EP 428: Reader Question - Why do I feel unwell without alcohol?

This Naked Mind Podcast

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2+ y ago 7:42

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It takes the body a while to rebalance after you quit drinking, but this week’s reader question addresses someone who is still feeling unwell without alcohol after 45 days. What gives?

Listen to find out two things alcohol actually does to the body and why feeling unwell for so many days AF may mean it’s time to pay attention to something else.

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#Fitness #Life Stories #Annie Grace #Mental Health #Alcoholism #Health and Well-Being