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Losing weight using the mind with AJ Mihrzad
Manage episode 154191573 series 1115730
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AJ Mihrzad is the author of the best selling book,
“The Mind Body Solution: Train your Brain for Permanent Weight Loss.”
He studied Exercise Science and Nutrition due to his passion for health
and earned a Masters degree in Psychology due to his fascination with
the mindset of weight loss. His cutting edge approach to permanent
weight loss insists that the key to a healthy body is a healthy brain.
His clients are walking proof that this is true; there are hundreds of them!
His writing has also been featured in Entrepreneur Magazine, The Huffington Post, Men’s Fitness, and Bodybuilding.com.
AJ is a keynote speaker at high end entrepreneurial and personal development events. He is also the host of the popular podcast, the Online SuperCoach Podcast, available on iTunes. Along with inspiring the lives of the general public, he is dedicated to helping coaches create an ethical and profitable online income through his business mentorship program available atOnlineSuperCoach.com.
Be sure to go to hodgsonfitness.com/podcast for the show notes
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