))
60: From Broken Shoulders to Broken Records... Built to Impact with Todd Durkin
Manage episode 289781425 series 2807721
コンテンツは The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, we interview Todd Durkin, a personal trainer known for his work with professional athletes including Drew Brees and LaDainian Tomlinson. He is the author of The IMPACT! and is the founder of Fitness Quest 10 in San Diego, CA, which was named one of “America’s Top 10 Gyms” by Men’s Health for the past 5 years. It is a world-class facility that gives training, strength, and conditioning, therapeutic massage and bodywork, Pilates, yoga, nutrition, chiropractic, and physical therapy programs to individuals that want to up their game.
In this very impactful episode, we tackle the lessons that he has learned with his athletes, on how to set your mindset for success, the challenges of becoming an elite athlete, and how to set aside self-doubt in order for you to triumph in your game.
02:14 Biggest Lessons learned with Drew Brees
05:57 Getting your mind right
08:40 Biggest personal challenge an athlete can overcome
11:18 Self-doubt
13:11 Creating a balance structure
16:06 Transition from immaturity to being a mature athlete.
19:32 The life story of Todd Durkin
23:34 Our lives are always under construction.
25:15 The value of time
27:21 What impact means.
30:54 Tenacity
32:03 Who is Todd Durkin's inspiration?
35:11 Pick and choose the time you spend with other people.
36:54 White Bubble as positivity.
38:34 Get Yoked
39:12 Quarantine
Todd's Information:
Instagram: @ToddDurkin
Podcast: Todd Durkin IMPACT Show
Follow Your Hosts on Instagram!
Justin @justinroeth - https://bit.ly/3hLUgqF
Purdeep @purdeepsangha - https://bit.ly/2AMcTdD
----------------------------------------
Reach us through our website - https://energeticleader.com/
Podcast Produced by Perfect My Podcast
Learn more about Perfect My Podcast here: www.perfectmypodcast.com
The Power of Ownership Book: pre-order link https://thepowerofownershipbook.com/
Let's connect:
Instagram: https://www.instagram.com/justinroeth/
LinkedIn: //www.linkedin.com/in/justin-roethlingshoefer-ms-7252a766/
Own It
Success is different so own your different!
213 つのエピソード
シェア
