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#062 - Dr. Becky Campbell: Reducing Histamine, Food Sensitivities, Mast Cell Activation Syndrome, Low Histamine Foods, Cooking And Storing Food, Antihistamines, Visualizations, And More!
Manage episode 274074535 series 2799788
GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/histamine
1:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
1:45 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
2:30 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
6:00 - Dr. Becky's Story
10:00 - What Is Histamine: Enzymes And Receptors
13:00 - Histamine Symptoms, Causes, And The Bucket Theory
14:15 - Do You Need To Be On A Low Histamine Diet Forever?
14:35 - Is Histamine Sensitivity Real? Mast Cell Activation Syndrome
16:15 - Should You Test For Histamine?
17:30 - Histamine Tolerance Levels
18:00 - Addressing Histamine And Underlying Causes
19:00 - Histamine In Food Vs Histamine Liberators
20:35 - How Caffeine Affects Histamine
21:05 - BUTCHERBOX: Grass-Fed Beef, Organic Chicken, Heritage Pork, And More, All Raised Sustainably The Way Nature Intended! Butcher Box Provides Access To Nutrient Rich, Affordable Meat And Seafood Shipped Straight To Your Door! Go To Butcherbox.Com/Melanieavalon And Use The Code Melanieavalon For 2 Free Filet Mignon And 2 Free Lobster Tails!
23:15 - DAO Inhibitors
23:30 - The Different Foods To Eat
24:50 - Becoming More Sensitivities
25:30 - The Spectrum Of Histamine In Food
26:40 - Aged Foods
27:35 - Frozen Vs. Heating Meat, Storing And Cooking Food To Reduce Histamine
28:45 - Instant Pot Recipes
29:30 - Histamine In Seafood
33:00 - Poison Ivy Study: The Role Of The Stress Reaction
34:50 - The Importance Of Visualizations
42:30 - Pharmaceutical Antihistamines
37:30 - Quercetin
39:00 - Histamine Self Test
39:30 - Histamine Symptoms
44:05 - BiOptimizers: A Company Whose Mission Is To Fix Your Digestion! They Make A Range Of Awesome Supplements, Including Digestive And Proteolytic Enzymes, Gluten Support, HCL, And More! Shop At Bioptimizers.Com/Melanie With The Code Melanie10 For 10% Off!
47:00 - How Pervasive Are Histamine Issues?
251 つのエピソード
Manage episode 274074535 series 2799788
GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/histamine
1:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
1:45 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
2:30 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
6:00 - Dr. Becky's Story
10:00 - What Is Histamine: Enzymes And Receptors
13:00 - Histamine Symptoms, Causes, And The Bucket Theory
14:15 - Do You Need To Be On A Low Histamine Diet Forever?
14:35 - Is Histamine Sensitivity Real? Mast Cell Activation Syndrome
16:15 - Should You Test For Histamine?
17:30 - Histamine Tolerance Levels
18:00 - Addressing Histamine And Underlying Causes
19:00 - Histamine In Food Vs Histamine Liberators
20:35 - How Caffeine Affects Histamine
21:05 - BUTCHERBOX: Grass-Fed Beef, Organic Chicken, Heritage Pork, And More, All Raised Sustainably The Way Nature Intended! Butcher Box Provides Access To Nutrient Rich, Affordable Meat And Seafood Shipped Straight To Your Door! Go To Butcherbox.Com/Melanieavalon And Use The Code Melanieavalon For 2 Free Filet Mignon And 2 Free Lobster Tails!
23:15 - DAO Inhibitors
23:30 - The Different Foods To Eat
24:50 - Becoming More Sensitivities
25:30 - The Spectrum Of Histamine In Food
26:40 - Aged Foods
27:35 - Frozen Vs. Heating Meat, Storing And Cooking Food To Reduce Histamine
28:45 - Instant Pot Recipes
29:30 - Histamine In Seafood
33:00 - Poison Ivy Study: The Role Of The Stress Reaction
34:50 - The Importance Of Visualizations
42:30 - Pharmaceutical Antihistamines
37:30 - Quercetin
39:00 - Histamine Self Test
39:30 - Histamine Symptoms
44:05 - BiOptimizers: A Company Whose Mission Is To Fix Your Digestion! They Make A Range Of Awesome Supplements, Including Digestive And Proteolytic Enzymes, Gluten Support, HCL, And More! Shop At Bioptimizers.Com/Melanie With The Code Melanie10 For 10% Off!
47:00 - How Pervasive Are Histamine Issues?
251 つのエピソード
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