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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
A Meditation Challenge
Manage episode 200370990 series 2121807
著作 Elizabeth Prevost の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Check in with Gerad from Slangsmith Radio about his meditation. I challenge him in his next meditation session to help advance his practice. Also some info on some movies available on YouTube to check out: "Doing time, Doing Vipassana" and "The Dhamma Brothers" In the time of the Buddha it was said that the clock of Vipassana has struck, meaning that it is time for the people of the world to hear about the technique and start practicing this type of meditation.
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