Breathwork and Healing from Emotional Trauma

Cosmic Body with Danielle Paige

コンテンツは Cosmic Body with Danielle Paige and Danielle Paige によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Cosmic Body with Danielle Paige and Danielle Paige またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3+ y ago 55:57

MP3•エピソードのホーム

This is such an important episode since breath is life and without it we would not be here in our cosmic bodies having this physical experience.

Kurtis Lee Thomas (@manfromthestars) is a corporate mindfulness trainer, #1 best-selling author of The World is Yours, the secrets behind "the secret”, the founder of Breathwork Detox and just released his new book titled, How To Thrive in the age of Anxiety.

On this episode we talk about:

-What breathwork is

-Why it’s important to be conscious with it

-How breathwork changed his life and anxiety

-The main energy center behind your belly button and why it’s important

-How unblock energetic channels in your body

-How emotional trauma is stored and is connected to your physical symptoms

-Why we put weight on as protection mechanism

-How to get trauma out of your body

-The difference between meditation and breathwork

-The Sigh!! A simple easy technique to move energy!

-And more!

Please make sure to subscribe, rate, and review! Thank you for your continued love. As above, so below - let’s make this earthly experience a better one!

Kurtis’ Links:

https://linktr.ee/manfromthestars

Website: www.ManFromTheStars.com

IG: @ManFromTheStars

Mentioned in the show:

Use code cosmicbody for 10% off

Link: https://www.blushield-us.com/?ref=66

Moon circles:

https://daniellepaige.com/moon-circle/

VIP list sign up:

https://daniellepaige.com/newsletter-sign-up/

28 つのエピソード

#Danielle Paige #Religion #Podcasting Education #Cosmic Body With Danielle Paige