))
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Changing Your Life with Empathy Runs with William Pullen #30
Manage episode 223347154 series 2461137
著作 Brad Wilson and The Process の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
On today’s show I have with me author, Ted Talk’er, and psychotherapist William Pullen. William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour. William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place. In my conversation with William, you’ll learn: How to actionably incorporate empathy running in your own life. Just how terrifying it feels to KNOW you’re giving a Ted talk. Why moving forward and making decisions is way more valuable than trying to predict the future. And much more! So without any further ado, here’s my conversation with William Pullen.
33 つのエピソード
