How to honour your monthly cycle to reclaim your power and your health with Jenn Pike [Ep. 165]

Beyond Sugar Freedom Podcast

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6M ago 56:42

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Are you constantly feeling like you’re fighting against life and your body every month
Do you ever struggle to allow yourself to rest?

Well sister, like so many women you may be ignoring the actual natural rhythms of your body each month.
We’ve been taught our whole lives to go-go-go all the time> to do things just like Men do and to completely ignore our bodies.

And it’s keeping you burnt out, anxious, stressed and binging on sugar to feel better or have energy to keep going.
But what if INSTEAD you learned to love and honour your natural monthly cycle as a woman and designed your life this way.

Tune in today with our incredible guest Jenn Pike as we deep dive into how we can begin to reclaim our health and power as women by actually working WITH our bodies.
Who is Jenn?
Jenn Pike is a Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist specializing in women's health and hormones.
She is the best-selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body.
Jenn is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman.
Powerfully potent programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.

Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast her channel Simplicity TV on youtube with more than 3 million downloads combined.
As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced.

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Free Gifts from Jenn Pike:
Adrenal Health Masterclass: https://jennpike.com/adrenalhealth
Connect with Jenn Pike:
Instagram: https://www.instagram.com/jennpike/
Facebook: https://www.facebook.com/thesimplicityproject
YouTube: https://www.youtube.com/@JennPike
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
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Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA