))
Staying Curious in the New Year
Manage episode 281110936 series 2792549
コンテンツは Dr. Heather Penny によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Heather Penny またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
How should you start off the New Year? By staying curious!
When we remain curious about ourselves, we're more open to understanding our reactions, emotions, and frustrations and can address the root of our actions properly.
When we're curious about others, we're more prone to listen effectively, respond compassionately, and show more grace.
Learn how to stay curious from Dr. Heather Penny and learn how choosing to be curious can benefit our relationships both at home and in the workplace.
Questions to Think About:
1) Let's do a health check! How is your mind, body, heart, and spirit? What is your mindset like? How is your body; do you need to take a break to walk or stretch? How are your inner circle relationships? Have you connected with God lately? Is your spirit settled?
2) How can being curious bring balance to your life? Who in your life do you trust that can ask you the tough questions to keep your curious?
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion
109 つのエピソード
シェア
