Manage episode 281722270 series 2748841
Have you ever heard some of these terms; happiness by subtraction, process of elimination?
It’s easy to get caught up in adding things to our lives, but what about removing the things that aren’t serving you?
Do you have friends that don’t bring out the best in you? The bar or person’s house that every time you go there you practice behavior you aren’t proud of? People that drain your energy? How different could your life and outlook be if you removed some of these people, places, and things from your life?
Imagine how much more relaxed you would be and how good you would feel about making smart choices and waking up with a clear mind.
By simply removing a few things from your life you can make significant changes.
What can you take away, to add to your happiness?