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#68: Logan Herlihy's How 2 Look Good Naked!
Manage episode 269285184 series 2365484
コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Logan Herlihy is a personal trainer for Discover Strength in Minneaplis, MN, and the author of the book How 2 Look Good Naked: The Least Amount of Effort, To Look The Best With Your Clothes Off.
In this interview we dig into Logan's experience as an employee of Discover Strength, his evolution from bro science trainer to evidence-based expert, how to get great results in the gym in minimal time, and how intermittent fasting can help you look great naked.
Visit Logan at https://www.how2lookgoodnaked.com/
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Manage episode 269285184 series 2365484
コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Logan Herlihy is a personal trainer for Discover Strength in Minneaplis, MN, and the author of the book How 2 Look Good Naked: The Least Amount of Effort, To Look The Best With Your Clothes Off.
In this interview we dig into Logan's experience as an employee of Discover Strength, his evolution from bro science trainer to evidence-based expert, how to get great results in the gym in minimal time, and how intermittent fasting can help you look great naked.
Visit Logan at https://www.how2lookgoodnaked.com/
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