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コンテンツは Marni Wasserman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marni Wasserman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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015: Twelve Takeaways From The First Year of Motherhood

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Manage episode 287467438 series 2895177
コンテンツは Marni Wasserman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marni Wasserman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This episode is all about a year in review of being a mom.

There is so much to reflect on from the first year with my daughter Sarelle. Countless lessons have been learned and so much knowledge has been gained in a short period of time. Of course, there is so much I could share, but I have condensed it down to 12 things that I think are the biggest takeaways that will benefit any mom or mom-to-be. I am no expert and I don’t claim to have all the answers. All I can do is share my experiences with you.

I know you will relate, and I hope these takeaways guide you on your own motherhood journey.

Highlights from this episode:

  • Sarelle’s 50-week milestones
  • The best learning is the experience
  • Bed-sharing vs. co-sleeping
  • Be open-minded and go with the flow
  • Sleep is always changing
  • Our hybrid approach to sleep practices
  • When people offer you help accept it
  • Breastfeeding non-stop helps increase milk supply
  • Bonding and engaging with your baby
  • Be prepared with activities & snacks for car trips
  • Less is more, you don’t need so many clothes
  • Fresh air makes for a happy baby and better sleep
  • Make it a priority to socialize your baby
  • Stay connected with other moms
  • Follow your instincts when it comes to feeding your baby solids
  • Parenthood means to stay humble & stay present
  • Babywearing is important

Show sponsor:

Nook Sleep (use the code ULTIMATEBABY to save 15% off)

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates

Raffi - Essentials

Sesame Street - Platinum All-Time Favourites

Lisa Loeb - Silly Sing-Along

Sharon, Lois, and Bram - The Elephant Show Record

Rockabye Baby! - Essentials

Jax and Lennon Clothing Co.

Listen to Angela Wallace previously on TUBP (episode #014)

Cococho Baby Carrier

Subscribe to TUBP in Apple Podcasts, Spotify or Google

Marni Wasserman photo credit: Vicki Bartel

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

  continue reading

51 つのエピソード

Artwork
iconシェア
 
Manage episode 287467438 series 2895177
コンテンツは Marni Wasserman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marni Wasserman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This episode is all about a year in review of being a mom.

There is so much to reflect on from the first year with my daughter Sarelle. Countless lessons have been learned and so much knowledge has been gained in a short period of time. Of course, there is so much I could share, but I have condensed it down to 12 things that I think are the biggest takeaways that will benefit any mom or mom-to-be. I am no expert and I don’t claim to have all the answers. All I can do is share my experiences with you.

I know you will relate, and I hope these takeaways guide you on your own motherhood journey.

Highlights from this episode:

  • Sarelle’s 50-week milestones
  • The best learning is the experience
  • Bed-sharing vs. co-sleeping
  • Be open-minded and go with the flow
  • Sleep is always changing
  • Our hybrid approach to sleep practices
  • When people offer you help accept it
  • Breastfeeding non-stop helps increase milk supply
  • Bonding and engaging with your baby
  • Be prepared with activities & snacks for car trips
  • Less is more, you don’t need so many clothes
  • Fresh air makes for a happy baby and better sleep
  • Make it a priority to socialize your baby
  • Stay connected with other moms
  • Follow your instincts when it comes to feeding your baby solids
  • Parenthood means to stay humble & stay present
  • Babywearing is important

Show sponsor:

Nook Sleep (use the code ULTIMATEBABY to save 15% off)

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates

Raffi - Essentials

Sesame Street - Platinum All-Time Favourites

Lisa Loeb - Silly Sing-Along

Sharon, Lois, and Bram - The Elephant Show Record

Rockabye Baby! - Essentials

Jax and Lennon Clothing Co.

Listen to Angela Wallace previously on TUBP (episode #014)

Cococho Baby Carrier

Subscribe to TUBP in Apple Podcasts, Spotify or Google

Marni Wasserman photo credit: Vicki Bartel

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

  continue reading

51 つのエピソード

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