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149- Exploring Your Internal Clock with Dr. Greg Potter
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on May 02, 2023 18:07 (). Last successful fetch was on December 09, 2022 05:00 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 219902038 series 2355490
Joining us today is Dr. Greg Potter of Human.OS. Dr. Potter’s PHD focused on researching the influences and mechanisms of the circadian rhythm. Today we go way beyond the sleep-wake cycle into meal timing, how light can positively and adversely effect your sleep, and how each of your systems operate on their own cycle that is linked to your brain’s master cycle. If you want to live your greatest life in your greatest body this is an episode you can’t miss.
This episode is brought to you by Organifi. Organifi Gold Juice is a great tasting night time drink that will help you relax and get a great night of sleep. Use code MuscleIntelligence for 20% off of all your Organifi needs.
170 つのエピソード
149- Exploring Your Internal Clock with Dr. Greg Potter
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on May 02, 2023 18:07 (). Last successful fetch was on December 09, 2022 05:00 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 219902038 series 2355490
Joining us today is Dr. Greg Potter of Human.OS. Dr. Potter’s PHD focused on researching the influences and mechanisms of the circadian rhythm. Today we go way beyond the sleep-wake cycle into meal timing, how light can positively and adversely effect your sleep, and how each of your systems operate on their own cycle that is linked to your brain’s master cycle. If you want to live your greatest life in your greatest body this is an episode you can’t miss.
This episode is brought to you by Organifi. Organifi Gold Juice is a great tasting night time drink that will help you relax and get a great night of sleep. Use code MuscleIntelligence for 20% off of all your Organifi needs.
170 つのエピソード
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