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When You Can't Turn It Off
Manage episode 272179906 series 2640984
From the beginning, I've been saying to limit your media intake for your mental health. But what if that isn't an option? My friend and news anchor Vanessa Freeman joins me to talk about her experiences reporting during this challenging time, her perspective as an African American woman, and what she does to stay well amidst so much news!!
153 つのエピソード
Manage episode 272179906 series 2640984
From the beginning, I've been saying to limit your media intake for your mental health. But what if that isn't an option? My friend and news anchor Vanessa Freeman joins me to talk about her experiences reporting during this challenging time, her perspective as an African American woman, and what she does to stay well amidst so much news!!
153 つのエピソード
Alle Folgen
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