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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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Discover the joy in parenting with The Imperfect Heroes Podcast! DJ Stutz, an Early Childhood Specialist with over 20 years of teaching expertise, brings you insightful episodes to navigate the rewarding yet challenging journey of raising children. Join DJ and her guests as they share knowledge and experiences, offering valuable insights to empower you with confidence and peace. Become the imperfect hero, fostering independence, productivity, and happiness in your children's lives. Tune in f ...
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Send us a text Join DJ Stutz as she chats with E.A. Maynard, co-host of Call With Dads and founder of Homessor.com, about the powerful connection between fatherhood and gratitude. Eric shares practical tips for raising grateful kids, including limiting screen time, encouraging outdoor activities, and fostering family bonds. Learn how his stepdad’s …
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Welcome to a profound exploration of the intricate dance between parents and adolescents in this episode. As families traverse the transformative landscape of adolescence, conflicts become a pivotal part of the journey. This phase is a nexus of evolution, replete with physical, emotional, and cognitive shifts. Amidst these changes, parents and adol…
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In today's fast-paced world, parenting can feel like a balancing act between nurturing a child's intellect and supporting their emotional and social growth. But what if there's more to raising a well-rounded child than just academics? In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant delves into the art …
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Send us a text In this episode of Imperfect Heroes: Insights into Parenting, DJ Stutz chats with Nicole Oke, an award-winning children's book author, Girl Scout leader, and wildland firefighting professional based in Boise, Idaho. As a mom of two daughters with big emotions, Nicole knows firsthand how crucial it is to teach kids emotional intellige…
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Send us a text In this episode, DJ chats with Dr. Emily Guarnotta, a psychologist and maternal mental health specialist, about how practicing gratitude can really impact our well-being as parents. Emily explains that gratitude is something we can choose to practice anytime, helping shift our mood and outlook, especially during tough moments. She al…
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Welcome to Raising Parents: The Parenting Science Insights Podcast! In this episode, host Dina Sargeant explores the delicate balance between screen time and skill-building in preschoolers. Joining the conversation is Lucy McGoron, Ph.D, an expert in applied developmental psychology, whose work focuses on bridging the gap between research and pract…
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Send us a text Download your free copy of “Donation Bingo: Giving to Kids in Need” here: https://www.imperfectheroes.net/resources In this episode, DJ dives into the importance of cultivating gratitude in young children and how it can lead to a life filled with joy, humility, and stronger relationships. Drawing inspiration from Glenn Beck's "trilog…
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Send us a text In this episode, DJ explores Critical Race Theory (CRT) in education. As parents, it’s essential to understand what our children are being taught, especially when it impacts their self-image and how they view others. DJ's guest, Dr. George Maurer, author of "Critical Race Theory in Your School: How to Fight Back," offers insights on …
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Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the art and science of nurturing the next generation. In this episode, host Dina Sargeant engages in a compelling conversation with the esteemed Fathali M. Moghaddam, Ph.D. Join us as we delve into the world of parenting democracy and learn how to raise young activ…
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Send us a text In this episode, DJ sits down with guest Dinalynn Rosenbush to discuss the role parents play in teaching children bravery. DJ and Dinalynn dive into practical strategies for fostering courage in kids, starting with something as simple as allowing them to dress themselves or take minor, calculated risks to boost confidence and indepen…
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Send us a text In this episode, DJ chats with Dana Diaz about the bravery it takes to parent through tough circumstances. Listen in as Dana shares her journey of raising her son while navigating a challenging marriage affected by narcissism and alcoholism. Stay tuned as she emphasizes the importance of leading with love, respecting her son's autono…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast! In this episode, your host Dina Sargeant dives deep into the intricate world of childhood trauma and its lasting impacts. Joining us is the esteemed Dr. Erica Steele, an expert in the field of naturopathic medicine and holistic health. Get ready to uncover powerf…
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Send us a text In this episode, DJ explores the critical role bravery plays in a child's development and why our society needs courageous individuals more than ever. Bravery isn’t about being fearless—it’s about recognizing fear and choosing to act despite it. DJ offers practical tips for parents to foster bravery in their children, like modeling b…
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Send us a text In this episode, DJ sits down with Ryann Watkin, a passionate speaker, educator, wife, and mother of three, to explore how self-discipline plays a critical role in shaping compassionate, emotionally healthy families. With her unique blend of curiosity and life experience, Ryann dives deep into the intersection of psychology, spiritua…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Dina Sargeant. This week, we dive into picky eating with our guest Marcia Herrin. Dr Marcia Herrin is a distinguished dietitian with a doctorate in nutrition education and a master's in public health nutrition. Marcia founded Dartmouth College’s acclaim…
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Send us a text In this special episode of Imperfect Heroes: Insights into Parenting, DJ Stutz sits down with Wolfgang Bennion, a young, first-time father who's just beginning his parenting journey. Wolfgang, a recent history graduate and second lieutenant in the army, shares his experiences raising his 15-month-old son, Leo, and how he’s incorporat…
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Send us a text In this episode, host DJ Stutz is joined by Missy Yandow, a pediatric sleep consultant and potty training coach, for an insightful conversation about the crucial role of self-discipline in parenting. Together, they break down why consistency is the cornerstone of teaching self-discipline to our kids, sharing practical tips and real-l…
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Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast! Hosted by Dina Sargeant, this episode promises to dive deep into the fascinating intersection of parenting and politics. Imagine planting the seeds of leadership in your child today, nurturing a generation of thoughtful and engaged citizens. Today's dist…
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Send us a text Listen in as DJ and Jeff Nelligan, a dad and author, discuss the importance of self-discipline in children. He emphasizes the role of routine, such as using a big calendar to manage daily tasks, and the significance of doing the right thing even when unobserved. Nelligan shares practical tips like involving children in household chor…
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Send us a text If you’re looking for effective ways to raise responsible, confident, and well-behaved children, this episode is packed with valuable information. In this episode, DJ dives into the essential skill of teaching self-discipline to young children. Listen in as DJ explores what self-discipline means for kids and why it’s crucial for thei…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast! Hosted by Dina Sargeant, this episode dives deep into the world of young athletes and the pivotal role parents play in nurturing their potential. Join us as we explore the intersections of sports, child development, and effective parenting techniques. In this epi…
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Send us a text Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/ In this episode, DJ Stutz is joined by Kat Newport as they explore the critical topic of teaching children how to manage conflict in healthy, constructive ways. Together, they dive into the importance of conflict resolution …
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Send us a text In this episode, we continue our exploration of nurturing kindness in both words and actions within families and children. Join DJ Stutz and special guest Courtney Hart as they delve into the critical importance of teaching kindness to children, both typical and those with neurodiverse backgrounds. This conversation highlights the es…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Dina Sargeant. This week, we unlock the mysteries of early childhood development with "Toddlers' Minds Unleashed – Development Essentials." Prepare to embark on a journey into the toddler brain and discover how you can nurture your little one's growth a…
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Send us a text Join DJ and her guest, Mariela De Santiago as they discuss the importance of teaching kindness and embracing diversity in early childhood. Listen in as they talk about the significance of modeling kind behavior, using positive language, and practicing empathy and compassion towards others. Stay tuned as they share strategies for teac…
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Send us a text Join DJ Stutz in this episode as she delves into the importance of teaching children kindness and empathy, exploring the progression of how these values develop over time. Listen in as DJ emphasizes the crucial role of modeling kindness and providing opportunities for children to practice it. Stay tuned as she shares practical tips a…
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Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Marie Stella Quek. In this episode, we delve into the heart of child development with a fascinating discussion on "Childhood Flourish – The Essence of the Evolved Nest." Get ready to explore revolutionary ideas that could transform your parenti…
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Send us a text In this episode, DJ and guest Christian Yordanov discuss the importance of nutrition in supporting children's health, particularly for those with autism. Listen in as they talk about the need to identify and address specific nutrient deficiencies through dietary changes, supplementation, and lab testing. Stay tuned as they also discu…
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Send us a text In this episode, DJ and special guest, Rachel “Roque” Stutz (DJ’s daughter) are discussing the various types of risks that parents and children encounter, including physical, emotional, and social risks. In the segment, they share their approaches to encouraging children to take calculated risks while balancing safety and fun and cha…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast with your host, Marie Stella Quek. Today, we're diving deep into the world of postpartum diversity and wellness with the brilliant Iris Lesser, Ph.D. Get ready to challenge societal norms and uncover the truth behind postpartum health. Iris Lesser, Ph.D is an Assi…
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Send us a text Join DJ and special guest Dinalynn Rosenbush in this insightful episode as they delve into the importance of creating a supportive environment that encourages children to take calculated risks and develop emotional intelligence, competence, and confidence. DJ and Dinalynn emphasize the significance of fostering courage and curiosity …
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Send us a text This podcast episode highlights the importance of taking risks in parenting children with unique needs, particularly in terms of finding joy in the process and building a supportive community. In the episode, DJ and guest Brittany Lindsay discuss the need for parents to take risks, even when it feels scary, while Brittany shares pers…
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Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the fascinating world of parenting with expert guests. In this episode, host Marie Stella Quek sits down with David M. Allen, M.D to discuss the hidden dangers of overprotective parenting. Prepare to be enlightened as we uncover how empowering, rather than shelteri…
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Send us a text In this solo episode, DJ explores the importance of unstructured playtime for children and taking calculated risks for their growth and development. In the segment, DJ highlights the benefits of risk-taking in physical and mental development, emphasizing its role in personal growth. Listen in as she explains that preventing children …
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Send us a text In this episode, DJ and guest Anastasia Aruz talk about the importance of finding joy and playfulness in everyday moments with children, while also identifying and nurturing their interests and passions. Listen in as they discuss the need to manage media consumption to protect mental health, and create a healthy family system by ackn…
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In our ongoing exploration of parent-child relationships, we've delved into the importance of fostering a healthy bond through open communication. However, as parents, it's essential to navigate the delicate balance between honesty and inadvertently placing undue responsibility on our children. In today's episode, we tackle the complexities of comm…
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Send us a text In this episode, DJ and special guest Emily Guarnotta discuss strategies for parents to find joy in their daily lives and raise joyful children. Tune in to hear them emphasize the importance of prioritizing self-care, modeling positivity, and being present and supportive. Listen in as they discuss the importance of recognizing patter…
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Send us a text In this episode REPLAY from season one, DJ dives into the often challenging world of oral care for kids with Dr. Ted Bennion. Join in as they explore how parents can make a significant impact on their children's tooth care, the best ways to discuss oral hygiene with your child, and address common concerns such as thumb sucking and th…
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Nutrition plays a crucial role in shaping the holistic development of toddlers, influencing their mental, social, physical, and behavioral well-being. In today's discussion, we delve into the importance of balanced nutrition for toddlers and how it can impact their day-to-day lives. Joining us for this enlightening conversation is Dr Lina Begdache,…
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Send us a text In this episode, DJ discusses the importance of introducing joy to young children to help them develop a happier life. Listen in as host DJ Stutz talks about the significance of modeling joyful behavior, nurturing joy in children, and creating a positive atmosphere in the home. Stay tuned as she explains how to prioritize fostering j…
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Send us a text This podcast episode focuses on the theme of perseverance, wrapping up a four-part series on the subject. In the segment, DJ discusses the importance of perseverance for both parents and children, emphasizing how continued effort and resilience can lead to better outcomes in various aspects of life. Tune in as DJ shares personal anec…
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The preschool years are a time of immense growth and discovery, as children begin to unravel the mysteries of themselves and the world around them. In today's episode, we embark on a journey to understand the importance of nurturing these formative stages and empowering children to explore the depths of their own minds. Joining us for this enlighte…
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Send us a text In this episode, DJ invited fellow Podcaster, Psychologist and Procrastination Coach, Dr. Christine Li on the show to discuss strategies for teaching children resilience and clutter management. In the segment, Dr. Li shares the importance of setting realistic expectations, providing a sense of accomplishment, and creating a routine i…
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Send us a text In this episode, special guest and mother of three, Memrie Cromwell joins DJ to discuss the challenges of raising young children, highlighting the importance of perseverance, spiritual practices, curiosity, and self-reflection. Listen in as they share personal anecdotes and strategies for coping with the demands of motherhood, includ…
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When we think of teenagers or adolescents, what comes to mind? Often, it's a mixed bag of perceptions, ranging from positive to negative. In this eye-opening discussion, we delve into the social views surrounding adolescent stereotypes with Dr. Dan Romer, Psychologist and Research Director at the University of Pennsylvania. Join us as we explore th…
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Send us a text This podcast episode delves into the importance of perseverance in parenting, encouraging parents to model persistence for their children and to help them develop resilience and confidence. In the segment, DJ shares strategies for teaching children to persist through challenges, such as breaking tasks into manageable pieces and setti…
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Send us a text This podcast episode emphasizes the importance of recognizing and addressing attachment disruption in children to prevent emotional damage and ensure their well-being. In the segment, DJ and special guest Laurie Couture discuss the significance of attachment and early intervention in nurturing and empowering children for healthy deve…
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In today's discussion, we're tackling the complexities of defining and promoting health within families, especially when bombarded with conflicting messages and expectations. From navigating various fitness regimens to deciphering nutritional advice, it's easy to feel overwhelmed and uncertain about what truly constitutes a healthy lifestyle, espec…
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Send us a text This podcast episode explores the challenges and changes parents face as their children grow, focusing on the transition to empty nesters. In the segment, DJ discusses the emotional journey of parenthood, highlighting the importance of adapting parenting styles, managing emotions, and allowing children to become independent. Tune in …
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Send us a text This podcast episode explores the theme of managing changes in parenting, discussing various types of changes from small inconveniences to significant life events like moving or loss. In the segment, host DJ Stutz and guest Cindy Hunt, share their experiences and strategies for helping children navigate change, underscoring the impor…
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