatic Attachment Specialist, she has gone on to help hundreds of high-performing women around the globe to transform their relationships with themselves which rev…
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Kerry Tepedino, HHP, CCN, CST, is the Best-Selling Author of the One Thought Away book and CEO and Founder of the One Thought Away Project,™ a global company and movement that has influenced 250k+ people to transform their lives. In this episode we talked about: How just one thought can change your life How to shift negative thoughts into a positiv…
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Andrea Johnson is a certified Maxwell Leadership Speaker, Trainer, Coach, and DISC Behavioral Analysis Consultant. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively. In this episode, we talked about: What does intentional optimism mean? How ou…
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The belief that good things will happen can lead to behaviors and decisions that increase the likelihood of positive outcomes. This episode is for all those working on a dream, believe it will happen and expect good things to happen. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitt…
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Kelly Mosser is a soulful business strategist, top 1% business podcast host of The Aligned Success Show, and podcast guesting expert helping entrepreneurs go from being the hidden gem to thought leaders through guesting on other podcasts. In this episode we talked about: PodMatch Where to find guesting opportunities? The key elements of a good pitc…
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Kathy McEwan is a decluttering and home organizing expert, speaker, and host of the Organize for Success Podcast. We talked about: Reasons why people have a lot of clutter. Common challenges people face when trying to declutter their home. Success stories who experienced a significant transformation after implementing organizing strategies. How to …
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As the Founder & CEO of The EffortLESS Life®, Courtney Elmer is a sought-after consultant, host of the globally ranked Anti-Fragile Entrepreneurship™ podcast, and speaker who empowers online entrepreneurs to embrace antifragility and grow through what they go through to create the greater income, influence, and impact they deserve. In this episode,…
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Giving up for the time being and coming back to the problem later can provide a brand new perspective because giving up can allow your mind to relax and create the mental space needed for innovation and creativity. In this solo episode, Lucy gives a new insight about using "giving up" as a problem solving strategy. Connect with Lucy: Instagram: htt…
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Leah Remillet is an international speaker, podcast host of Balancing Busy, and systems strategist for time-starved entrepreneurs and professionals. Leah Remillét has helped thousands of small business owners ditch the overwhelm and start scaling - without sacrificing their home life, health or happiness. Simply put, if you’re a woman with a mission…
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Kathy Svetina is the founder of NewCastle Finance, a company offering Fractional CFO services to women-owned small businesses. For nearly 14 years she did senior-level financial planning and analysis for Fortune 500 companies. She saw firsthand how big companies use financial information to drive their companies forward. She started NewCastle Finan…
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Julia Gentry is the Founder of The Dream Factory and Co & author of a best-selling book Dream-I Dare You. Despite starting her professional career in real estate, then being completely burned out in her early 30’s, only to experience a “Midlife Awakening.”…Julia can say that today, she is truly ‘LIVING THE DREAM.’ As a national speaker, author, bus…
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Anika is a mother, community volunteer, philanthropist, marketing and communications professional. Anika is the founder of Your Brand Amplified®, a popular podcast dedicated to all things marketing, public relations, and entrepreneurship, and creator of The Brand Amplifier program for small business owners and entrepreneurs to develop and strengthe…
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Resistance is normal and expected when we experience something new or go through some type of change. In this solo episode Lucy gives her tips on how to use resistance as the key to your personal growth. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/ms…
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Tilly Storm is a holistic sex and intimacy coach for female millionaires and millionaire wives seeking epic sex and connected relationships. Host of The Multiorgasmic Millionaire Podcast since 2017, she’s been recognized as one of the top 20 sex coaches in the world by the Coach Foundation and her podcast has reached over 300,000 listeners. Things …
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Brown Skin Brunchin’ has been seen and nationally recognized in media outlets such as Yahoo, ABC News, NBC News and more. Lillian Jackson co-founded this organization and rapidly grew the community to over 42,000 women. Brown Skin Brunchin typically hosts 1700 women on a monthly basis at delightful and luxurious venues throughout the world. Things …
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Sheryl Carroll is an ex-banking professional turned Integrative Health Practitioner and Health Coach. Things we talked about in this episode: Definition of Perimenopause What is the typical age for perimenopause? What are the first signs of perimenopause? What are the most common symptoms of perimenopause? Can you test for perimenopause at home? Ca…
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Over-apologizing is a common symptom of people with low self-esteem, fear of conflict or fear of what others would think. But, even powerful people sometimes temporarily forget their power and shrink to say sorry. In this solo episode, Lucy gives some tips that can help you stop over-apologizing. Connect with Lucy: Instagram: https://www.instagram.…
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Jena Paulo is a Business Operations Manager and ClickUp Expert who helps clients create SCALABLE systems & processes that enable them to GROW their business SUSTAINABLY with ClickUp as the operational base. Things we talked about in this episode: Why do people love ClickUp? What is ClickUp best for? Is ClickUp like Trello? Is ClickUp a CRM? the per…
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Nancy Parsons is the CEO/Founder of CDR Companies, Creator of CDR-U Coach, Best Selling Author and award winning thought leader. In this episode, we talk about: What is the glass ceiling for women? What’s the cause of glass ceilings? Why women impose these ceilings to ourselves? What are risk factors? and so much more... Connect with Lucy: Instagra…
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Stacey Bennette is a Certified Profit First Coach & Creator of 2 Day Profit Accelerator. She helps purpse-driven companies grow profits, manage risk, and make a bigger impact. In this episode you'll learn: mindset change from not being good with money to money is easy common mistakes businesses making a quick 30-second overview of Profit First stra…
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In this solo episode, Lucy talks about the signs that you are engaging in people pleasing behaviors and tips on how to stop people pleasing. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok:…
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Jessica Stephens is a corporate marketer turned social marketer, online entrepreneur and podcast host. She's passionate about supporting people in transforming their daily actions to be on purpose and love their life! Career, business, relationships, health, love all of it! She is a master networker and connector helping pair people with others and…
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Meg Casebolt is the founder of Love At First Search, she's all about a simple strategy that you can use to get more out of the content that’s gathering digital dust on your website. Cornerstone Content is the best way to play into Google’s SEO requirements by repurposing the content you already have to improve your authority and capture users and q…
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Fleur Chambers is a multi-award winning meditation teacher, Creator of The Happy Habit App, best selling author and philanthropist. With over 2 million downloads in 45 countries, she is helping people say ‘yes’ to their entire lives. Fleur is on a mission to change the way we understand happiness, health and wellbeing. Using her experience of livin…
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Megan Kachigan is an intentional direct response copywriter and sales funnel strategist who gets more clicks and conversions for values-based coaches and course creators through ads, emails, and sales pages. As a Stanford University teaching award winner with a Masters in Education, Megan understands how to capture attention—and turn it into sales.…
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Regret is a negative emotion that occurs when you believe your past actions or behaviors or decisions, if changed, may have achieved a better outcome or result or especially in your current situation. In this solo episode Lucy quickly walks through how you can overcome feeling regret. Connect with Lucy: Instagram: https://www.instagram.com/mslucyli…
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Ameet Khabra live and breath Pay Per Click. If you want record-breaking ROI from yoru pay per click advertising, she's your girl. Things you will learn in this episode: What must be included in a pay per click More advanced marketers actually use negative keywords in their ads strategies, tell us more about that? Google Ads and Facebook Ads togethe…
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Nicole Edwards is an award-winning keynote speaker, TEDx Speaker, Non-Profit Leader, founder & CEO of Edwards Authentic and Bestselling co-author. Things you will learn in this episode: How criticism is different from feedback How her past experienced criticism propeled her forward and so much more Connect with Lucy: Instagram: https://www.instagra…
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Amy Scruggs is a media coach who uses her 20 years’ experience as a Media Executive, TV host, Recording Artist, Public Speaker, Corporate Spokesperson, and Sales Professional, to help others present and communicate a concise and professional message, for TV, podcasts, ZOOM, social media, or public speaking appearances. In 2021 Amy received "Bestsel…
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There are a few signs that may indicate that you could benefit from setting and maintaining stronger personal boundaries, learn about them and also tips on how to set better boundaries. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: …
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Patty Dominguez, founder of Positioning to Profit, is a best-selling author, advisor, and contributing marketing expert. Her work has been featured on Smart Business, Investor’s Business Daily, NY Daily News, and American Express Open Forum to name a few. Prior to 2013, she worked in Fortune 50 and management consulting as head of Global Agency Str…
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