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Ep 507 – Strength and Muscle Growth Programming MasterClass
Manage episode 295071222 series 58423
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey John and Tex – there seems to be a lot of flip flopping in the strength and fitness world in regards to rep ranges for strength and getting jacked. Power Athlete has been consistent with…
The post Ep 507 – Strength and Muscle Growth Programming MasterClass first appeared on Power Athlete.218 つのエピソード
Manage episode 295071222 series 58423
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey John and Tex – there seems to be a lot of flip flopping in the strength and fitness world in regards to rep ranges for strength and getting jacked. Power Athlete has been consistent with…
The post Ep 507 – Strength and Muscle Growth Programming MasterClass first appeared on Power Athlete.218 つのエピソード
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