4: Mina's Story - Food


Manage episode 290861553 series 2903417
著作 RelationSHIFT の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

On this weeks episode of RelationSHIFT we chat with Mina Roukbi (Intuitive Eating Counselor/Eating Disorder/NASM,CPT,RYT Certified Instructor), about her relationship with food, living with an eating disorder, and her #ICON status here in Washington, DC. During this conversation we discuss the continual journey with food, disordered eating, and many more topics surrounding body neutrality.
*Trigger Warning: Some of the topics discussed here may be triggering for people who have an eating disorder, are in recovery, or know someone with an eating disorder. We are not professionals and are merely highlighting the stigma and journey of one individual's experience. Please seek out a professional help if you have questions.
Mina's Website: https://www.mindfullymina.com/
Resources: https://www.nationaleatingdisorders.org/help-support

12 つのエピソード