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コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#70: Dr. James Fisher Is The Southampton Sensation!
Manage episode 271352911 series 2365484
コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. James Fisher Ph.D is a researcher and senior lecturer at Southampton Solent University in the UK. His research centers around resistance training and he is a frequent speaker at the Resistance Exercise Conference.
In this episode we cover pre-exhaust techniques, exercise variety for unaccustomed stimulus, physiological adaptations to strength training, functional training, and experimenting with higher volume in high intensity training.
Reach Dr. Fisher at james.fisher@solent.ac.uk.
163 つのエピソード
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Manage episode 271352911 series 2365484
コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. James Fisher Ph.D is a researcher and senior lecturer at Southampton Solent University in the UK. His research centers around resistance training and he is a frequent speaker at the Resistance Exercise Conference.
In this episode we cover pre-exhaust techniques, exercise variety for unaccustomed stimulus, physiological adaptations to strength training, functional training, and experimenting with higher volume in high intensity training.
Reach Dr. Fisher at james.fisher@solent.ac.uk.
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