Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Tim C. Smith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tim C. Smith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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56. Creve Coeur St. Paddy's Half Marathon/7K. Book Review: The Slummer.
Manage episode 323887562 series 1373827
コンテンツは Tim C. Smith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tim C. Smith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I did the Creve Coeur St. Paddy's half marathon and my daughter did the 7K near St. Louis, Missouri. We also hung out in St. Louis. Finally I review the book "The Slummer: Quarters Till Death" by Geoffrey Simpson.
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278 つのエピソード
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Manage episode 323887562 series 1373827
コンテンツは Tim C. Smith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tim C. Smith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I did the Creve Coeur St. Paddy's half marathon and my daughter did the 7K near St. Louis, Missouri. We also hung out in St. Louis. Finally I review the book "The Slummer: Quarters Till Death" by Geoffrey Simpson.
…
continue reading
278 つのエピソード
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
