The Joy Switch - Chris Coursey :: Finding hope

Presence And Practice

コンテンツは John + Sungshim Loppnow によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、John + Sungshim Loppnow またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

4y ago 29:21

MP3•エピソードのホーム

017 - How your brain's secret circuit affects your relationships and how you can activate it.
The Joy Switch: How your brain's secret circuit affects your relationships and how you can activate it. -Chris Coursey

Check it out on ThriveToday.org for lots of great info
Here is the Joy Switch page

[Taken from the publisher]
WHAT SETS YOU OFF?

THE SPOUSE WHO PUSHES YOUR BUTTONS. THE CHILDREN WHO WON’T LISTEN. ANNOYING COWORKERS. REJECTION. TRAFFIC HASSLES.

All these can set you off. And, just like that, a good day becomes a bad day. Under the right conditions, all of us can be pushed too far. The trick is knowing how to “get back” to healthy emotions—to that sweet spot. What’s the secret? It’s as easy as flipping a switch.

Brain science has discovered that there is a “switch” inside your brain that activates joy—the secret of healthy emotions. When joy is lacking, when the switch is off, we can’t be our best selves. We become angry, overwhelmed, sad. The good news is we don’t have to stay that way. The Joy Switch will help you:

• RECOGNIZE WHEN YOU’RE LOSING JOY
• IDENTIFY YOUR PARTICULAR “TRIGGERS”
• LEARN HOW TO STAY IN JOY!

Packed with illustrations, expert insight, and helpful self-assessments, The Joy Switch will help you thrive amid life’s everyday challenges.
Loppnow Relationship Center
If you are seeking Therapy with a Christian Therapist check out our website.
Presence & Practice

40 つのエピソード