Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Denise Zack - The Ripple Affect - Change Your Mind - Change Your Life
Manage episode 301921098 series 54237
コンテンツは Best Ever You によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Best Ever You またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Are you feeling overwhelmed? Are you struggling with the uncertainty of life as we know it? Do you want to reinvent yourself? Do you want your life back? Please welcome Denise Zack to The Best Ever You Show. Denise is an Author, Certified Life Coach, Meditation Instructor, and Registered 200-hour Yoga Teacher, who worked as a Licensed Professional Counselor for 20 years, where she was a clinical therapist. She’s also done private, wellness-based consulting, meditation, mindfulness and yoga for individuals and businesses alike.Through years of neuroscience and brain research, Denise learned that negative brain patterns caused individuals to replay unhealthy thought triggers and habits over and over – leaving them swimming in circles in the same old “stress river” day after daunting day. This led her to develop a specialized method of Mindful Life Coaching. Her therapeutic approach helps her clients to identify their damaging patterns and then positively alter them to improve emotional balance and decrease stress. Denise has worked with thousands of clients to develop her proven coaching model. Visit: www.DeniseZackLifeCoach.com Ripple Affect Book: https://amzn.to/3tnyJL7
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continue reading
303 つのエピソード
Manage episode 301921098 series 54237
コンテンツは Best Ever You によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Best Ever You またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Are you feeling overwhelmed? Are you struggling with the uncertainty of life as we know it? Do you want to reinvent yourself? Do you want your life back? Please welcome Denise Zack to The Best Ever You Show. Denise is an Author, Certified Life Coach, Meditation Instructor, and Registered 200-hour Yoga Teacher, who worked as a Licensed Professional Counselor for 20 years, where she was a clinical therapist. She’s also done private, wellness-based consulting, meditation, mindfulness and yoga for individuals and businesses alike.Through years of neuroscience and brain research, Denise learned that negative brain patterns caused individuals to replay unhealthy thought triggers and habits over and over – leaving them swimming in circles in the same old “stress river” day after daunting day. This led her to develop a specialized method of Mindful Life Coaching. Her therapeutic approach helps her clients to identify their damaging patterns and then positively alter them to improve emotional balance and decrease stress. Denise has worked with thousands of clients to develop her proven coaching model. Visit: www.DeniseZackLifeCoach.com Ripple Affect Book: https://amzn.to/3tnyJL7
…
continue reading
303 つのエピソード
すべてのエピソード
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