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My Positive Mindset Essential Tool: The Pump & Dump
Manage episode 387787846 series 2844008
コンテンツは Neeley Neal によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Neeley Neal またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, you will learn:
How to maintain a positive mindset regardless of your circumstances.
What I will be doing now that I’m certified to teach John Gordon’s workshops.
Coping strategies I used during my pregnancy with multiples that can apply to any area of life.
Resources + Links
Connect with Neeley on Instagram @neeley.neal
Shoot Neeley a Text: Click here to text now or send the word PEP to 480-418-7156 for weekly fired up motivation & messages!
Learn more about our Go Fit Win sisterhood & community. Join our email list for details & get your first routine today: http://start.gofitwin.com/first-routine-free
Show Notes:
How does a positive mindset impact every area of your life? In today's episode, I share about the importance of maintaining a positive mindset, especially during challenging times. I talked about my experience with my triplet pregnancy and how focusing on positivity helped me through. This is something I wholeheartedly believe in and even decided to become certified to teach John Gordon's workshops on positive leadership and psychology. It’s time to pump up the positive and dump the negative. Let me know if any insights from today's show help you refocus on positivity in your own life - tag me on instagram with your takeaway from this episode!
03:45 Positive leadership and mindset with John Gordon's work.
07:45 Pregnancy risks and challenges for a 39-year-old mother carrying triplets.
12:00 Coping strategies I used during my pregnancy with multiples that can apply to any area of life.
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