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The Real Science Behind Plant-Based Nutrition - with Simon Hill| Mastering Diabetes EP 138
Manage episode 304969228 series 2513283
Today we are joined by Simon Hill of the Plant Proof Podcast, to discuss the science behind why a plant-based diet really works. He talks in-depth about studies and peer-reviewed literature that reveal the health benefits of eating plant-based. We also talk about saturated fat, LDL cholesterol, and common confusions around nitrates and leafy greens. Simon is extremely well-versed on all things plant-based eating, so we are so excited to talk to him today. Don't forget to get your own copy of Simon's new book: The Proof is in the Plants
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Simon Hill: Instagram
New Book: The Proof is in the Plants
===
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
199 つのエピソード
Manage episode 304969228 series 2513283
Today we are joined by Simon Hill of the Plant Proof Podcast, to discuss the science behind why a plant-based diet really works. He talks in-depth about studies and peer-reviewed literature that reveal the health benefits of eating plant-based. We also talk about saturated fat, LDL cholesterol, and common confusions around nitrates and leafy greens. Simon is extremely well-versed on all things plant-based eating, so we are so excited to talk to him today. Don't forget to get your own copy of Simon's new book: The Proof is in the Plants
===
Simon Hill: Instagram
New Book: The Proof is in the Plants
===
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
199 つのエピソード
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