149 // Your Diet May Be Failing For This Reason

Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

コンテンツは manifestingdoll によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、manifestingdoll またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3+ y ago 30:55

MP3•エピソードのホーム

アーカイブされたシリーズ ("無効なフィード" status)

When? This feed was archived on August 01, 2022 19:13 (1+ y ago). Last successful fetch was on March 31, 2022 10:42 (2y ago)

Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Are your thoughts preoccupied with food and weight? Maybe they are consumed with weight loss? Or how you're going to lose weight?

Are you constantly setting the intention to lose weight, but noticing that you never really get to an end point where you're satisfied. You may be satisfied short term, but then you're right back to square one, or maybe even gained more weight? You then find yourself wondering where the hell the diet is that’s going to work?

These types of patterns are just a preoccupation with dieting and weight loss. Your diet may be failing for this reason.

There's never any resolution with diets. There's never any end point. There's never any satisfaction or fulfillment around the food and the weight. It's a never ending cycle. And it's a constant up and down. Every single year. It's a new resolution, but there's no forward movement. Instead, there's sometimes backwards movement.

These things just distract you from the emotional work that needs to be done. You have to do the emotional work to determine why your diet might be failing you.

We cover all of these in my course Emerge. Emerge is designed to help you shift your emotions and your identity. What better way to start the new year, then to actually start doing the deep inner work.

---

Ask yourself, where do you want to be in a year's time? Do you want to be setting the same resolution to finally change your habits? To change your weight? To change what you do around food? How do you experience food? And what happens to your weight? Or do you want to create permanent change?

This is what my course Emerge is all about. Emerge is now a self paced course. This gives you the opportunity to do the course at a lower cost investment.

----

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free

Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras

154 つのエピソード

#Weight Loss #manifestingdoll #Fitness #Health and Well-Being #Mental Health