最高の Herbalism ポッドキャスト (2025)

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Ashwagandha Myths Busted: What Influencers Get Wrong Episode 8 46:09

14h ago46:09

46:09

Debunking Ashwagandha Myths: Truths and Misconceptions | Herbalism Uncensored In this episode of Herbalism Uncensored, clinical herbalists Alicia and Lila dive deep into the world of Ashwagandha. They address the most common myths surrounding this trendy adaptogen, from the need to cycle on and off to misconceptions about its effects on the immune …

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Ep 63 - Seed Farming with Dan Brisebois 53:04

5d ago53:04

53:04

Hey friends! Hope you’re doing well! Spring is poking its head up here but we’re still getting snow off and on as well, so we’re not able to start planting outdoors yet. We have lots of great stuff happening inside though! We’ve got loads of grow lights and heat mats set up and we have tons of seedlings already taking off! We’re really trying to na…

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96 - Last weekend to join! 9:19

8d ago9:19

9:19

Nicole (she/her) announces that it is the last weekend to join the Herbalism, PTSD and Traumatic Stress course. The last chance to sign up is Sunday 13th April 2025. No one turned away for lack of funds! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ What's …

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To Tincture Or Not To Tincture? Episode 7 39:58

15d ago39:58

39:58

Podcast Episode: The Art of Tinctures – Pros, Cons, and Techniques Episode Summary In this episode, we dive deep into the world of tinctures—a beloved yet often misunderstood form of herbal medicine. We explore why tinctures have gained popularity, break down their strengths and limitations, and examine the art and science of extracting plant const…

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95 - Herbal Support for Trauma 46:34

18d ago46:34

46:34

This episode introduces the role of plant medicines in supporting people navigate traumatic experiences and chronic stress. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & D…

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94 - Learning Herbalism, Part Three 39:58

25d ago39:58

39:58

This is part three of a series about learning herbalism. In this episode, Nicole (she/her) talks about the importance of finding the right mentors for you and people you feel affinity with. She shares about ‘continuous professional development’ for herbalists and anyone interested in learning herbalism, as well as what skills we need to develop for…

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93 - Learning Herbalism, Part Two 40:37

25d ago40:37

40:37

This is part two of a series about learning herbalism. In this episode, Nicole (she/her) talks about the importance of knowing your own learning style to help determine which pathway is right for you. She introduces some of the main herbal schools in the so-called UK and their strengths and weaknesses for different people. Plus much more! Links & r…

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92 - Learning Herbalism, Part One 23:46

26d ago23:46

23:46

In this episode, Nicole (she/her) talks about learning herbalism and the strengths and weaknesses of different approaches. This episode dives into the importance of building intimacy with plants, gaining practical skills and the role of following our passions when learning herbalism. Links & resources from this episode Herbalism, PTSD and Traumatic…

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91 - The Herbalism, PTSD and Traumatic Stress Course is open for enrollment! 1:52

28d ago1:52

1:52

The Herbalism, PTSD and Traumatic Stress Course is open for enrollment! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course - https://solidarityapothecary.org/herbalismandptsdcourse/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @…

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Uncovering addiction: the mind, body, spirit connection Episode 6 55:48

29d ago55:48

55:48

Uncovering addiction: the mind, body, spirit connection In this episode of Herbalism Uncensored, Alicia and Lila engage in an in-depth discussion about the spiritual nature of addiction and its intertwined relationship with physical, mental, and emotional well-being. They reflect on insights from Dr. Shaw, a neurologist and addictionologist, and fo…

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90 - What People have said about the Herbalism, PTSD and Traumatic Stress Course 29:33

1M ago29:33

29:33

This episode shares what people have said about the Herbalism, PTSD and Traumatic Stress Course. Enrollment opens on Saturday 22nd March! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ Join the course waiting list – https://mailtrain.solidarityapothecary.org…

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89 - Commonly Asked Questions about the Herbalism, PTSD and Traumatic Stress Course 20:33

1M ago20:33

20:33

This episode shares more about Nicole and the Solidarity Apothecary, what the Herbalism, PTSD and Traumatic Stress course is and isn't and the commonly asked questions about the course! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ Join the course waiting l…

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88 - All about the Sliding Scale and Solidarity Pricing for the Herbalism, PTSD and Traumatic Stress Course 14:59

1M ago14:59

14:59

This episode shares all about the Sliding Scale and Solidarity Pricing for the Herbalism, PTSD and Traumatic Stress Course that is open for enrollment Saturday 22nd March. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ Join the course waiting list – https://…

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87 - What's inside the Herbalism, PTSD and Traumatic Stress course 39:47

1M ago39:47

39:47

This episode shares practical information about the Herbalism, PTSD and Traumatic Stress Course that is launching on Saturday 22nd March! Learn more about the modules and the content of the training and why this course matters. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbali…

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Ep 62 - Traveling Farm Work with James Miller 40:24

1M ago40:24

40:24

Today I have a really great guest for you! His name is James Miller and I actually met him as a tattoo client. We did a large piece that took several sessions and so as I was tattooing him we had some really amazing conversations that then led to me wanting to bring him on the podcast. James was here in Colorado to work on a local farm as a WWOOFer…

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86 - All about the new bonuses for the Herbalism, PTSD and Traumatic Stress course! 8:25

1M ago8:25

8:25

This episode introduces the two bonuses as part of the Herbalism, PTSD and Traumatic Stress Course launching on Saturday 22nd March! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course - https://solidarityapothecary.org/herbalismandptsdcourse/ Join the course waiting list - https://mailtrain.solidarityapothecary.org/subs…

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Finding Compassion- Fear at the root of addictions Episode 5 1:03:05

1M ago1:03:05

1:03:05

🎙️ Podcast Episode: The Root of Addiction with Dr. Kamal ShahEpisode Summary Addiction isn’t just about substances—it’s deeply intertwined with fear and trauma. In this episode, we welcome Dr. Kamal Shah, an expert in addiction and trauma research, to explore the root causes of addiction and the path to lasting recovery. From understanding addictio…

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Ep 61 - Italian Folk Healing with Lisa Fazio 49:00

2M ago49:00

49:00

Hi, friends! We’ve been working hard this month getting back into the swing of things. We spent four days vending at various markets this month and March and April are slated to be busy as well. We also had the official grand opening of our farm store in Hotchkiss and it’s been so amazing to connect with people in person when they come in to browse…

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Adapting to Stress Naturally: Insights from Clinical Herbalists Episode 4 52:58

2M ago52:58

52:58

Understanding Stress & Strategies for Natural Healing Download your free Stress Quiz Here and discover if Stress is playing a bigger role in your life than you thought! https://dashboard.mailerlite.com/forms/829732/146889041721165745/share In this episode of 'Herbalism Uncensored,' clinical herbalists Alicia and Lila delve into the complexities of …

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5 Reasons You're Not Seeing Results With Your Herbs & Supplements; Episode 3 53:32

2M ago53:32

53:32

Why You’re Not Getting the Results You Expect from HerbsEpisode Summary Are you taking herbs but not seeing the results you expected? You’re not alone. Many people try herbal and natural remedies but get frustrated when they don’t work the way they hoped. In this episode, I break down the five biggest reasons why herbs might not be working for you—…

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Ep 60 - Tiny Farm Planning with Jill Ragan 34:48

3M ago34:48

34:48

Hey friends! Hope you’re doing well as we wrap up January here. We have been SUPER busy with some big projects behind the scenes. One of them is that we now have our farm store open in Hotchkiss! For the last two years, Mike and I have, in addition to homesteading, had a small tattoo studio in Hotchkiss. Our lease was coming to an end and we had re…

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85 – Herbalism and Border Violence, Part Two 50:02

3M ago50:02

50:02

This episode shares part one of the Herbalism and Border Violence workshop. This is the audio version of a workshop that was originally an offering with the Railyard Apothecary in November 2024. It explores the role of herbalism in supporting refugees, asylum seekers and people on the move across repressive borders. It explores the politics of the …

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84 - Herbalism and Border Violence, Part One 38:58

3M ago38:58

38:58

This episode shares part one of the Herbalism and Border Violence workshop. This is the audio version of a workshop that was originally an offering with the Railyard Apothecary in November 2024. It explores the role of herbalism in supporting refugees, asylum seekers and people on the move across repressive borders. It explores the politics of the …

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What is an Herbalist, anyway? Episode 2 51:40

3M ago51:40

51:40

Join Alicia and Lila, two clinical herbalists, in the premiere episode of Herbalism Uncensored as they delve into the art and science of herbalism. They discuss the misconceptions people have about herbalists, the difference between grandma herbalism and clinical herbalism, and the historical suppression of the practice in favor of pharmaceutical m…

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Ep 59 - Preserving with a Purpose with Sarah Thrush 49:05

3M ago49:05

49:05

Hi friends! Welcome to our first episode of 2025! We're getting back to releasing two new episodes a month, and we have some awesome interviews already recorded and ready to share with you -- like this one! Today’s guest is Sarah Thrush, who I’ve been following for a few years over on TikTok. You might know her there as @peeliesandpetals and she sh…

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83 - Solidarity Apothecary Offerings in 2025 16:02

3M ago16:02

16:02

In this episode, Nicole (she/her) shares all the offerings of the Solidarity Apothecary in 2025. Including courses, workshops, books, free resources and more. Links & resources from this episode 2025 Offerings - https://solidarityapothecary.org/2025-offerings/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ …

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82 - New Overcoming Burnout Podcast! 3:05

3M ago3:05

3:05

I’m excited to share a new private podcast! This is an audio recording of the Overcoming Burnout book – with accompanying journal questions! Sign up to access a link to the show: https://solidarityapothecary.org/product/overcoming-burnout-podcast/ About the book: Organising with others for human, animal and earth liberation can be one of the most e…

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81 - 2025 Solidarity Apothecary Plans 23:02

3M ago23:02

23:02

The mission of the Solidarity Apothecary is to materially support revolutionary struggles and communities with plant medicines to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. This episode shares some of the Solidarity Apothecary's plans for 2025! Links & resources from this episode So…

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80 - 2024 Solidarity Apothecary Review 30:55

3M ago30:55

30:55

The mission of the Solidarity Apothecary is to materially support revolutionary struggles and communities with plant medicines to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. This episode is a review of the work towards this goal in 2024. Links & resources from this episode 2024 Revie…

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We’re In A Rut In The Natural Healing World: Episode 1 1:07:32

3M ago1:07:32

1:07:32

Episode Description: In this debut episode of Herbalism Uncensored, we’re tackling the tough questions: Why are so many people stuck in a rut when it comes to natural healing? Join us as we explore the challenges facing herbalism today—from ineffective practices and misinformation to the commercialization of wellness. We’ll share our insights as Cl…

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79 - LAST DAY to enrol in the Herbalism, PTSD & Traumatic Stress course! 2:16

6M ago2:16

2:16

This super brief episode is just to announce that the Herbalism, PTSD & Traumatic Stress course is closing for enrolment TODAY!!! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course (CLOSES SUNDAY 13TH OCTOBER!) Episode 14 all about the Herbalism, PTSD & Traumatic Stress Course Episode 51 – 5 Reasons to join the Herbalis…

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78 - Case Study #5 Tina - chronic unrelenting stress, arthritis & more 27:34

6M ago27:34

27:34

This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Tina: Tina (she/her) is a single mum whose son has been in prison the last 18 months. Since he’s been inside his self-harm has worsened to the point of repeated suicide attempts. Tina is nervously exhaus…

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77 - Case Study #4 Alicia – arestee shock, panic attacks and more 16:55

6M ago16:55

16:55

This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Alicia: Alicia (she/her) was recently arrested. It was her first time and she was surprised by how awful it felt and how much it has affected her. She has been having panic attacks and feels absolutely t…

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76 - Case Study #3 Ahmad - refugee trauma, rage and more 26:26

7M ago26:26

26:26

This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Ahmad: Ahmad (he/him) recently came from Afghanistan. He was on the move for several months. He said his food was ‘terrible’, there was ‘no sleep’ and that ‘many bad things happened’. He is generally you…

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75 - Case Study #2 Eden - organiser burnout and vicarious trauma 27:34

7M ago27:34

27:34

This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Eden: Eden (they/them) has been engaged in grassroots organising very intensely for a long time. They are completely exhausted. They are sleeping 9-11 hours a night now but have been sleeping only a few …

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74 - Case Study #1 Tom - prison PTSD, methadone and more 36:57

7M ago36:57

36:57

This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Tom: Tom (he/him) has recently left prison. He is on prescribed methadone but is trying to reduce the amount he takes and ideally come off it but is struggling with withdrawal symptoms. He isn’t on any o…

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73 - Herbal Support for Prison Visits and Stressful Days 21:51

7M ago21:51

21:51

In this episode, Nicole (she/her) shares about herbal support for prison visits. The herbs and blends talked about can be helpful for anyone trying to get through physically and emotionally demanding days. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course Herbalism and State Violence ebook Find them all at solidarityap…

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Ep 58 - Homestead Chats with Natalie and Sara 51:11

7M ago51:11

51:11

Hi friends! I'm back with an awesome repeat guest today -- Natalie, the Alaska Redhead! Natalie is a fellow off-grid homesteader who lives in Alaska and was on the podcast a little over a year ago. We became friends and have stayed in touch, so decided to have an on-going series that we're calling Homestead Chats with Natalie and Sara. Today we cat…

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72 - Herbal Allies for Grief 29:33

7M ago29:33

29:33

In this episode, Nicole (she/her) talks about herbal allies for grief. She shares previous writings on the work of processing grief in social movements, as well as plant medicines that have accompanied her through bereavements. Content warning - mentions of death, suicide, incarceration Links & resources from this episode Overcoming Burnout Book He…

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71 - Healing from Incarceration 48:58

7M ago48:58

48:58

In this episode, Nicole (she/her) talks about healing from incarceration from her experience of supporting people in and out of prison the last twenty years. She speaks about what makes imprisonment traumatic and some of the stages of healing from these experiences. Even though the episode is created for ex-prisoners, anyone recovering from trauma …

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70 - Police Raids and Herbal Allies for Shock 22:59

7M ago22:59

22:59

This episode explores herbal support for emotional shock, with a focus on care after police raids. Nicole (she/her) shares several plant medicines for people struggling with sleep disturbances and nervous system distress after this act of state repression. Links & resources from this episode Herbalism, PTSD & Traumatic Stress Course Find them all a…

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Ep 57 - Botanical Cocktails with Tenae Stewart 33:06

7M ago33:06

33:06

Hi friends! It's been a minute since our last episode but we have lots of fun progress updates to share! Things are moving along nicely with our shop build and we've been having a great season at different farmers' markets and festivals. Today I’m super excited to have Tenae Stewart on the podcast to talk about her book, Botanical Cocktails. Residi…

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69 - The Herbalism, PTSD & Traumatic Stress course is open for enrolment! 3:52

7M ago3:52

3:52

This super brief episode is just to announce that the Herbalism, PTSD & Traumatic Stress course is open for enrolment!!! Links & resources from this episode Herbalism, PTSD & Traumatic Stress Course Episode 14 all about the Herbalism, PTSD & Traumatic Stress Course Episode 51 - 5 Reasons to join the Herbalism, PTSD & Traumatic Stress Course Find th…

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68 - Herbal Support for Nightmares 45:31

7M ago45:31

45:31

In this episode, Nicole (she/her) talks about herbal support for nightmares. Links & resources from this episode Herbalism, PTSD and Traumatic Stress course – https://solidarityapothecary.org/herbalismandptsdcourse/ Herbalism, PTSD and Traumatic Stress course waiting list (last day to sign up for 10% off code) Find them all at solidarityapothecary.…

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67 - Male Violence and State Violence with SLEEC and the Solidarity Apothecary 54:21

7M ago54:21

54:21

Content warning – references to sexual violence, domestic violence, imprisonment and state violence In this episode, Megan (she/her) and Bryony (she/her) from SLEEC interview Nicole (she/her) from the Solidarity Apothecary. SLEEC (Survivors Leading Essential Education and Change) is a survivor-led organisation that changes conversations, supports s…

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66 - Trauma and Sexual Violence with SLEEC 1:26:28

8M ago1:26:28

1:26:28

Content warning - references to sexual violence In this episode, Nicole (she/her) interviews Megan (she/her) and Bryony (she/her) from a grassroots project called SLEEC - Survivors Leading Essential Education and Change. SLEEC is a survivor-led organisation that changes conversations, supports survivors and dismantles the roots of male violence. Th…

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65 - Solitary Gardens with jackie sumell 39:09

8M ago39:09

39:09

In this episode Nicole (she/her) interviews jackie sumell (she/her) from the Solitary Gardens Project. jackie is an artist and abolitionist who has spent more than two decades working with folks serving their sentences in long-term isolation. The Solitary Gardens turns solitary confinement cells into garden beds that are the same size and blueprint…

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64 - All about the Practical Medicine Making Intensive 14:44

8M ago14:44

14:44

In this episode, Nicole (she/her) shares all about the Practical Medicine Making Intensive taking place in September. Links & resources from this episode Book your place - https://solidarityapothecary.org/product/practical-medicine-making-course-end-of-september/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & …

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63 - Solidarity Apothecary Updates! 7:41

8M ago7:41

7:41

In this episode, Nicole (she/her) shares some brief updates from the Solidarity Apothecary. Links & resources from this episode Herbalism, PTSD and Traumatic Stress course - https://solidarityapothecary.org/herbalismandptsdcourse/ Practical Medicine Making Intensive - https://solidarityapothecary.org/product/practical-medicine-making-course-end-of-…

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Ep 56 - Next-Level Tools for Your Homestead 55:53

9M ago55:53

55:53

We're back with our second episode in our Homestead Tools series! Make sure to check out Episode 53 - Essential Tools for Your Homestead if you haven't already listened to that one. Today we're moving past the basic tools that we previously covered and talking about some investments that can really help to level up your projects. Mike answers my qu…

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