Episode #16 - The Art Of Mental Training By D.C. Gonzalez

The Patrick Kelly Podcast For Self Development

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3y ago 13:23

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In this Episode, I will review this audible book that will teach you how to learn the Psychological Factors That Will Help You View Setbacks as Opportunities, to Create Lasting Positive Change, and Get Rid of Limiting Beliefs and the Negative Critic, in Your Head.

Chapter Contents:

Chapter 1: The 3 Minute Lesson
Chapter 2: On Attitude
Chapter 3: Gaining The Mental Edge
Chapter 4: Learning To Fly Navy Jets
Chapter 5: The Importance of Self Belief
Chapter 6: Imagineering and Self Confidence
Chapter 7: The Critical Three
Chapter 8: The Mental Warrior
Chapter 9: Controlling Anger
Chapter 10: Shots Fired
Chapter 11: On Losing
Chapter 12: Fear of Failure
Chapter 13: Controlling Fear
Chapter 14: On Performance Choking
Chapter 15: Cool Under Pressure
Chapter 16: The Internal Critic

*To find out more about The Art of Mental Training, Go To: www.audible.com and download this audible book, or go to www.theartofmentaltraining.com

*Please Share This Episode with a Sports Athlete or Sports Team or Anybody that You care about, and if you are listening on Apple Podcast, Please Leave A Review!

*For More Episodes of The Patrick Kelly Podcast for Self-Development; Go To: www.thepatrickkellypodcast.com

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