New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#72: Verdale Benson Goes From Vegan To Velociraptor!
Manage episode 273693489 series 2365484
コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Verdale Benson, a.k.a. "Ninja V," is a physician's assistant, a decorated Afghanistan war veteran, and three-time American Ninja Warrior competitor. His training motto is, "Sweat more in practice, bleed less in battle."
In this episode we talk about intermittent fasting, transitioning from a plant-based diet to an animal-based diet, and what it takes to prepare to run the American Ninja Warrior course on the show.
Follow Verdale on Instagram @verdalebenson
163 つのエピソード
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Manage episode 273693489 series 2365484
コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Verdale Benson, a.k.a. "Ninja V," is a physician's assistant, a decorated Afghanistan war veteran, and three-time American Ninja Warrior competitor. His training motto is, "Sweat more in practice, bleed less in battle."
In this episode we talk about intermittent fasting, transitioning from a plant-based diet to an animal-based diet, and what it takes to prepare to run the American Ninja Warrior course on the show.
Follow Verdale on Instagram @verdalebenson
163 つのエピソード
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
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continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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