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Stepping Into The Fire: Dr. Charles L. Raison - Episode #2
Manage episode 454244688 series 3617261
コンテンツは Stepping Into The Fire and Jamie Blyth によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stepping Into The Fire and Jamie Blyth またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today, we’re sitting down with Dr. Charles L. Raison, a world-renowned psychiatrist and leading voice in mental health. As a professor at the University of Wisconsin-Madison and an expert in understanding human resilience, Dr. Raison’s work has helped countless people navigate life’s toughest challenges.
In this episode, he opens up about anxiety, depression, panic attacks, and the secrets to better sleep. His approach combines groundbreaking research with real-life compassion, offering tools and perspectives that empower us to live healthier, more balanced lives in a way no other doctor can. This conversation is a unique opportunity to rethink how we approach mental health and well-being
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Find Stepping Into The Fire:
Website: https://steppingintothefire.show
Instagram: https://instagram.com/steppingintothefire.show
X: https://x.com/steppinginto_
YouTube: https://www.youtube.com/@steppingintothefire
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Produced by:
ThernLoven: https://media.thernloven.com
EpicVision: https://epicvision4u.com
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